GNC Mega Men® 50 Plus


Item # 201622



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Size: 120 Caplets

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Product Information



Clinically Studied Multivitamin
  • Antioxidants
  • Heart Health
  • Prostate & Circulatory Support
More antioxidant power than ever and over 30 clinically studied ingredients in every formula - all in smaller, easier-to-swallow pills.
  • Men's Health
    Contains a clincally studied men's multivitamin shown to work better than a basic multivitamin. Helps support colon health.*
  • Antioxidants and Heart Health
    Packed with antioxidants to help protect against harmful free radicals that can destroy healthy cells and promote cell aging.*
    Includes vitamin B-6 and folic acid, which provide dietary support for your cardiovascular system.*
  • Prostate & Circulatory Support
    Features lycopene and saw palmetto to support prostate function, and L-arginine, which helps to maintain blood vessel tone and plays a key role in sexual health.*

Not all multivitamins are created equal. When it comes to something as important as your health, you want a high quality multivitamin. Not only is every GNC Mega Men® and Women’s Ultra Mega® multivitamin complex created with the vitamins and minerals you need to live well, they’re also clinically proven to make you feel better.†
Here’s four more reasons to choose GNC Mega Men® and Women’s Ultra Mega® multivitamins.


Nutrition Facts
Serving Size  2 Caplet(s)
Servings Per Container  60

Amount Per Serving     % DV

Vitamin A (50% as beta-Carotene & 50% Retinyl Acetate) 5000 IU   100%
Vitamin C (as Ascorbic Acid & Calcium Ascorbate) 300 mg   500%
Vitamin D (as Cholecalciferol D-3) 1600 IU   400%
Vitamin E (as Natural d-alpha Tocopheryl Acetate) 30 IU   100%
Vitamin K (as phytonadione) 80 mcg   100%
Thiamin (Vitamin B-1)(as Thiamin Mononitrate) 50 mg   3333%
Riboflavin (Vitamin B-2) 50 mg   2941%
Vitamin B-6 (as pyridoxine hydrochloride) 50 mg   2500%
Folic Acid 400 mcg   100%
Vitamin B-12 (as Cyanocobalamin) 50 mcg   833%
Biotin 300 mcg   100%
Iodine (as Potassium Iodide) 150 mcg   100%
Magnesium (as Magnesium Oxide) 100 mg   25%
Zinc (as Zinc Oxide) 25 mg   167%
Selenium (as L-Selenomethionine) 200 mcg   286%
Copper (as Copper Sulfate) 2 mg   100%
Manganese (as Manganese Sulfate) 2 mg   100%

Niacin (as Niacinamide & Niacin)  50 mg   **
Pantothenic Acid (as Calcium d-Pantothenate)  50 mg   **
Calcium (as Calcium Carbonate & Calcium Ascorbate)  200 mg   **
Brain Health Blend  0   **
Ginkgo biloba Leaf Powder, Bacopa monnieri Leaf Extract, Phosphatidyl Serine  10 mg   **
Choline (as Choline Bitartrate)  10 mg   **
Inositol  10 mg   **
Grape Seed Extract (Vitis vinifera)  1 mg   **
Prostate Health Blend  0   **
Saw Palmetto Berries Extract (Serenoa repens), Nettle Leaf Powder (Urtica dioica), Pumpkin Seed Powder (Cucurbita pepo)  160 mg   **
L-arginine  100 mg   **
Silica (as Silicon Dioxide)  4 mg   **
Boron (as Sodium Borate)  2 mg   **
Resveratrol  1 mg   **
Vanadium (as Sodium Metavanadate)  10 mcg   **
Super Antioxidant Blend   0   **
alpha-Lipoic Acid  25 mg   **
Lutemax® 2020 Lutein  2 mg   **
   Cranberry Fruit Concentrate   **
   Boron (as Hydrolyzed Protein Chelate)   **
   Tin (as Stannous Chloride)   **
   Vanadium (as vanadyl sulfate)   **
   Nickel (as Nickel Sulfate)   **
Lycopene  1 mg   **
Turmeric Root Extract (CurcuWIN™)(Curcuma longa)(Standardized to Curcuminoids)  500 mcg   **
Zeaxanthin (as Zeaxanthin Isomers)  400 mcg   **
Astaxanthin (from Haematococcus pluvialis)  50 mcg   **
beta-Cryptoxanthin  10 mcg   **

** Daily Value (DV) not established.
Other Ingredients
Cellulose, Stearic Acid Vegetable Source, Titanium Dioxide (Natural Mineral Whitener), Natural Vanilla Mint Flavor, Talc, Caramel Color, Stevia Leaf Extract
Label (click image to enlarge)

How To Use

As a dietary supplement, take two caplets daily with food.

†In a randomized, double-blind, placebo-controlled study of 112 healthy volunteers, subjects taking the GNC vitamin and mineral blends for six weeks experienced significant improvements in serum levels of certain key nutrients compared to a placebo and a basic multivitamin formula based upon multivariate statistical analyses of a group of B vitamins (thiamin, niacin, riboflavin, pantothenic acid, biotin, folic acid and vitamins B-6 and B-12) and key antioxidants and carotenoids (a group of beta-carotene, alpha-tocopherol, selenium, lutein and lycopene). Statistically significant improvements in SF-36 Vitality and Mental Health scores were also observed compared to placebo.
Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.
Distributed by:
General Nutrition Corporation
Pittsburgh, PA 15222


4.4 / 5.0
111 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
Vitamin supplement for men
My husband has been using these vitamins for a 3-5 yrs. We always had a GNC near us, but now living in Nevada in a small town there isn't a store close. But since ordering online is available, he asked me if I would order these fas he was running out. These vitamins help my husband and they make him feel better. I recommend them.
April 27, 2019
2 months ago
Felling 10 years younger!!!!!!
I AM feeling good,with more energy thru the day
April 24, 2019
2 months ago
50 plus tablets
50 plus tablets are ok I was taking the whole body but get to expensive for me in retirement. Then I went but to the 50 plus vatapack but that got to expensive to so I'm taking the 50 plus tablets. I know this not as good as what I was taking first but they are better than not taking anything.
April 21, 2019
2 months ago
Good vitamin
Seems to be a good vitamin for me I’m 64 years old and have been taking it for a couple weeks.
April 18, 2019
2 months ago
Like the energy I seem to have
April 18, 2019
2 months ago
Good products, easily accessible.
Like it fine. Just need the wife to remind me to take them.
April 1, 2019
3 months ago
I have been using Mega Men 50 Plus for at least 10 years.
I think it keeps me much Healthier taking these Vitamins.
March 25, 2019
3 months ago
Yes i will
March 2, 2019
3 months ago
Makes me feel more energized
I can tell when I run out of these vitamins as I get tired faster, don't sleep as well and just don't feel as well.
February 26, 2019
4 months ago
Love it everything I get at gnc is relly great thank you guys so much
February 24, 2019
4 months ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 21 questions Browse 21 questions and 33 answers
How many pills you have to take each day?
A shopper on Apr 29, 2016
BEST ANSWER: The directions say 2 tablets daily.
Does Mega Men 50 plus contain iron? The reason I ask is that my doctor said to decrease my iron level or eliminate it for now.
George B on Feb 26, 2018
BEST ANSWER: Read the Label and find out for yourself.
do you take Mega Man over 50 with Prostrate & Virility together ?
Dennis S on May 30, 2018
What is the advantage of 50 plus 1 daily?
Ebenezer E on Mar 2, 2018
BEST ANSWER: Relly easy to take and not over powering
Where are these manufactured?
A shopper on May 25, 2018
BEST ANSWER: pittsburg
What is the difference between 50 plus and 50 plus 1 daily?
A shopper on Apr 26, 2016
BEST ANSWER: No difference take both daily
Is it for men of 50 years old?
A shopper on Apr 23, 2016
what is the difference between mega men 1 daily and the two daily?
A shopper on Jul 23, 2016
BEST ANSWER: They told me in the store and Customer service that that the two tablets where stronger.
what is the benefit of time release?
A shopper on May 25, 2016
BEST ANSWER: health and well being
Is Men's Mega 50 Plus vegetarian suitable?
A shopper on Aug 10, 2016
The instruction say two tablets a day. When is the best time to take the tablets?
Pat M on Sep 18, 2018
is there a difference between the vitapak and the caplet of 50 plus?
A shopper on Sep 14, 2018
Can I take Mega Men with milk?
A shopper on Mar 19, 2019
BEST ANSWER: Never take mega with milk. Milk is rich in calcium and others. It interacts with mega. It will block the release of vitamins.
Are these vitamins gluten free?
A shopper on Nov 24, 2018
Is it okay to take these if you are in your 20s? I know there is not much of a difference between these and GNCs other multi vitamins?
Bradley S on May 25, 2019
Is there a age limit to take this product ?
A shopper on Mar 13, 2019
BEST ANSWER: I do not think so. I have been taking this since I turned 50 and I am 66 now. I notice a difference for the better in my health when taking this compared to occasional lapses in taking it.
Do these contain lead?
A shopper on Feb 19, 2019
BEST ANSWER: Not a question a fellow shopper can answer. None shown on the label. I don’t know how often GNC would assay for lead, clearly not added intentionally, but in the environment. I would expect higher levels in soot and road dirt than you might find in an item prepared under good manufacturing practice conditions.
Will this vitamin help for ed males?
A shopper on Jan 6, 2019
BEST ANSWER: Somewhat as it does contain L-Arginine.
should both caplets be taken together or at different times?
Anthony W on Sep 11, 2018
BEST ANSWER: I take both in the morning, as I take other medications at night. Instructions do not specify.
i have 7 capsules packet how many capsules have to take each day ?
avtar on Aug 17, 2018
BEST ANSWER: Usually one capsule per day. Best is, to ask your family doctor
Does this product contain shellfish ?
A shopper on Mar 29, 2019
BEST ANSWER: No. However the label states that it does contain fish and soybeans.