
{"id":10973,"date":"2022-05-24T10:52:38","date_gmt":"2022-05-24T15:52:38","guid":{"rendered":"https:\/\/gncholdings.wpengine.com\/learn\/beauty\/protein-banana-bread-recipe\/"},"modified":"2025-05-29T03:46:09","modified_gmt":"2025-05-29T08:46:09","slug":"protein-banana-bread-recipe","status":"publish","type":"post","link":"https:\/\/www.gnc.com\/learn\/recipes\/protein-banana-bread-recipe.html","title":{"rendered":"Protein Banana Bread Recipe"},"content":{"rendered":"<p>If you stocked up on bananas and now have a bunch that are getting too ripe to eat, this protein banana bread recipe was made for you. It&#8217;s a super moist, flour-free banana bread recipe that uses <a href=\"https:\/\/www.gnc.com\/brands\/gnc-total-lean\/\">GNC Total Lean<\/a>\u00ae Lean Shake\u2122 25 \u2013 French Vanilla to deliver 7g protein per serving. When you feel like you&#8217;ve mastered this recipe, try swapping in a banana-flavored meal replacement powder for an extra boost of banana!<\/p>\n<p><strong>Related Reading<\/strong>: <a href=\"https:\/\/www.gnc.com\/learn\/recipes\/mango-banana-smoothie-recipe.html\">MANGO BANANA SMOOTHIE<\/a><\/p>\n<h2>Ingredients<\/h2>\n<p>&#8211; 1 3\/4 cups old-fashioned rolled oats (not instant oats)<\/p>\n<p>&#8211; 2 scoops <a href=\"https:\/\/www.gnc.com\/meal-replacement-powders\/370114.html\">GNC Total Lean\u00ae Lean Shake\u2122 25 \u2013 French Vanilla<\/a> (~100g)<\/p>\n<p>&#8211; \u00bd cup sugar<\/p>\n<p>&#8211; \u00bd tsp. baking soda<\/p>\n<p>&#8211; 1 \u00bd tsp. baking powder<\/p>\n<p>&#8211; 1 Tbsp. ground cinnamon<\/p>\n<p>&#8211; \u00bd tsp. salt<\/p>\n<p>&#8211; 1 Tbsp. vanilla extract<\/p>\n<p>&#8211; 2 large egg whites<\/p>\n<p>&#8211; \u00bc cup unsweetened apple sauce<\/p>\n<p>&#8211; 3 medium bananas, mashed<\/p>\n<p>&#8211; \u00bc cup skim milk<\/p>\n<h2>Instructions<\/h2>\n<p>Mix dry ingredients in a medium-sized bowl. Mix wet ingredients in a large bowl. Slowly add dry ingredients into wet ingredients. Pour mixture into a bread pan sprayed with non-stick cooking spray. Bake your bread on 350F for around 35-40 minutes.<\/p>\n<h3>Makes<\/h3>\n<p>12 slices<\/p>\n<h3>Nutrition Facts<\/h3>\n<p>Serving Size: 1 slice. Amount Per Serving: Calories (140); Carbohydrates (27g); Fiber (4g); Fat (1.5g); Cholesterol (10mg); Protein (7g); Net Carbs (23g)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Not quite sure what to do with all those bananas you bought? 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