Lean Shake™ 25 – Pumpkin Spice - LIMITED EDITION FLAVOR!Pumpkin Spice | GNC

GNC Total Lean™ Lean Shake™


Item # GNCTotalLeanLeanShake12Pack

Product Information



New Seasonal Flavor
  • Great-tasting 170 calorie meal replacement
  • Hunger satisfying with 25 grams quality protein & 3 grams fiber
  • Suitable for a low carb diet
  • Lactose Free
Scientifically Formulated

Suitable for individuals following a low lactose diet.


Nutrition Facts
Serving Size  1 Bottle(s)
Servings Per Container  12

Amount Per Serving     % DV

Calories 170  
  Calories from Fat 50  

Total Fat 6g   9%
  Saturated Fat 1g   5%
Trans Fat 0g  
Cholesterol 20mg   7%
Sodium 330mg   14%
Total Carbohydrate 6g   2%
  Dietary Fiber 3g   12%
Sugars 2g  
Protein 25g   50%
Potassium 310mg   9%

Vitamin A 0   0%
Vitamin C 0   0%
Calcium 0   0%
Iron 0   0%
Vitamin E 0   0%
Thiamin 0   0%
Riboflavin 0   0%
Niacin 0   0%
Vitamin B6 0   0%
Folate 0   0%
Vitamin B12 0   0%
Biotin 0   0%
Pantothenic Acid 0   0%
Phosphorus 0   0%
Iodine 0   0%
Magnesium 0   0%
Zinc 0   0%
Selenium 0   0%
Copper 0   0%
Manganese 0   0%
Chromium 0   0%
Molybdenum 0   0%

** Daily Value (DV) not established.
Other Ingredients
Filtered Water, Diafiltered Skim Milk, Proprietary Protein Blend (Milk Protein Concentrate, Calcium Caseinate), less than 2% of:, Total Lean Vitamin & Mineral Blend, Lactase, Natural and Artificial Flavors, Cellulose Gel, Cellulose Gum, Acesulfame Potassium, Datem, Sucralose, Carrageenan, Salt, Caramel Color, Yellow 6
Contains: Milk

How To Use

SHAKE WELL BEFORE DRINKING. Use as a meal replacement of convenient snack. Chill before drinking. Refrigerate after opening.
Store in a cool, dry place.
Distributed by General Nutrition Corporation, Pittsburgh, PA 15222


4.7 / 5.0
258 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
I love the taste of the chocolate shake
December 15, 2018
3 weeks ago
December 13, 2018
3 weeks ago
Yummy! Good for Keto Too!
I drink these every day for breakfast and they are heaven sent! I never write reviews but I felt that this was necessary. All of the flavors taste great. My personal favorite is the vanilla. They're low in calories and keep you full! I'll also mention that I'm on the keto diet and the lean shakes are perfect because they are low carb. Hasn't taken me out of ketosis. Great meal replacement.
December 7, 2018
Love These Shakes!
I love these shakes as a meal replacement or even as a snack. They're very good and so convenient, just grab and go!
December 5, 2018
3 months ago
Bad Aftertaste
The shakes have an aftertaste.
December 2, 2018
1 month ago
Great Product
Very happy with the GNC Lean Shakes. Love all the flavors. Don't leave a unfavorable after taste like so many protein shakes do. Would highly recommend to a riend.
November 27, 2018
1 month ago
Great taste
I love the chocolate. These Re the only shakes that don't bother my stomach. They are very handy for traveling
November 23, 2018
1 year ago
Love It!!!
The Swiss chocolate taste like a low fat chocolate milk. It has a good taste with the added protein and vitamins. I can’t wait to try the cookie butter ????!
November 17, 2018
Love these!
November 16, 2018
1 month ago
Love this get my protein this way
November 15, 2018
1 year ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 26 questions Browse 26 questions and 41 answers
I drink 5 of these drinks a day. Could I hurt my kidney?
A shopper on Mar 4, 2018
BEST ANSWER: Potentially, yes. That is a lot of protein for your body to filter out especially if you are not working out to the point that you need that much protein.

Also, you should limit shakes to 2 a day. While it is lighter and easier to digest a shake, eating real healthy food is usually better.
can this be used as a optifast800 alternative?
A shopper on Mar 26, 2018
Why does this have double the sodium over the powder?
Victor R on Jul 21, 2018
Is this ok to take if you have type 2 diabetes?
A shopper on Apr 15, 2018
BEST ANSWER: GNC Total Lean Shakes are a great snack or meal substitutefor Type 2 diabetics, because they are low in carbs and high in protein.
What is the protein source? Whey or Casein?
Dana Z on Jun 6, 2018
BEST ANSWER: Proprietary Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate, Calcium Caseinate)
Been using for a week. Great taste. Is this good for a meal replacement x 2 day? Sensible dinner.
Arnie on Apr 4, 2018
BEST ANSWER: I have been using lean shakes as a meal replacement twice a day for about six months. A long with Exercise five days a week and I’ve lost 49 pounds..
What is the flavor of the Shamrock cream?
Christy on Mar 5, 2018
BEST ANSWER: It has a light mint flavor. Kind of like a McDonald's Shamrock shake
Why are the carbs so much higher in the powder vs ready to drink?
Chelle S on May 30, 2018
BEST ANSWER: Remenber to subtract the fiber so it's only 3.
Can these be frozen?
A shopper on Apr 26, 2018
BEST ANSWER: Yes taste so good
Are these dairy free?
A shopper on May 31, 2018
BEST ANSWER: Not Dairy free but Lactose and Gluten Free. If this is about a lactose intolerance, the shakes should not give you an issue.
Can you drink these while breastfeeding ?
A shopper on Oct 21, 2018
Do these protein drinks have side effects?
A shopper on Apr 18, 2018
BEST ANSWER: The only side effect that had was the first few times I used it was that I needed to use the bathroom a few extra times but that subsided quickly hope this helps
Is this sold in stores?
Jacob M on Nov 22, 2018
BEST ANSWER: Yes, it is sold in stores as well.
Has anybody ever mixed flavors like Shamrock Cream and Swiss Chocolate?
Pixies_mom on Mar 9, 2018
BEST ANSWER: Two years ago they had a GNC birthday version called Mint Chocolate Layer Cake. It was delicious! Unfortunately it was only a limited edition. But mixing Swiss Chocolate and Shamrock Cream would probably be great and very similar.
Shake is good For a diet?
A shopper on Nov 26, 2018
BEST ANSWER: Yes! I drink one every day for lunch as a meal replacement. They work for me! You will feel hungry at first before dinner but after about a week you get used to it!
The last pack I bought (online) has a lot of clumps in the bottles even after shaking them vigorously. Are they safe to drink?
Conni C on Nov 25, 2018
BEST ANSWER: I’ve bought these a fair bit in the last few years and not once had any clumps. I don’t know that I’d risk it.
Can you drink if pregnant?
A shopper on Jun 21, 2018
BEST ANSWER: I would have to say yes, but you should show the nutrition label to your Doc just in case at your next prenatal appt.
Can you cook with these shakes?
Amanda on Apr 29, 2018
What is the sodium content?
A shopper on Sep 20, 2018
Can a type 2 diabetic have this drink?
Vinny on Aug 26, 2018
BEST ANSWER: Yes, only have 2 grams of sugar and low carbs.
Is this product as good as Yoli yes drink powder?
cindy s on Jul 4, 2018
BEST ANSWER: Yoli is better but I still use both
What are the macros?
A shopper on Nov 16, 2018
Lean shake can be drinked for breastfeeding mothers?
Denice on Oct 26, 2018
Can you drink while breastfeeding?
Tiffany T on Oct 25, 2018
Is there soyIn this drink?
A shopper on Sep 12, 2018