Tamaflex™ Complete | GNC
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GNC Tamaflex™ Complete


Item # 304412
Gluten Free Gluten Free
Sugar Free Sugar Free
Soy Free Soy Free
Corn Free Corn Free
No Preservatives No Preservatives
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Product Information



TamaFlex™ Complete combines 5 clinically studied ingredients to deliver unparalleled support for joint flexibility, stiffness and mobility plus joint structure and function. ^* Backed by science, TamaFlex Complete contains TamaFlex, an all-natural botanical blend proven to deliver results you can feel in as little as 2 weeks^*, plus clinical strength doses of Glucosamine & chondroitin, UC-II collagen and Hyaluronic acid for the most comprehensive support available!

  • Provides clinically proven joint support that helps you feel better in just 2 weeks ^*
  • Provides 6x more comfort and 7.5x better function ^*
  • Reduces discomfort following exercise and daily activities ^*
  • Improves ability to climb stairs, and significantly increases knee joint range of motion ^*
  • Includes Glucosamine and Chondroitin, the building block for healthy cartilage*, which helps to to support the body’s ability to maintain joint health with aging and daily wear and tear *
  • Includes UC-II® Collagen, a patented undenatured Type II collagen clinically studied for joint support *
  • Includes Hyaluronic Acid, an important structural component to support cushioning *


^ In a randomized, double blinded trial, 90 healthy adults took 125 mg of TamaFlex or placebo twice daily for 90 days. Those taking TamaFlex had improved (i) joint comfort, stiffness and function (WOMAC), (ii) walking speed and distance, (iii) use of stairs, and (iv) range of motion in the joint. Improvements were seen as early as 2 weeks for all outcomes but joint function (as early as 1 month).

* These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. All products and prices may not be available at all locations. All in-stock products are available on Errors and omissions are not the responsibility of the advertiser. Shop one of more than 8,500 GNC stores. Call 1-800-477-4462 or visit to find the store nearest you.


Nutrition Facts
Serving Size  2 Caplet(s)
Servings Per Container  60

Amount Per Serving     % DV

Sodium 60mg   3%

d-Glucosamine Hydrochloride  750 mg   **
Chondroitin Sulfate Sodium  600 mg   **
TamaFlex™ (Tamarind (Tamarindus indica) Seed Extract & Tumeric (Curcuma longa) Rhizome Extract)  125 mg   **
UC-II® Type II Collagen Complex  20 mg   **
Hyaluronic Acid  2.5 mg   **

** Daily Value (DV) not established.
Other Ingredients
Microcrystalline cellulose, Croscarmellose Sodium, Hydroxypropyl Methylcellulose, Stearic Acid Vegetable Source, Titanium Dioxide (Mineral Whitener), Magnesium Stearate Vegetable Source, Polyethylene Glycol, Silicon Dioxide, Talc, Hydroxypropylcellulose, Riboflavin (Color)
CONTAINS: Crustaceans (Shrimp)
Label (click image to enlarge)

How To Use

As a dietary supplement, take two caplets in the morning and two in the evening.
Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.
Distributed by:
General Nutrition Corporation
Pittsburgh, PA 15222 USA


3.6 / 5.0
7 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
I order the wrong ones. I have used tamaflex before. Not the complete. They are helping but not as good for me.
July 1, 2019
1 month ago
No impact
After using as directed for about a month, I have observed no benefit to this EXPENSIVE supplement.
May 9, 2019
Could tell a difference after the first 8 days victim with water as the instructions said my joints felt relief for the first time in a long time also I forgot to take them for a week after leaving them at a friend's house and I could really tell that I didn't have them they helped me
April 27, 2019
3 months ago
Works well for me
This product works incredibly well for me. Feeling better already
April 26, 2019
All I can say is so far it does feel better
April 6, 2019
4 months ago
I have to be honest I returned it. The tamaflex fast acting in the green bottle works better for my joints.
April 3, 2019
4 months ago
This product works great for me.
March 10, 2019
5 months ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 2 questions Browse 2 questions and 5 answers
Does this stuff really work.?
A shopper on Mar 8, 2019
BEST ANSWER: It does..
You have to make sure your getting your water in
Apart from the shrimp , does it have any beef or pork ingredient?
Shafaq Y on Feb 14, 2019
BEST ANSWER: The source for the Chondroitin Sulfate Sodium is Bovine Trachea.