{"id":10929,"date":"2022-08-03T11:21:01","date_gmt":"2022-08-03T16:21:01","guid":{"rendered":"https:\/\/gncholdings.wpengine.com\/learn\/beauty\/strawberry-protein-milkshake\/"},"modified":"2025-05-29T03:42:43","modified_gmt":"2025-05-29T08:42:43","slug":"strawberry-protein-milkshake-recipe","status":"publish","type":"post","link":"https:\/\/www.gnc.com\/learn\/recipes\/strawberry-protein-milkshake-recipe.html","title":{"rendered":"Strawberry Protein Milkshake"},"content":{"rendered":"<p>This easy Strawberry Protein Milkshake recipe has only a few ingredients and packs a delicious punch! Featuring <a href=\"https:\/\/www.gnc.com\/brands\/gnc-amp\/\">GNC AMP<\/a> Sustained Protein Blend<span style=\"font-size: 16px;\">, this milkshake has 33 grams of protein\u2014and with equal parts protein to carbohydrate, it makes the perfect quick meal to help fuel your muscles.<\/span><\/p>\n<p><strong>Related Reading<\/strong>: <a href=\"https:\/\/www.gnc.com\/learn\/recipes\/amp-cinnamon-roll-protein-smoothie.html\">CINNAMON ROLL PROTEIN SMOOTHIE<\/a><\/p>\n<h2>Ingredients<\/h2>\n<p>&#8211; 1 scoop <a href=\"https:\/\/www.gnc.com\/protein-blends\/GNCAMPSustainedProteinBlend.html\">GNC AMP Sustained Protein Blend &#8211; Strawberry Milkshake<\/a><\/p>\n<p>&#8211; 1 cup whole milk<\/p>\n<p>&#8211; 1 cup frozen strawberries, sliced<\/p>\n<p>&#8211; \u00bd cup ice<\/p>\n<h2>Directions<\/h2>\n<p>Combine all ingredients in a high-powered blender and process until smooth<\/p>\n<p><b>Makes:<\/b> 1 Milkshake<\/p>\n<p><b>Nutrition Facts Per Serving:<\/b> Cal. (350); Fat (9g); Carbs (33g); Fiber (1g); Sugar (25g); Protein (33g)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This easy Strawberry Protein Milkshake recipe has only a few ingredients and packs a delicious punch! Featuring GNC AMP Sustained Protein Blend, this milkshake has 33 grams of protein\u2014and with equal parts protein to carbohydrate, it makes the perfect quick meal to help fuel your muscles.<\/p>\n","protected":false},"author":27,"featured_media":10930,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[1300,2182],"tags":[1399],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Strawberry Protein Milkshake Recipe | GNC<\/title>\n<meta name=\"description\" content=\"This easy Strawberry Protein Milkshake recipe has only a few ingredients and packs a delicious punch! 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