{"id":13866,"date":"2022-12-03T11:46:43","date_gmt":"2022-12-03T16:46:43","guid":{"rendered":"https:\/\/gncholdings.wpengine.com\/learn\/beauty\/ignite-enhanced-workout-performance\/"},"modified":"2025-05-29T04:34:21","modified_gmt":"2025-05-29T09:34:21","slug":"ignite-enhanced-workout-performance","status":"publish","type":"post","link":"https:\/\/www.gnc.com\/learn\/fitness\/ignite-enhanced-workout-performance.html","title":{"rendered":"Ignite Enhanced Workout Performance"},"content":{"rendered":"<div id=\"content-main\" class=\"r-article\">\n<div class=\"r-header\">\n<div class=\"wrapper\">\n<div class=\"r-columns\">\n<div class=\"r-column r-fullwidth\">\n<div class=\"r-paragraph\">To get brutal in the gym, you need to get LIT\u2122. Beyond Raw<sup>\u00ae<\/sup> LIT\u2122 is the ultimate in performance elevation. With the sole purpose of producing extreme energy, intense focus and powerful pumps, LIT\u2122 will light up your training. Beyond Raw<sup>\u00ae<\/sup> LIT\u2122 has scientifically proven ingredients that work together to support consistently better workouts.<\/div>\n<div class=\"r-paragraph\">For energy and performance support, the critical 3 \u201cCs\u201d are properly dosed to reach science-based objectives: creatine, CarnoSyn<sup>\u00ae<\/sup> and caffeine. <a href=\"\/muscle-builders\/creatine\/\">Creatine supplements<\/a> have hundreds of studies to support its performance enhancing effects in the gym. Helping muscles make and circulate ATP, creatine supports the energy fuel needed for muscle building reps. CarnoSyn<sup>\u00ae<\/sup> (beta-alanine) is a precursor to the production of carnosine in muscle. By boosting carnosine levels more efficiently with carnosine supplementation, you can increase muscle pH buffering during high intensity training, key to supporting muscle function and performance. Finally, caffeine will limit your perceived exertion and create uninterrupted focus and energy in the gym.<\/div>\n<div class=\"r-paragraph\">For an even greater power boost, ElevATP<sup>\u00ae<\/sup> is included for supporting ATP for muscle energy production. Supplementation with this ancient peat and polyphenol-rich apple extract is a powerful way to significantly increase blood ATP levels. In the muscles, ATP provides the chemical driving force for contraction. This novel ingredient sets LIT\u2122 in a league of its own.<\/div>\n<div class=\"r-paragraph\">Your pump is also supported by the potent ingredients citrulline and Nitrosigine,<sup>\u00ae<\/sup> in Beyond Raw<sup>\u00ae<\/sup> LIT\u2122. The citrulline in LIT\u2122 is scientifically dosed at 3 grams per serving, to support nitric oxide production. Further arginine silicate inositol (Nitrosigine<sup>\u00ae<\/sup>) is clinically shown to boost arginine levels for intense training. With <a href=\"\/muscle-builders\/nitric-oxide\/\">nitric oxide<\/a> production comes enhanced blood flow to improve pump, delivery of nutrients to muscles and clearing of metabolic waste for a performance boost.<\/div>\n<div class=\"r-paragraph\">The final component of a comprehensive workout booster is support for brain function. NeuroFactor\u2122 is a whole coffee fruit extract that goes beyond the caffeine found in coffee. Muscles produce a signaling protein called Brain Derived Neurotrophic Factor (BDNF) that supports brain cell function. Clinical studies support NeuroFactor\u2122\u2019s ability to increase BDNF levels. Some theorize that BDNF production by muscle is the reason why exercise supports brain function in aging.<\/div>\n<div class=\"r-paragraph\">It\u2019s easy to get LIT\u2122, but your brain function allows you to stay LIT\u2122.<\/div>\n<p><center><!--?xpacket begin=\"\" id=\"W5M0MpCehiHzreSzNTczkc9d\"?--> <!--?xpacket end=\"w\"?--><\/center>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Learn how to ignite enhanced workout performance by using Beyand Raw LIT supplements. Read more now!<\/p>\n","protected":false},"author":27,"featured_media":14835,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[2164,1271],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ignite Enhanced Workout Performance | GNC<\/title>\n<meta name=\"description\" content=\"Learn how to ignite enhanced workout performance by using Beyand Raw LIT supplements. 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