{"id":13178,"date":"2022-04-05T20:55:17","date_gmt":"2022-04-06T01:55:17","guid":{"rendered":"https:\/\/gncholdings.wpengine.com\/learn\/beauty\/whats-the-best-joint-supplement\/"},"modified":"2024-05-06T11:30:17","modified_gmt":"2024-05-06T16:30:17","slug":"best-joint-supplement-with-turmeric-and-tamarind","status":"publish","type":"post","link":"https:\/\/www.gnc.com\/learn\/vitamins-minerals\/choosing-a-supplement-vitamins-minerals\/best-joint-supplement-with-turmeric-and-tamarind.html","title":{"rendered":"What\u2019s The Best Joint Supplement?"},"content":{"rendered":"

While you may be focused on strengthening your core, building muscle or losing weight, when was the last time you thought about your joint health? We\u2019ll wait\u2026<\/p>\n

Can\u2019t think of it, can you?<\/p>\n

That\u2019s because the majority of people don\u2019t focus on their joints until it\u2019s already too late, until their knees and elbows become achy. Instead of unwanted discomfort, consider introducing a joint support supplement<\/a> into your routine early. It\u2019s one of the best ways to support your joints and get the help you need to continue doing the activities you love. But with so many vitamins and supplements out there, how do you know the ingredient combination that\u2019s right for you? Take a look.<\/p>\n

Related Reading<\/strong>: 4 Tips For Healthy & Happy Joints<\/a><\/p>\n

Best Joint Supplement Combinations<\/h2>\n

 <\/p>\n

The Traditional: Glucosamine + Chondroitin<\/h3>\n
Perhaps the most common joint health ingredients, glucosamine and chondroitin are known to support the body\u2019s natural ability to help joint health. They aid in building joint cartilage and supply the building blocks necessary to maintain healthy joint structure. While they are a great option, they are not herbal solutions, nor are they vegetarian or shellfish free.<\/div>\n

The Botanical: Turmeric + Tamarind Seed<\/h3>\n

Used for centuries in traditional Chinese and Ayurvedic medicine for various reasons, turmeric supplement<\/a> and tamarind seed are exceptional herbal options for joint health. Turmeric is derived from the rhizomes of the plant. It is commonly used as a spice and is widely incorporated into diets throughout Asia and the Middle East. Tamarind is a type of tree that\u2019s seeds contain various antioxidants. The juice from the tree is often prepared as a drink, and it can also be made into a paste or sauce for cooking.<\/p>\n

So, what are the benefits of turmeric and tamarind seed?<\/h3>\n
Known to support many health goals, including joint health, turmeric and tamarind seed contain antioxidant components and could impact cell signals related to heathy joint function. These ingredients are a rich source of curcuminoids and phenolic phytochemicals.<\/div>\n

The Breakthrough Blend: TamaFlex\u2122<\/sup><\/h3>\n

To ensure your body gets the best joint support possible, GNC developed the breakthrough botanical blend: TamaFlex\u2122. TamaFlex<\/a> combines turmeric and tamarind seed into a unique formula that delivers the unparalleled results your body needs. It is clinically shown to:<\/p>\n