{"id":10804,"date":"2022-12-03T11:03:06","date_gmt":"2022-12-03T16:03:06","guid":{"rendered":"https:\/\/gncholdings.wpengine.com\/learn\/beauty\/triple-berry-superfoods-supreme-smoothie-recipe\/"},"modified":"2025-05-29T03:38:13","modified_gmt":"2025-05-29T08:38:13","slug":"triple-berry-superfoods-supreme-smoothie","status":"publish","type":"post","link":"https:\/\/www.gnc.com\/learn\/recipes\/triple-berry-superfoods-supreme-smoothie.html","title":{"rendered":"Triple Berry Superfoods Supreme Smoothie Recipe"},"content":{"rendered":"<p>This simple smoothie recipe includes superfoods powder and berries, making it a convenient way to add nutrients to your day. GNC Earth Genius Superfoods Supreme contains more than 35 different superfood ingredients plus protein, prebiotic and enzyme support. Just one smoothie includes protein, vitamin A, vitamin C, calcium, and iron, but less than 200 calories.<\/p>\n<h3>Ingredients:<\/h3>\n<ul>\n<li>1 cup frozen mixed berries<\/li>\n<li>1 cup vanilla almond milk, unsweetened<\/li>\n<li>1 scoop Earth Genius Superfood Supreme \u2013 mixed berry<\/li>\n<li>1 cup ice<\/li>\n<\/ul>\n<h3>Instructions:<\/h3>\n<p>Put all ingredients in a high-powered blender and blend until creamy and smooth.<\/p>\n<h3>Makes:<\/h3>\n<p>1 Smoothie<\/p>\n<h3>Nutrition Information:<\/h3>\n<p class=\"yeild\">Calories (180); Carbohydrates (30g); Protein (8g); Fat (4.5g); Fiber (7g); Sodium (290mg); 10% daily Vitamin A, 30% daily Vitamin C, 20% Calcium, 4% Iron<\/p>\n<h3>Additional ideas:<\/h3>\n<ul>\n<li>Boost the protein content by adding a scoop of your favorite protein<\/li>\n<li>Increase your intake of healthy fats by mixing in a tbsp of flax seeds or chia seeds.<\/li>\n<li>Toss in a cup of spinach to add even more greens<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Learn how to make a Triple Berry Superfoods Supreme Smoothie with superfoods powder, almond milk and berries. One smoothie contains 8g of protein and less than 200 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