Gentle Fibers | GNC
Note: This product cannot be sold in Canada

Product Information



Soluble & Insoluble Fibers
Promotes Bowel Regularity & Cardiovascular Health
Jarrow Formulas® Gentle Fibers® provides high-quality fibers and lignans that promote cardiovascular and immune health along with good digestion and proper elimination.
The insoluble fibers (flax and chia) in Jarrow Formulas® Gentle Fibers ® positively affect elimination by promoting increased peristalsis (wave-like motion of intestines) and bulking effects.
The soluble fibers (flaxseed, orange pulp & peel, gum Arabic, and inulin-FOS) in Jarrow Formulas® Gentle Fibers® promote cholesterol metabolism and cardiovascular health. These soluble fibers also promote the growth of the good bacteria (Lactobacilli and Bifidobacteria), which are important in maintaining the proper pH of the digestive tract, good digestion, and immune modulation.
The lignans (from flax) in Jarrow Formulas® Gentle Fibers® are naturally occurring phytoestrogens that exhibit antioxidant activity and support healthy cell replication and cardiovascular function.


Nutrition Facts
Serving Size  2 tbsp
Servings Per Container  30

Amount Per Serving     % DV

Calories 30  
  Calories from Fat 20  

Total Fat 2g   3%
Total Carbohydrate 10g   3%
  Dietary Fiber 9g   36%
  Insoluble Fiber 3g  
  Soluble Fiber 6g  
Calcium 70   7%
Protein 2g   4%

Fiber Blend  0   **
   Flaxseed Meal   **
   defatted chia bran   **
   orange pulp and peel   **
   Gum Arabic   **
   inulin-FOS   **

** Daily Value (DV) not established.
Label (click image to enlarge)

How To Use

Stir 2 tablespoons vigorously into a full glass of water or juice until dispersed completely. If allowed to stand, the drink mix will thicken. Drink with plenty of water.
Packaged with desiccant. Do not eat or swallow the desiccant. Do not use this product within one hour of taking multi-vitamin/mineral supplements or medications. People allergic to citrus should not use this product.
Jarrow Formulas®
Superior Nutrition and Formulation
P.O. Box 35994
Los Angeles, CA 90035-4317


2.0 / 5.0
1 Review
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1 Star
Don't plan to buy again
This product does not mix well nor tastes good. However, looking forward to the added fiber in my diet. Don't plan to buy again though.
January 21, 2017
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