
{"id":11059,"date":"2022-01-04T10:39:05","date_gmt":"2022-01-04T15:39:05","guid":{"rendered":"https:\/\/gncholdings.wpengine.com\/learn\/beauty\/indulgent-cookies-and-cream-protein-shake-recipe\/"},"modified":"2026-03-09T09:41:21","modified_gmt":"2026-03-09T14:41:21","slug":"cookies-and-cream-protein-shake-recipe","status":"publish","type":"post","link":"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html","title":{"rendered":"Indulgent Cookies And Cream Protein Shake Recipe"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11059\" class=\"elementor elementor-11059\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-372cfc3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"372cfc3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ec50b26\" data-id=\"ec50b26\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a336e6a elementor-widget elementor-widget-text-editor\" data-id=\"a336e6a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Cookies&#8230; Cream&#8230; Protein! What else can you ask for? This delicious Cookies And Cream protein shake featuring cookies and cream flavored <a href=\"\/protein\/whey-protein\/\">whey protein<\/a> gives you great taste and 35g of protein!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ead2d9a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ead2d9a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c84f63d\" data-id=\"c84f63d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42742a3 elementor-widget elementor-widget-text-editor\" data-id=\"42742a3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>More Recipes<\/strong>: <a href=\"\/learn\/tag\/smoothie\">Healthy Smoothie Recipes<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c976ef8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c976ef8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c607113\" data-id=\"c607113\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14b03ab elementor-widget elementor-widget-heading\" data-id=\"14b03ab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Ingredients<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0a3cf1d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0a3cf1d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54ef053\" data-id=\"54ef053\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd9611b elementor-widget elementor-widget-text-editor\" data-id=\"cd9611b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>&#8211; 4 oz. fat-free vanilla frozen yogurt<\/p><p>&#8211; 1 scoop <a href=\"https:\/\/www.gnc.com\/protein\/whey-protein\/\">Cookies and Cream Flavored Whey Protein<\/a><\/p><p>&#8211; 1 Tablespoon chocolate syrup<\/p><p>&#8211; 1 Tablespoon skim milk<\/p><p>&#8211; 6 &#8211; 8 ice cubes<\/p><p>&#8211; Crushed cookies for topping (optional)<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ed464a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ed464a5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0aff45d\" data-id=\"0aff45d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0fb32fd elementor-widget elementor-widget-heading\" data-id=\"0fb32fd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Directions<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a939fe2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a939fe2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a09afb7\" data-id=\"a09afb7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88e54d1 elementor-widget elementor-widget-text-editor\" data-id=\"88e54d1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Place all ingredients in a blender and secure lid. Blend until smooth. Top with crushed cookies, if desired.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fbc2867 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fbc2867\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a853eb6\" data-id=\"a853eb6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c85be2 elementor-widget elementor-widget-heading\" data-id=\"1c85be2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nutritional Facts<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6af67e49 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6af67e49\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59dc5f94\" data-id=\"59dc5f94\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53061f82 elementor-widget elementor-widget-text-editor\" data-id=\"53061f82\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Makes:<\/b> 1 Serving<\/p><p><b>Nutrition Facts Per Serving: <\/b>Cal. (370); Fat (1g); Carbs (55g); Fiber (1g); Sugar (49g); Protein (35g)<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cookies&#8230; Cream&#8230; Protein! What else can you ask for? This delicious Cookies And Cream protein shake featuring GNC AMP Wheybolic\u2122 Ripped Performance Protein + Thermogenic gives you great taste and 35g of protein!<\/p>\n","protected":false},"author":27,"featured_media":20923,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[1300,2182],"tags":[2093,1399],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Indulgent Cookies &amp; Cream Protein Shake | GNC<\/title>\n<meta name=\"description\" content=\"Try the delicious Cookies and Cream high protein shake featuring GNC AMP Wheybolic\u2122 protein powder, giving you 35g of protein!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Indulgent Cookies &amp; Cream Protein Shake | GNC\" \/>\n<meta property=\"og:description\" content=\"Try the delicious Cookies and Cream high protein shake featuring GNC AMP Wheybolic\u2122 protein powder, giving you 35g of protein!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html\" \/>\n<meta property=\"og:site_name\" content=\"GNC\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-04T15:39:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-09T14:41:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/01\/cookiesandcreamshake.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"582\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"GNC Staff\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"GNC Staff\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\n\t    \"@context\": \"https:\/\/schema.org\",\n\t    \"@graph\": [\n\t        {\n\t            \"@type\": \"Article\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html#article\",\n\t            \"isPartOf\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html\"\n\t            },\n\t            \"author\": {\n\t                \"name\": \"GNC Staff\",\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/8c07155f95541bf6c82154daf6af06a5\"\n\t            },\n\t            \"headline\": \"Indulgent Cookies And Cream Protein Shake Recipe\",\n\t            \"datePublished\": \"2022-01-04T15:39:05+00:00\",\n\t            \"dateModified\": \"2026-03-09T14:41:21+00:00\",\n\t            \"mainEntityOfPage\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html\"\n\t            },\n\t            \"wordCount\": 114,\n\t            \"commentCount\": 0,\n\t            \"publisher\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#organization\"\n\t            },\n\t            \"image\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html#primaryimage\"\n\t            },\n\t            \"thumbnailUrl\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/01\/cookiesandcreamshake.jpg\",\n\t            \"keywords\": [\n\t                \"Drinks\",\n\t                \"Smoothie\"\n\t            ],\n\t            \"articleSection\": [\n\t                \"Recipes\",\n\t                \"Smoothies &amp; Shakes Recipes\"\n\t            ],\n\t            \"inLanguage\": \"en-US\",\n\t            \"potentialAction\": [\n\t                {\n\t                    \"@type\": \"CommentAction\",\n\t                    \"name\": \"Comment\",\n\t                    \"target\": [\n\t                        \"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html#respond\"\n\t                    ]\n\t                }\n\t            ]\n\t        },\n\t        {\n\t            \"@type\": \"WebPage\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html\",\n\t            \"url\": \"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html\",\n\t            \"name\": \"Indulgent Cookies & Cream Protein Shake | GNC\",\n\t            \"isPartOf\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#website\"\n\t            },\n\t            \"primaryImageOfPage\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html#primaryimage\"\n\t            },\n\t            \"image\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html#primaryimage\"\n\t            },\n\t            \"thumbnailUrl\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/01\/cookiesandcreamshake.jpg\",\n\t            \"datePublished\": \"2022-01-04T15:39:05+00:00\",\n\t            \"dateModified\": \"2026-03-09T14:41:21+00:00\",\n\t            \"description\": \"Try the delicious Cookies and Cream high protein shake featuring GNC AMP Wheybolic\u2122 protein powder, giving you 35g of protein!\",\n\t            \"breadcrumb\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html#breadcrumb\"\n\t            },\n\t            \"inLanguage\": \"en-US\",\n\t            \"potentialAction\": [\n\t                {\n\t                    \"@type\": \"ReadAction\",\n\t                    \"target\": [\n\t                        \"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html\"\n\t                    ]\n\t                }\n\t            ],\n\t            \"@graph\": {\n\t                \"@context\": \"https:\/\/schema.org\",\n\t                \"@type\": \"Recipe\",\n\t                \"mainEntityOfPage\": {\n\t                    \"@id\": \"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html\"\n\t                },\n\t                \"name\": \"Indulgent Cookies And Cream Protein Shake Recipe\",\n\t                \"image\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/01\/cookiesandcreamshake.jpg\",\n\t                \"keywords\": \"Drinks, Smoothie\",\n\t                \"author\": {\n\t                    \"@type\": \"Person\",\n\t                    \"name\": \"GNC Staff\"\n\t                },\n\t                \"cookTime\": \"PT5 min\",\n\t                \"aggregateRating\": {\n\t                    \"@type\": \"AggregateRating\",\n\t                    \"ratingCount\": \"3\",\n\t                    \"ratingValue\": \"5\"\n\t                },\n\t                \"recipeCategory\": \"Breakfast\",\n\t                \"prepTime\": \"PT\",\n\t                \"recipeCuisine\": \"\",\n\t                \"description\": \"Tasty Cookies and Cream high protein shake featuring GNC AMP Wheybolic\u2122 Ripped Performance Protein + Thermogenic.\",\n\t                \"recipeYield\": \"1 serving\",\n\t                \"recipeIngredient\": [\n\t                    \"4 oz. fat-free vanilla frozen yogurt\",\n\t                    \"1 scoop GNC AMP Wheybolic\u2122 Ripped Performance Protein + Thermogenic - Cookies and Cream\",\n\t                    \"1 Tablespoon chocolate syrup\",\n\t                    \"1 Tablespoon skim milk\",\n\t                    \"6 - 8 ice cubes\",\n\t                    \"Optional: Crushed cookies for topping\"\n\t                ],\n\t                \"recipeInstructions\": [\n\t                    \"Place all ingredients in a blender and secure lid. \",\n\t                    \"Blend until smooth.\",\n\t                    \"Top with crushed cookies, if desired.\"\n\t                ],\n\t                \"nutrition\": [\n\t                    {\n\t                        \"@type\": \"NutritionInformation\",\n\t                        \"calories\": \"370\",\n\t                        \"fatContent\": \"1g\",\n\t                        \"carbohydrateContent\": \"55g\",\n\t                        \"fiberContent\": \"1g\",\n\t                        \"proteinContent\": \"35g\"\n\t                    }\n\t                ]\n\t            }\n\t        },\n\t        {\n\t            \"@type\": \"ImageObject\",\n\t            \"inLanguage\": \"en-US\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html#primaryimage\",\n\t            \"url\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/01\/cookiesandcreamshake.jpg\",\n\t            \"contentUrl\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/01\/cookiesandcreamshake.jpg\",\n\t            \"width\": 900,\n\t            \"height\": 582,\n\t            \"caption\": \"White cookies and cream protein shake in cup, with cookie crumbles and a straw.\"\n\t        },\n\t        {\n\t            \"@type\": \"BreadcrumbList\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html#breadcrumb\",\n\t            \"itemListElement\": [\n\t                {\n\t                    \"@type\": \"ListItem\",\n\t                    \"position\": 1,\n\t                    \"name\": \"Learn\",\n\t                    \"item\": \"https:\/\/www.gnc.com\/learn\/\"\n\t                },\n\t                {\n\t                    \"@type\": \"ListItem\",\n\t                    \"position\": 2,\n\t                    \"name\": \"Recipes\",\n\t                    \"item\": \"https:\/\/www.gnc.com\/learn\/recipes\"\n\t                },\n\t                {\n\t                    \"@type\": \"ListItem\",\n\t                    \"position\": 3,\n\t                    \"name\": \"Indulgent Cookies And Cream Protein Shake Recipe\"\n\t                }\n\t            ]\n\t        },\n\t        {\n\t            \"@type\": \"WebSite\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/#website\",\n\t            \"url\": \"https:\/\/www.gnc.com\/learn\/\",\n\t            \"name\": \"GNC\",\n\t            \"description\": \"\",\n\t            \"publisher\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#organization\"\n\t            },\n\t            \"potentialAction\": [\n\t                {\n\t                    \"@type\": \"SearchAction\",\n\t                    \"target\": {\n\t                        \"@type\": \"EntryPoint\",\n\t                        \"urlTemplate\": \"https:\/\/www.gnc.com\/learn\/?s={search_term_string}\"\n\t                    },\n\t                    \"query-input\": \"required name=search_term_string\"\n\t                }\n\t            ],\n\t            \"inLanguage\": \"en-US\"\n\t        },\n\t        {\n\t            \"@type\": \"Organization\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/#organization\",\n\t            \"name\": \"GNC\",\n\t            \"url\": \"https:\/\/www.gnc.com\/learn\/\",\n\t            \"logo\": {\n\t                \"@type\": \"ImageObject\",\n\t                \"inLanguage\": \"en-US\",\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#\/schema\/logo\/image\/\",\n\t                \"url\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/08\/GNC-Logo.svg\",\n\t                \"contentUrl\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/08\/GNC-Logo.svg\",\n\t                \"width\": 186,\n\t                \"height\": 26,\n\t                \"caption\": \"GNC\"\n\t            },\n\t            \"image\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#\/schema\/logo\/image\/\"\n\t            }\n\t        },\n\t        {\n\t            \"@type\": \"Person\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/8c07155f95541bf6c82154daf6af06a5\",\n\t            \"name\": \"GNC Staff\",\n\t            \"image\": {\n\t                \"@type\": \"ImageObject\",\n\t                \"inLanguage\": \"en-US\",\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/image\/\",\n\t                \"url\": \"https:\/\/gncholdings.wpengine.com\/wp-content\/uploads\/2022\/12\/cropped-GNC-LiveWell-PMS185_GNC_Logo_Red_1-1-96x96.webp\",\n\t                \"contentUrl\": \"https:\/\/gncholdings.wpengine.com\/wp-content\/uploads\/2022\/12\/cropped-GNC-LiveWell-PMS185_GNC_Logo_Red_1-1-96x96.webp\",\n\t                \"caption\": \"GNC Staff\"\n\t            },\n\t            \"url\": \"https:\/\/www.gnc.com\/learn\/author\/gncstaff\"\n\t        }\n\t    ]\n\t}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Indulgent Cookies & Cream Protein Shake | GNC","description":"Try the delicious Cookies and Cream high protein shake featuring GNC AMP Wheybolic\u2122 protein powder, giving you 35g of protein!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html","og_locale":"en_US","og_type":"article","og_title":"Indulgent Cookies & Cream Protein Shake | GNC","og_description":"Try the delicious Cookies and Cream high protein shake featuring GNC AMP Wheybolic\u2122 protein powder, giving you 35g of protein!","og_url":"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html","og_site_name":"GNC","article_published_time":"2022-01-04T15:39:05+00:00","article_modified_time":"2026-03-09T14:41:21+00:00","og_image":[{"width":900,"height":582,"url":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/01\/cookiesandcreamshake.jpg","type":"image\/jpeg"}],"author":"GNC Staff","twitter_card":"summary_large_image","twitter_misc":{"Written by":"GNC Staff","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html#article","isPartOf":{"@id":"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html"},"author":{"name":"GNC Staff","@id":"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/8c07155f95541bf6c82154daf6af06a5"},"headline":"Indulgent Cookies And Cream Protein Shake Recipe","datePublished":"2022-01-04T15:39:05+00:00","dateModified":"2026-03-09T14:41:21+00:00","mainEntityOfPage":{"@id":"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html"},"wordCount":114,"commentCount":0,"publisher":{"@id":"https:\/\/www.gnc.com\/learn\/#organization"},"image":{"@id":"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html#primaryimage"},"thumbnailUrl":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/01\/cookiesandcreamshake.jpg","keywords":["Drinks","Smoothie"],"articleSection":["Recipes","Smoothies &amp; Shakes Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html","url":"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html","name":"Indulgent Cookies & Cream Protein Shake | GNC","isPartOf":{"@id":"https:\/\/www.gnc.com\/learn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html#primaryimage"},"image":{"@id":"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html#primaryimage"},"thumbnailUrl":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/01\/cookiesandcreamshake.jpg","datePublished":"2022-01-04T15:39:05+00:00","dateModified":"2026-03-09T14:41:21+00:00","description":"Try the delicious Cookies and Cream high protein shake featuring GNC AMP Wheybolic\u2122 protein powder, giving you 35g of protein!","breadcrumb":{"@id":"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html"]}],"@graph":{"@context":"https:\/\/schema.org","@type":"Recipe","mainEntityOfPage":{"@id":"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html"},"name":"Indulgent Cookies And Cream Protein Shake Recipe","image":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/01\/cookiesandcreamshake.jpg","keywords":"Drinks, Smoothie","author":{"@type":"Person","name":"GNC Staff"},"cookTime":"PT5 min","aggregateRating":{"@type":"AggregateRating","ratingCount":"3","ratingValue":"5"},"recipeCategory":"Breakfast","prepTime":"PT","recipeCuisine":"","description":"Tasty Cookies and Cream high protein shake featuring GNC AMP Wheybolic\u2122 Ripped Performance Protein + Thermogenic.","recipeYield":"1 serving","recipeIngredient":["4 oz. fat-free vanilla frozen yogurt","1 scoop GNC AMP Wheybolic\u2122 Ripped Performance Protein + Thermogenic - Cookies and Cream","1 Tablespoon chocolate syrup","1 Tablespoon skim milk","6 - 8 ice cubes","Optional: Crushed cookies for topping"],"recipeInstructions":["Place all ingredients in a blender and secure lid. ","Blend until smooth.","Top with crushed cookies, if desired."],"nutrition":[{"@type":"NutritionInformation","calories":"370","fatContent":"1g","carbohydrateContent":"55g","fiberContent":"1g","proteinContent":"35g"}]}},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html#primaryimage","url":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/01\/cookiesandcreamshake.jpg","contentUrl":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/01\/cookiesandcreamshake.jpg","width":900,"height":582,"caption":"White cookies and cream protein shake in cup, with cookie crumbles and a straw."},{"@type":"BreadcrumbList","@id":"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-protein-shake-recipe.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Learn","item":"https:\/\/www.gnc.com\/learn\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.gnc.com\/learn\/recipes"},{"@type":"ListItem","position":3,"name":"Indulgent Cookies And Cream Protein Shake Recipe"}]},{"@type":"WebSite","@id":"https:\/\/www.gnc.com\/learn\/#website","url":"https:\/\/www.gnc.com\/learn\/","name":"GNC","description":"","publisher":{"@id":"https:\/\/www.gnc.com\/learn\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.gnc.com\/learn\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.gnc.com\/learn\/#organization","name":"GNC","url":"https:\/\/www.gnc.com\/learn\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.gnc.com\/learn\/#\/schema\/logo\/image\/","url":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/08\/GNC-Logo.svg","contentUrl":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/08\/GNC-Logo.svg","width":186,"height":26,"caption":"GNC"},"image":{"@id":"https:\/\/www.gnc.com\/learn\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/8c07155f95541bf6c82154daf6af06a5","name":"GNC Staff","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/image\/","url":"https:\/\/gncholdings.wpengine.com\/wp-content\/uploads\/2022\/12\/cropped-GNC-LiveWell-PMS185_GNC_Logo_Red_1-1-96x96.webp","contentUrl":"https:\/\/gncholdings.wpengine.com\/wp-content\/uploads\/2022\/12\/cropped-GNC-LiveWell-PMS185_GNC_Logo_Red_1-1-96x96.webp","caption":"GNC Staff"},"url":"https:\/\/www.gnc.com\/learn\/author\/gncstaff"}]}},"_links":{"self":[{"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/posts\/11059"}],"collection":[{"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/comments?post=11059"}],"version-history":[{"count":0,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/posts\/11059\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/media\/20923"}],"wp:attachment":[{"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/media?parent=11059"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/categories?post=11059"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/tags?post=11059"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}