Women's Ultra Mega® Energy & Metabolism | GNC

GNC Women's Ultra Mega® Energy & Metabolism


Item # 202322



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Size: 180 Caplets

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Note: This product cannot be sold in Canada

Product Information



  • Energy
  • Calorie Burning
  • Antioxidants
More antioxidant power than ever and over 30 clinically studied ingredients in every formula - all in smaller, easier to swallow pills.
Women's Health
Contains a clinically studied women's multivitamin formula shown to work better than a basic multivitamin. Helps to support bone health.*
Shown to improve levels of key B vitamins essential for energy production.*
Calorie Burning
Features a combination of thermogenic ingredients ingredients that may support calorie burning and mental sharpness.*
Packed with antioxidants to help fight free radicals that can be produced by intense exercise.*

Not all multivitamins are created equal. When it comes to something as important as your health, you want a high quality multivitamin. Not only is every GNC Mega Men® and Women’s Ultra Mega® multivitamin complex created with the vitamins and minerals you need to live well, they’re also clinically proven to make you feel better.†
Here’s four more reasons to choose GNC Mega Men® and Women’s Ultra Mega® multivitamins.


Nutrition Facts
Serving Size  2 Caplet(s)
Servings Per Container  90

Amount Per Serving     % DV

Vitamin A (50% as beta-Carotene & 50% Retinyl Acetate) 5000 IU   556%
Vitamin C (as Ascorbic Acid & Calcium Ascorbate) 200 mg   333%
Vitamin D (as Cholecalciferol D-3) 1600 IU   400%
Vitamin K (as phytonadione) 80 mcg   100%
Thiamin (Vitamin B-1)(as Thiamin Mononitrate) 50 mg   3333%
Vitamin B-6 (as Pyridoxine Hydrochloride) 50 mg   2500%
Folic Acid 400 mcg   100%
Vitamin B-12 (as Cyanocobalamin) 50 mcg   833%
Biotin 300 mcg   100%
Pantothenic Acid (as Calcium d-Pantothenate) 50 mg   500%
Iron (as Ferrous Sulfate) 18 mg   100%
Iodine (as Potassium Iodide) 150 mcg   100%
Magnesium (as Magnesium Oxide) 100 mg   25%
Zinc (as Zinc Oxide) 25 mg   167%
Selenium (as L-Selenomethionine) 200 mcg   286%
Copper (as Copper Sulfate) 2 mg   100%
Manganese (as Manganese Sulfate) 2 mg   100%
Chromium (as Chromium Chloride) 120 mcg   100%
Molybdenum (as Sodium Molybdate) 75 mcg   100%

vitamin E (as Natural d-alpha tocopherol Acetate)  30 IU   **
Riboflavin (Vitamin B-2)  50 mg   **
Niacin (as Niacinamide & Niacin)  50 mg   **
Calcium (as Calcium Carbonate & Calcium Ascorbate)  500 mg   **
Super Antioxidant Blend   0   **
alpha-Lipoic Acid  25 mg   **
Lutemax® 2020 Lutein  2 mg   **
   Cranberry Fruit Concentrate   **
   Boron (as Hydrolyzed Protein Chelate)   **
   Tin (as Stannous Chloride)   **
   Vanadium (as vanadyl sulfate)   **
   Nickel (as Nickel Sulfate)   **
Lycopene  1 mg   **
Turmeric Root Extract (CurcuWIN™)(Curcuma longa)(Standardized to Curcuminoids)  500 mcg   **
Zeaxanthin (as Zeaxanthin Isomers)  400 mcg   **
Astaxanthin (from Haematococcus pluvialis)  50 mcg   **
beta-Cryptoxanthin  10 mcg   **
Energy & Metabolism Blend   137 mg   **
   Caffeine Anhydrous   **
   Green Tea Extract (Camellia sinensis)   **
   Eleuthero Root Powder (Eleutherococcus senticosus)   **
   Black Pepper Fruit Extract (Piper nigrum)   **
Choline (as Choline Bitartrate)  10 mg   **
Inositol  10 mg   **
Silica (as Silicon Dioxide)  4 mg   **

** Daily Value (DV) not established.
Other Ingredients
Cellulose, Stearic Acid Vegetable Source, Magnesium Stearate Vegetable Source, Titanium Dioxide (Natural Mineral Whitener), Natural Vanilla Mint Flavor, Talc, Chlorophyll, Stevia Leaf Extract
Contains: Fish and Soybeans
Label (click image to enlarge)

How To Use

As a dietary supplement, take two caplets daily with food.

†In a randomized, double-blind, placebo-controlled study of 112 healthy volunteers, subjects taking the GNC vitamin and mineral blends for six weeks experienced significant improvements in serum levels of certain key nutrients compared to a placebo and a basic multivitamin formula based upon multivariate statistical analyses of a group of B vitamins (thiamin, niacin, riboflavin, pantothenic acid, biotin, folic acid and vitamins B-6 and B-12) and key antioxidants and carotenoids (a group of beta-carotene, alpha-tocopherol, selenium, lutein and lycopene). Statistically significant improvements in SF-36 Vitality and Mental Health scores were also observed compared to placebo.
Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery. , Accidental overdoes of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Distributed by:
General Nutrition Corporation
Pittsburgh, PA 15222


4.2 / 5.0
189 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
Best daily vitamins I’ve ever taken!
Amazing!! I have so much more energy throughout the day, and just feel overall better!
June 15, 2019
4 weeks ago
Super product
Helps with my energy level. Wouldn’t leave home without it!
June 15, 2019
3 weeks ago
I love these vitamins!
These vitamins are great! They give me energy and assist in my weight loss goals.
June 12, 2019
3 weeks ago
Energy! Energy! Energy!!!
I love my vitamin packs!! They are easy to remember to take and I can tell the difference when I run out !!!
May 15, 2019
1 month ago
So much energy take them every day!
May 12, 2019
1 month ago
Used until I realized there is Titanium Dioxide and Talc in them
I wish GNC would watch their added chemicals in their products. If they did I would shop here more often! I don't care about the color of my vitamins. I do however care that they don't contain toxic chemicals, no matter the amount.
May 9, 2019
Best vitamins for me
Very impressed. After a week of using the vitamins I feel wonderful.
May 6, 2019
2 months ago
love it and will buy again.
April 29, 2019
2 months ago
Yes! It works perfectly!
April 29, 2019
3 months ago
Good product
Feels good.
April 27, 2019
2 months ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 53 questions Browse 53 questions and 41 answers
what are the side affects if any?
A shopper on Apr 22, 2016
BEST ANSWER: Does it make your heart race
What age group of women should use this product? Should a teenager use this product?
A shopper on Jun 3, 2016
How long before seeing results in energy?
A shopper on Feb 21, 2018
BEST ANSWER: i saw results after two days... it really curb appetite
Exactly how many mg of caffeine is in the Women's Ultra Mega Energy & Metabolism? The Energy and Metabolism blend is 137mg, but I need the exact amount of caffeine.
A shopper on Oct 11, 2016
BEST ANSWER: 1 cup of coffee is equivalent to 100 mg of caffeine
Label says take 2 tablets a day what's best time to take them or take them together?
A shopper on Mar 16, 2016
BEST ANSWER: I take mine together, because I will forget.
why is there talc in the vitamins?
A shopper on May 30, 2016
BEST ANSWER: The details aboce show they contain talc
i would like to know if you can take 2 different probiotics at the same time?
A shopper on Apr 27, 2016
what if you have thyroid problems?
A shopper on Apr 2, 2016
BEST ANSWER: As with anything, ALWAYS check with your primary doctor. Even then, some doctors will not say "yea" or "nay". However, at that point you have the power to take control of your own body and can ask him or her to monitor you while taking the products. Most of the times, doctors are making there decisions off what you tell them anyway. Why do you think the commercial are giving us a list of problems to look for, or that we may already be experiencing, only to get us to ask our doctors for specific medications? Listen to your doctor, but continue to do your own research.
How often do you take them and how many do you take?
A shopper on Jun 27, 2016
BEST ANSWER: Two I take one in morning and one at night
Do you take 2 caplets at the same time or split them morning and afternoon?
A shopper on Feb 25, 2018
BEST ANSWER: I split mine, 1 caplet at 9 am the other at 12 😊
I seems to be getting a yeast infection or bladder infection after 2 days of taking there been reports of this with other women?
erica g on Jun 19, 2018
BEST ANSWER: I had the same problem.
How come I feel sleepy every time I take this vitamin?
A shopper on Apr 7, 2018
BEST ANSWER: You may have ADD or ADHD
Medicines and drinks with caffine, work the opposite and tend to make you sleep. My daughter is in her 30's and still has to avoid caffeine and Even Mt. Dew
Are the caplets larger or smaller than the yellow ones sold at Sam's Club?
A shopper on May 24, 2016
does it burn calories like the bottle says?
A shopper on Jun 29, 2018
BEST ANSWER: I have not noticed the vitamin "burning" any calories since I have gained weight in the past couple of years. It does help my muscles due to the high vitamin B content.
Has this been approved by the FDA?
Passion W. on Jul 9, 2018
BEST ANSWER: Has this been approved by the FDA?Enter an answer to this question.
Has anyone talked to a doctor about using this product while breastfeeding? What did they say?
A shopper on Jun 11, 2018
I am a teenager. Can I take this product?
A shopper on Jul 25, 2018
Do you take the vitamins before bed or in the morning?
A shopper on Aug 13, 2018
BEST ANSWER: I take one with breakfast and one with lunch.
Does anyone know why no Potassium in the formula?
Andrea on Jul 26, 2018
should I take these vitamins while trying to get pregnant?
A shopper on Mar 30, 2016
BEST ANSWER: I'm not a doctor, but I think you should just go with any prenatal vitamins, not these.
Does it affect your kidneys?
A shopper on Mar 14, 2019
I take them in the morning and have noticed feeling weak and hypoglycemic, anyone else experience this?
Kelly M on May 23, 2018
BEST ANSWER: I have felt this too. I just started taking these and on the very first day I took two in the morning with food and noticed a weak, hypoglycemic feeling as well.

I’m going to play around with how I take them. Maybe just one in the morning and another later and see how that works.
Can taking this cause a loss of appetite?
A shopper on Jun 5, 2018
BEST ANSWER: No it didnt
I am sleepness after taking this vitamin,and I tried to one take one in the morning,it happens the same situation.Is it normal?
Alice F on Mar 30, 2018
BEST ANSWER: I haven't had any issues with sleeping while taking it, which has been for over a year now.
Can you take this with another multivitamin?
Tasha on Mar 5, 2018
BEST ANSWER: Yes but there is no need to unless you need a specific added supplement. I take these plus additional vitamins E,B12, Niacin and D.
Is this product good for weightloss?
A shopper on May 23, 2018
BEST ANSWER: it helps to curb appetite.. wont have you feeling hungry.. this will help lose weight but dont depend on it to lose weight
Should I take in the morning or evening?
Isabella on Nov 8, 2018
Has anyone ever experienced any types of muscle spasms in your abdominal area from taking these vitamins ?
A shopper on Dec 2, 2018
BEST ANSWER: Ive been taking them for 3 weeks, and I keep getting leg cramps on my calves at night. Never did that before I started taking these vitaminas. Very painful
What color are the vitamins?
Robin8029 C on Jun 9, 2018
BEST ANSWER: Mine are Green
Can I take this the same day I take my pre-workout?
A shopper on May 29, 2019
BEST ANSWER: You may need to space them out due to the caffeine content. It is not recommended to consume a lot of caffeine in a 24hr time frame.