
{"id":10908,"date":"2022-02-18T11:27:01","date_gmt":"2022-02-18T16:27:01","guid":{"rendered":"https:\/\/gncholdings.wpengine.com\/learn\/beauty\/warm-oatmeal-smoothie-on-the-go\/"},"modified":"2025-05-29T03:46:37","modified_gmt":"2025-05-29T08:46:37","slug":"warm-oatmeal-smoothie-on-the-go-recipe","status":"publish","type":"post","link":"https:\/\/www.gnc.com\/learn\/recipes\/warm-oatmeal-smoothie-on-the-go-recipe.html","title":{"rendered":"Warm Oatmeal Smoothie On the Go"},"content":{"rendered":"<p>These oats really roll with you! A warm oatmeal breakfast smoothie is a hearty start to any day. Featuring <a href=\"https:\/\/www.gnc.com\/brands\/gnc-total-lean\/\">GNC Total Lean<\/a>\u00ae Lean Shake\u2122 25<span style=\"font-size: 16px;\">, this quick and easy smoothie is perfect for your busy morning routine.<\/span><\/p>\n<p><strong>Related Reading<\/strong>: <a href=\"https:\/\/www.gnc.com\/learn\/recipes\/banana-chia-seed-spinach-smoothie.html\">BANANA CHIA SEED SPINACH SMOOTHIE RECIPE<\/a><\/p>\n<h2>Ingredients<\/h2>\n<p>&#8211; \u00bc cup rolled oats (dry)<\/p>\n<p>&#8211; 1 scoop vanilla flavored <a href=\"https:\/\/www.gnc.com\/meal-replacement-powders\/GNCTotalLeanLeanShake25.html\">GNC Total Lean\u00ae Lean Shake\u2122 25 &#8211; French Vanilla<\/a><\/p>\n<p>&#8211; 3 oz. vanilla Greek yogurt<\/p>\n<p>&#8211; \u00bd cup almond milk<\/p>\n<p>&#8211; \u00bd cup frozen strawberries<\/p>\n<h2>Directions<\/h2>\n<p>In blender or food processor, process oats to a fine powder.<\/p>\n<p><span style=\"font-size: 16px;\">Add remaining ingredients and process until well combined.<\/span><\/p>\n<p>Transfer mixture to a microwave safe mug and cook in the microwave until hot, about 1-11\u20442 minutes.<\/p>\n<p><b>Makes:<\/b> 1 Serving<\/p>\n<p><b>Nutrition Facts Per Serving: <\/b>Cal. 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Transfer mixture to a microwave safe mug and cook in the microwave until hot, about 1-11\u20442 minutes."],"nutrition":[{"@type":"NutritionInformation","calories":"270","fatContent":"4g","carbohydrateContent":"38g","fiberContent":"8g","proteinContent":"23g"}]}},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.gnc.com\/learn\/recipes\/warm-oatmeal-smoothie-on-the-go-recipe.html#primaryimage","url":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/12\/18.Warm_Oatmeal_Smoothie_On_The_Go_RecipeArticleHeader_769x497_DSK.jpg","contentUrl":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/12\/18.Warm_Oatmeal_Smoothie_On_The_Go_RecipeArticleHeader_769x497_DSK.jpg","width":1538,"height":994},{"@type":"BreadcrumbList","@id":"https:\/\/www.gnc.com\/learn\/recipes\/warm-oatmeal-smoothie-on-the-go-recipe.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Learn","item":"https:\/\/www.gnc.com\/learn\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.gnc.com\/learn\/recipes"},{"@type":"ListItem","position":3,"name":"Warm Oatmeal Smoothie On the Go"}]},{"@type":"WebSite","@id":"https:\/\/www.gnc.com\/learn\/#website","url":"https:\/\/www.gnc.com\/learn\/","name":"GNC","description":"","publisher":{"@id":"https:\/\/www.gnc.com\/learn\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.gnc.com\/learn\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.gnc.com\/learn\/#organization","name":"GNC","url":"https:\/\/www.gnc.com\/learn\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.gnc.com\/learn\/#\/schema\/logo\/image\/","url":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/08\/GNC-Logo.svg","contentUrl":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/08\/GNC-Logo.svg","width":186,"height":26,"caption":"GNC"},"image":{"@id":"https:\/\/www.gnc.com\/learn\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/8c07155f95541bf6c82154daf6af06a5","name":"GNC Staff","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/image\/","url":"https:\/\/gncholdings.wpengine.com\/wp-content\/uploads\/2022\/12\/cropped-GNC-LiveWell-PMS185_GNC_Logo_Red_1-1-96x96.webp","contentUrl":"https:\/\/gncholdings.wpengine.com\/wp-content\/uploads\/2022\/12\/cropped-GNC-LiveWell-PMS185_GNC_Logo_Red_1-1-96x96.webp","caption":"GNC Staff"},"url":"https:\/\/www.gnc.com\/learn\/author\/gncstaff"}]}},"_links":{"self":[{"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/posts\/10908"}],"collection":[{"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/comments?post=10908"}],"version-history":[{"count":0,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/posts\/10908\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/media\/10909"}],"wp:attachment":[{"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/media?parent=10908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/categories?post=10908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/tags?post=10908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}