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Healthy Living Learning Center | GNC

GNC

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WELCOME TO OUR LEARNING CENTER!

Foundational health is a journey. From what you eat to how you live, every decision is an opportunity to be stronger, happier and healthier. And we're here to help.

Weight Management
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WEIGHT MANAGEMENT

We all have goals. That's why we've compiled everything you need to help you reach yours. 

Healthy Habits While on Ozempic or Semaglutide Medications

Healthy Habits While on Ozempic or Semaglutide Medications

The buzz around weight loss drugs is at an all-time high thanks to celebrities and social media influencers touting their…

GlucaTrim – A Q&A Sesh With The Product Formulator

GlucaTrim – A Q&A Sesh With The Product Formulator

When it comes to learning the ins, outs, and science behind an innovative product, there’s no one better to do…

Best Protein Bars of 2023

Best Protein Bars of 2023

Protein supplements have evolved over the years from traditional protein powders and protein shakes to more functional protein bars and…

Fitness

Self Improvement is a lifestyle. So if your only mission is to conquer the next one, keep reading. 

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Best Creatine Supplements of 2024

Best Creatine Supplements of 2024

Creatine supplements are having a moment. Dare I say it’s the “Creatine Era”? A performance supplement fav, creatine is sports…

Whey Protein: What You Should Know

Whey Protein: What You Should Know

When you think of whey protein, you probably picture a giant tub of protein powder being held by a giant…

Best Post Workout Supplements of 2024

Best Post Workout Supplements of 2024

You know all about the pre-workouts… but what happens after training? Did you know, how you recover from training is…

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Health & Wellness

Living Healthy doesn't have to be hard. In fact, we're finding ways to make it easier than ever.

The Benefits of Berberine: According To A Dietitian

The Benefits of Berberine: According To A Dietitian

Berberine is hot right now and trending on social media platforms with the hashtag #berberinesupplements bringing up over 20 million…

Top 7 Trending Healthy Drinks for 2023

Top 7 Trending Healthy Drinks for 2023

Give yourself a big pat on the back for rolling into another year like a boss — 2023 is shaping…

Telehealth and How to Get the Most Out of It

Telehealth and How to Get the Most Out of It

What is Telehealth? Telemedicine and telehealth are often used interchangeably and are a type of healthcare where your provider or…

Healthy Recipes

Our delicious expertly crafted recipes are made with the best ingredients, making it easy for you to eat and live better than ever. 

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Sleepy Girl Mocktail Recipe

Sleepy Girl Mocktail Recipe

The Sleepy Girl Mocktail is taking TikTok by storm, so I tried it out and here’s my honest take on…

Cookies and Cream Flavored Protein Dip

Cookies and Cream Flavored Protein Dip

Are you craving melted ice cream, but don’t want to overindulge? Love the taste of cookies but want something a…

Peppermint Mocha Protein Balls

Peppermint Mocha Protein Balls

This recipe for Total Lean Lean Shake 25 Peppermint Mocha protein balls are a guiltless treat to spread Holiday cheer.…