Hydration Multiplier - Lemon Lime | GNC
Gluten Free Gluten Free
Vegan Vegan
Vegetarian Vegetarian
Dairy Free Dairy Free
Soy Free Soy Free
No Artificial Sweeteners No Artificial Sweeteners
No Preservatives No Preservatives
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Liquid I.V.™ Hydration Multiplier


Item # 442812
Gluten Free Gluten Free
Vegan Vegan
Vegetarian Vegetarian
Dairy Free Dairy Free
Soy Free Soy Free
No Artificial Sweeteners No Artificial Sweeteners
No Preservatives No Preservatives
View All Specialty Diets

Product Information



Utilizing CTT (Cellular Transport Technology)
Hydrates 2-3x faster than water alone
3x the electrolytes of leading sports drinks
11 essential vitamins and minerals

Did you know... 3 in 4 people are chronically dehydrated? Water makes up about 2/3 of who we are and influences 100% of the processes in our body. Optimal hydration is the key to our body's performance - whether on the job, at the gym or living life to the fullest.
The key to hydration is uptake, not intake. Conventional hydration products are not optimized for absorption. Our body's absorption of water is absolutely dependent on the co-transport of electrolytes, particularly sodium, and glucose.
Cellular Transport Technology (CTT) - Hydration Optimized. The science of CTT is based on an optimal ratio of nutrients that delivers hydration directly to your cells, hydrating you more efficiently and 2-3x faster than water alone.


Nutrition Facts
Serving Size  1 Stick Pack(s)
Servings Per Container  16

Amount Per Serving     % DV

Calories 45  
  Calories from Fat 0  

Total Fat 0g  
  Saturated Fat 0g  
Trans Fat 0g  
Cholesterol 0mg  
Total Carbohydrate 11g   4%
  Dietary Fiber 0g  
Sugars 11g  
Protein 0g  
Sodium 500mg   21%
Potassium 370mg   11%

** Daily Value (DV) not established.
Other Ingredients
beet sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Natural Flavors, Dipotassium Phosphate, Silicon Dioxide (anticaking agent), Rebaudioside-A (Stevia Isolate), Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)
Label (click image to enlarge)

How To Use

Add 1 stick pack to 16oz of water and mix thoroughly before drinking. Take as needed to support hydration. Multiple servings can be consumes. Recommended by doctors and safe for kids. Store in a cool, dry place. When exposed to moisture or heat, product may clump but is still effective and safe for consumption.
Distributed BY:
The LIV Group Inc.,
4136 Del Rey Ave.,
Marina del Rey, CA 90292


4.3 / 5.0
21 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
Love it!!
I love it!! I am guilty of not drinking enough water during the day and these really help me to stay hydrated. I try to drink at least 2 everyday and I feel so much better.
June 11, 2019
1 month ago
Excellent product
June 1, 2019
1 month ago
Order missing!!!
HELP- I never received my order!!!!
May 31, 2019
1 month ago
Amazing for maxing days or endurance days.
May 31, 2019
1 month ago
Taste great and really workds
Gave Liquid I.V. Lemon-lime flavor a try and half to say that this stuff tastes great. The flavor is way above the lemon-lime name-brand sports drinks on the market. The mouth feel while drinking liquid I.V. I found to be better at quenching my thirst than those other products. These two factors alone would get me more hydrated. I intentionally tried out Liquid I.V. when I was dehydrated and half to say I could feel relief faster than I would normally with water or sports drinks. I am looking forward to having liquid I.V. with me during several backpacking trips planned this summer.
April 29, 2019
Order was cancelled by GNC
I really wish I was able to give this flavour a rating. I tried to order it from Canada and my order was cancelled by GNC. I get the lemon lime off amazon but was hoping the açai or the berry was better tasting.

I do really like the product I just wish I was able to get other flavours in Canada.
April 25, 2019
2 months ago
Doesn't dissolve
Clumps in water and doesn't dissolve
March 16, 2019
3 months ago
Better than sport drinks
It really works! Much better than the typical sports drinks.
November 17, 2018
7 months ago
Fantastic product
Awesome product, I have hydration issue and it works!!!
August 28, 2018
10 months ago
Lifesaver for those who have to work outdoors!
My husband is a landscaper in North saves his life he says! Carries an extra pack or two to give to his co-workers when they look peaked.
July 21, 2018
11 months ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 9 questions Browse 9 questions and 12 answers
How many Sticks packs can I drink during the day?
A shopper on Nov 14, 2018
Can you buy it in the store?
MamaG on Mar 17, 2018
BEST ANSWER: Not available, always sold out!
is the hydration multiplier wise to drink if you have a kidney diaese?
A shopper on Feb 10, 2019
BEST ANSWER: I think youd just have to watch your potassium intake, that would be the biggest concern. -Nursing student 😭
Do they have other flavors others then lemon?
A shopper on May 9, 2018
BEST ANSWER: They have Açaí berry and Passion Fruit flavor on the product website!
Is it safe for kids?a
vaneiink on Jan 9, 2019
Nothing harmful
One of my friends gives it to her son for added nutrients. Obviously i’m making assumptions about the health of your children. Best to ask your Pediatrician
Is this in GNC store?
A shopper on Apr 10, 2018
BEST ANSWER: I’m sure it is store dependent, but I have been able to find it in a few different stores now, yes.
Is this product good for people with diabetes ?
A shopper on May 18, 2019
Can you drink these while pregnant?
A shopper on Apr 14, 2019
BEST ANSWER: I would consult with your OB/GYN but personally I stopped drinking them when I found out I was pregnant because the Vitamin C content is so high and excessive Vitamin C can cause miscarriage.
I bought a pkg of 8 & got 6. What's up?
Kelly T on Mar 5, 2019