{"id":10898,"date":"2022-06-23T08:58:01","date_gmt":"2022-06-23T13:58:01","guid":{"rendered":"https:\/\/gncholdings.wpengine.com\/learn\/beauty\/chocolate-lava-protein-cake\/"},"modified":"2026-02-03T13:27:33","modified_gmt":"2026-02-03T18:27:33","slug":"chocolate-lava-protein-cake-recipe","status":"publish","type":"post","link":"https:\/\/www.gnc.com\/learn\/recipes\/chocolate-lava-protein-cake-recipe.html","title":{"rendered":"Chocolate Lava Protein Cake"},"content":{"rendered":"

Get ready for a chocolate flavor eruption! This Chocolate Lava Cake made with GNC AMP Pure Isolate Whey Protein powder<\/a> serves up 17 grams of high-quality protein while satisfying your sweet tooth.<\/p>\n

Related Reading<\/strong>:\u00a0CHOCOLATE HAZELNUT PROTEIN BROWNIES<\/a><\/p>\n

 <\/p>\n

Ingredients<\/h2>\n

– 1 scoop GNC AMP Pure Isolate Whey Protein<\/a><\/p>\n

– \u00bc cup unsweetened vanilla almond milk<\/p>\n

– 1 Tbsp. almond flour<\/p>\n

– \u00bd tsp. baking powder<\/p>\n

– 1 tsp. cocoa powder<\/p>\n

– 2 tsp. zero-calorie sweetener (such as stevia powder)<\/p>\n

– 1 tsp. semi-sweet chocolate chips<\/p>\n

– 2 Tbsp. butter<\/p>\n

– 1 egg<\/p>\n

Directions<\/h2>\n

Preheat oven to 350\u00b0F and spray two ramekins with cooking spray. In a large bowl, combine dry ingredients: protein powder, baking powder, almond flour, cocoa powder, and zero-calorie sweetener.<\/p>\n

In a microwave-safe bowl, heat the almond milk, butter and chocolate chips for 1 minute. Stir well. In a separate bowl, crack the egg and beat well. Add to the milk, chocolate chips and butter.<\/p>\n

Slowly combine the wet ingredients into the dry ingredients, stirring well. Once well combined, pour the batter evenly into the ramekins and bake for ~10 minutes or until the tops are set but inside is still soft.<\/p>\n

Let sit for 3 minutes then invert onto a plate.<\/p>\n

Makes: <\/b>2 Servings (2 Lava Cakes)<\/p>\n

Serving Size: <\/b>1 Serving<\/p>\n

Nutrition Facts Per Serving:<\/b> Cal. (200); Fat (11g); Carbs (9g); Fiber (1g); Sugar (5g); Protein (17g)<\/p>\n","protected":false},"excerpt":{"rendered":"

Get ready for a chocolate flavor eruption! This Chocolate Lava Cake made with GNC AMP Pure Isolate Whey Protein powder serves up 17 grams of high-quality protein while satisfying your sweet tooth.<\/p>\n","protected":false},"author":27,"featured_media":20617,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[2179,1300],"tags":[2091],"acf":[],"yoast_head":"\nChocolate Lava Protein Cake Recipe | GNC<\/title>\n<meta name=\"description\" content=\"Get ready for a chocolate flavor eruption! 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This Chocolate Lava Cake made with GNC AMP Pure Isolate Whey Protein powder serves up 17 grams of high-quality protein while satisfying your sweet tooth.","recipeYield":"2","recipeIngredient":["1 scoop GNC AMP Pure Isolate Whey Protein - \u00bc cup unsweetened vanilla almond milk - 1 Tbsp. almond flour - \u00bd tsp. baking powder - 1 tsp. cocoa powder - 2 tsp. zero-calorie sweetener (such as stevia powder) - 1 tsp. semi-sweet chocolate chips - 2 Tbsp. butter - 1 egg"],"recipeInstructions":["Preheat oven to 350\u00b0F and spray two ramekins with cooking spray. In a large bowl, combine dry ingredients: protein powder, baking powder, almond flour, cocoa powder, and zero-calorie sweetener. In a microwave-safe bowl, heat the almond milk, butter and chocolate chips for 1 minute. Stir well. In a separate bowl, crack the egg and beat well. Add to the milk, chocolate chips and butter. Slowly combine the wet ingredients into the dry ingredients, stirring well. Once well combined, pour the batter evenly into the ramekins and bake for ~10 minutes or until the tops are set but inside is still soft. Let sit for 3 minutes then invert onto a plate."],"nutrition":[{"@type":"NutritionInformation","calories":"200","fatContent":"11g","carbohydrateContent":"9g","fiberContent":"1g","proteinContent":"17g"}]}},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.gnc.com\/learn\/recipes\/chocolate-lava-protein-cake-recipe.html#primaryimage","url":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/06\/9.Chocolate_Lava_Protein_Cake_Ar.jpg","contentUrl":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/06\/9.Chocolate_Lava_Protein_Cake_Ar.jpg","width":901,"height":756,"caption":"A chocolate lava cake with bite take out of the side."},{"@type":"BreadcrumbList","@id":"https:\/\/www.gnc.com\/learn\/recipes\/chocolate-lava-protein-cake-recipe.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Learn","item":"https:\/\/www.gnc.com\/learn\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.gnc.com\/learn\/recipes"},{"@type":"ListItem","position":3,"name":"Chocolate Lava Protein Cake"}]},{"@type":"WebSite","@id":"https:\/\/www.gnc.com\/learn\/#website","url":"https:\/\/www.gnc.com\/learn\/","name":"GNC","description":"","publisher":{"@id":"https:\/\/www.gnc.com\/learn\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.gnc.com\/learn\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.gnc.com\/learn\/#organization","name":"GNC","url":"https:\/\/www.gnc.com\/learn\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.gnc.com\/learn\/#\/schema\/logo\/image\/","url":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/08\/GNC-Logo.svg","contentUrl":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/08\/GNC-Logo.svg","width":186,"height":26,"caption":"GNC"},"image":{"@id":"https:\/\/www.gnc.com\/learn\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/8c07155f95541bf6c82154daf6af06a5","name":"GNC Staff","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/image\/","url":"https:\/\/gncholdings.wpengine.com\/wp-content\/uploads\/2022\/12\/cropped-GNC-LiveWell-PMS185_GNC_Logo_Red_1-1-96x96.webp","contentUrl":"https:\/\/gncholdings.wpengine.com\/wp-content\/uploads\/2022\/12\/cropped-GNC-LiveWell-PMS185_GNC_Logo_Red_1-1-96x96.webp","caption":"GNC Staff"},"url":"https:\/\/www.gnc.com\/learn\/author\/gncstaff"}]}},"_links":{"self":[{"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/posts\/10898"}],"collection":[{"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/comments?post=10898"}],"version-history":[{"count":0,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/posts\/10898\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/media\/20617"}],"wp:attachment":[{"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/media?parent=10898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/categories?post=10898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/tags?post=10898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}