Images

LEGEND® - Warheads® Sour Green AppleWarheads® Sour Green Apple | GNC
Sugar Free Sugar Free

GHOST® LEGEND®

Details

Item # 527933
Sugar Free Sugar Free

Product Information

product.information.additionalinfo

Description

Ghost Legend® pre-workout was conceived to power legendry in all of its forms* - fitness - sport - work/study - party!

Benefits:

  • Contains GHOST Legend® Blend: L-Citrulline, CarnoSyn® Agmatin Sulfate & Norvaine
  • Contains GHOST® Energy Smart Blend
  • Sugar Free Pre-Workout
  • Warheads® Sour Green Apple Flavored

Ingredients

Nutrition Facts
Serving Size  1 Scoop(s)
Servings Per Container  30

Amount Per Serving     % DV

Calories 0  

Potassium 35mg   1%
Total Carbohydrate 0  
Calcium 30mg   3%
Total Sugars 0  
Includes 0g Added Sugars 0  

GHOST® Legend  0   **
L-Citrulline  4000 mg   **
CarnoSyn® Beta Alanine  2000 mg   **
Agmatine Sulfate  500 mg   **
Norvaline  100 mg   **
GHOST® Smart Energy  0   **
Taurine  1000 mg   **
Caffeine  202 mg   **
Caffeine Anhydrous (165mg)  0   **
Di-Caffeine Malate (50mg delivering 37mg Caffeine)  0   **
Alpha-GPC (Alpha-Glyceryl Phosphoryl Choline 50%)  150 mg   **
Rhodiola (Rhodiola Rosea) Root extract  50 mg   **
Theobromine  50 mg   **
Olive (Olea europaea) Leaf extract (40% Oleuropein)  50 mg   **
NADH 10%  2.5 mg   **
Rauwolfia (Rauwolfia vomitoria) Root extract  1 mg   **

** Daily Value (DV) not established.
Other Ingredients
Citric Acid, Malic Acid, Natural and Artificial Flavor, Tartaric Acid, Calcium Silicate, Silicon Dioxide, Sucralose, FD&C Yellow #5, FD&C Blue #1
Label (click image to enlarge)

How To Use

DO NOT EXCEED 2 SCOOPS PER DAY. Mix each scoop (serving) of GHOST LEGEND® with 6-8oz of water or beverage of choice. Start with 1 scoop or less to assess your tolerance. Consume prior to exercise on training days.
Warnings
THIS PRODUCT IS ONLY INTENDED FOR HEALTHY ADULTS, 18 YEARS OF AGE OR OLDER. DO NOT EXCEED RECOMMENDATIONS FOR SUGGESTED USE. Before using this product, consult a licensed, qualified, healthcare professional if: you are taking any medications or other dietary supplement, or prescription drug; or if you have or have been treated for, diagnosed with or have a family history of, any medical condition. Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. Not for use by women that are pregnant or nursing, trying to become pregnant, or men or women that are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use two weeks prior to surgery. Consuming this product within 4 hours of bedtime may cause difficulty sleeping. This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. Beta Alanine may cause a harmless, temporary tingling sensation.
Storage
STORE IN A COOL DRY PLACE. KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS BROKEN OR MISSING. CONTENTS SOLD BY WEIGHT NOT VOLUME, SOME SETTLING MAY OCCURE.
GHOST® 170 S. Green Valley Parkway, Suite 300,
Henderson, NV 89012

Reviews

4.5 / 5.0
100 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
80
7
4
3
6
Great fast acting product
Great product. Fast acting. Gives me the boost I am looking for. I usually take it right before entering the gym. I go lift for 30-45 minutes and then do 30-60 minutes of cardio. Unlike some products I haven’t experienced any bad effects while doing cardio. The one less then great thing I can say is it isn’t the greatest tasting. Not bad but there are tastier ones out there, but that’s not why I use it and continue to use it
February 16, 2019
Purchased
6 days ago
Amazing stuff right here, flavors are on point, pump is great, and absolutely great focus and energy!
February 13, 2019
Purchased
3 weeks ago
What are the Great Ghost flavors at GNC , because the Watermelon is pretty sour and I love the Taste
It’s great
February 10, 2019
Works and tastes great!
Tried this as a small sample from GNC and thought it was good enough to buy once I finished a previous pre-workout. So glad I did! I think it has a great flavor. It doesn't have a super sour taste. I have felt a tingle with 1 scoop but nothing crazy. I definitely think this has helped get me through some workouts.
February 4, 2019
Purchased
1 month ago
My favorite
I’ve been using this product for several months now and I absolutely love it. It powers me through my workout but doesn’t make me jittery or cause me to crash later on. Plus it tastes great.
January 28, 2019
Does the job!
Good energy love the taste no crash!
January 27, 2019
Purchased
1 month ago
Love it pumps me up to the fullest ??
January 27, 2019
Purchased
3 weeks ago
Love this stuff. I will be buying more
Just the right pick me up before a hard workout.
January 19, 2019
Purchased
1 month ago
Best pre work out in my opinion
January 16, 2019
Purchased
1 month ago
Yummmy
My review might not be the best since this is the very first pew workout I have ever tried, but I really love it. It does what it says it will do and It tastes freaking great.
January 6, 2019
Purchased
2 months ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 11 questions Browse 11 questions and 23 answers
Does this have creatine in it?
Sidney M on May 31, 2018
BEST ANSWER: Nope! Best part for me!
Can women drink this?
A shopper on Oct 29, 2018
BEST ANSWER: In my opinion A pwo is not gender specific and all comes down to how strong it is, in my opinion.
How soon before my workout should I take this?
A shopper on Sep 12, 2018
BEST ANSWER: 15-20 minutes
Is it ok to use at 15? I’ve been working out for a year and a half
Uno001 on Oct 7, 2018
BEST ANSWER: I would say no because it is a strong stimulant
Can I drink 2 scoops instead of 1 ?
A shopper on Mar 14, 2018
BEST ANSWER: It is highly caffeinated. I would not recommend it
are all ghost products ncaa approved?
sota27 on Jun 27, 2018
BEST ANSWER: yes
I've been using the LIT brand pre workout & am wondering how does this compare to it and what are some people opinions about them?
Adrian G on Jan 1, 2019
BEST ANSWER: I prefer Lit. I tried to switch to Ghost, but didnt feel like it powered me through the workouts. I may have built up a tolerance too. I am going back to Lit and just using 2 scoops. I heard prejym is good too.
Is it fine to drink at 14? If not, is there any pre-workouts safe for my age?
A shopper on Jul 20, 2018
BEST ANSWER: I would avoid any and all pre-workouts until you are at least 18 years of age. They are lab balanced assuming you are of that age and most take liberties about your height and weight as well. Depending on your age and build you may need to take more or less anyway, but I would wait a few years before putting anything like this in your body.
can you mix this with gnc vitamins and wheybolic ripped ?
Robert B on Mar 15, 2018
BEST ANSWER: Yes you can Mix with Gnc Vitamins and Ripped. but instead of taking Ripped 2 Scoops you can take 1 With your pre workout,
How long does it last?
Larry E on Jan 10, 2019
BEST ANSWER: About a month