{"version":"1.0","provider_name":"GNC","provider_url":"https:\/\/www.gnc.com\/learn","author_name":"Rachel Kreider","author_url":"https:\/\/www.gnc.com\/learn\/author\/rachelkreider","title":"How Eating A Balanced Diet Can Impact Mental And Emotional Health | GNC","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Mtxd14csiR\"><a href=\"https:\/\/www.gnc.com\/learn\/diet\/diet-impact-on-mental-and-emotional-health.html\">How Eating A Balanced Diet Can Impact Mental And Emotional Health<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gnc.com\/learn\/diet\/diet-impact-on-mental-and-emotional-health.html\/embed#?secret=Mtxd14csiR\" width=\"600\" height=\"338\" title=\"&#8220;How Eating A Balanced Diet Can Impact Mental And Emotional Health&#8221; &#8212; GNC\" data-secret=\"Mtxd14csiR\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/04\/893571_Feb2021_BalancedDietExerc.jpg","thumbnail_width":769,"thumbnail_height":497,"description":"You are what you eat\u2014a common saying that we usually only think of as it applies to physical health. Well, read on to learn how this saying applies to your mental and emotional health, too!"}