
{"id":12506,"date":"2021-09-03T08:50:20","date_gmt":"2021-09-03T13:50:20","guid":{"rendered":"https:\/\/gncholdings.wpengine.com\/learn\/beauty\/four-ways-to-get-your-greens\/"},"modified":"2024-05-06T11:34:37","modified_gmt":"2024-05-06T16:34:37","slug":"four-ways-to-get-your-greens","status":"publish","type":"post","link":"https:\/\/www.gnc.com\/learn\/vitamins-minerals\/choosing-a-supplement-vitamins-minerals\/four-ways-to-get-your-greens.html","title":{"rendered":"Four Ways To Get Your Greens"},"content":{"rendered":"<p>If you\u2019re not constantly chomping on kale or loading up on other veggies, you may want to try out green superfood powders. These supplements are a blend of fruits, veggies, algae, herbs, spices and grasses that have been compacted and purified into a powdered form. In a simple scoop, green powder supplements blend way more types of fruits, veggies and superfoods than you\u2019re probably getting on your own. Once you\u2019ve landed on a green <a href=\"\/superfoods-green-foods\/superfoods\/\">superfood powder<\/a> you love, it\u2019s time to decide how you want to consume it.<\/p>\n<p><strong>Related Reading<\/strong>: <a href=\"https:\/\/www.gnc.com\/learn\/fitness\/4-reasons-to-supplement-with-superfoods-powder.html\">TOP 4 REASONS TO SUPPLEMENT WITH SUPERFOODS POWDER<\/a><\/p>\n<h2>Our Favorite Ways to Incorporate Greens and Superfoods<\/h2>\n<h3><\/h3>\n<h3>One: straight up.<\/h3>\n<p>If you read the directions on most <a href=\"\/superfoods-green-foods\/green-foods\/\">greens powder products<\/a>, it will suggest that you mix the powder with water. With this approach, you simply stir and swallow\u2014quick and easy! It helps if you find a great-tasting product that makes it more enjoyable to take straight up.<\/p>\n<h3>Two: shaken.<\/h3>\n<p>If you\u2019re looking for a better tasting end result, throw a scoop of greens powder into your favorite smoothie and shake it out in a <a href=\"\/drinkware\/shaker-cups\/\">shaker cup<\/a>! If the greens are sweetened, try Greek yogurt or an unflavored protein to balance out the taste. If it\u2019s unsweetened, adding in fruits like pineapple, berries or bananas can help balance out the bitterness and add a pop of flavor.<\/p>\n<h3>Three: stirred.<\/h3>\n<p>Enhance your morning meal by stirring greens into your oats or yogurt. While adding a scoop may not be visually appealing, it will improve the nutrient quality. Toss on nuts, seeds, fruits or any other favorite topping for a flavor twist.<\/p>\n<h3>Four: with a twist.<\/h3>\n<p>If you have the time, add a little twist to your regular \u2018ole pancakes and transform them into power pancakes. Add a scoop or two of greens into your favorite pancake mix and enjoy! While you won\u2019t get an entire scoop of greens in a single pancake, every bite of wellness counts.<br \/>\nAlright, it\u2019s time to start testing out your favorite way to \u201corder\u201d greens! Once you find the method you like best, it will be much easier to add a scoop of green superfood powder into your daily routine.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ever tried superfoods or greens powders? If you&#8217;re trying to incorporate more superfoods powders and greens powders into your routine, GNC provides four ideas to use these supplements.<\/p>\n","protected":false},"author":27,"featured_media":14761,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[2189,2188],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How To Get Enough Greens In Your Diet | GNC<\/title>\n<meta name=\"description\" content=\"Ever tried superfoods or greens powders? 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