{"id":14855,"date":"2022-12-15T11:08:03","date_gmt":"2022-12-15T16:08:03","guid":{"rendered":"https:\/\/gncholdings.wpengine.com\/learn\/?p=14855"},"modified":"2025-05-29T03:10:21","modified_gmt":"2025-05-29T08:10:21","slug":"eat-like-a-kid-again-without-the-guilt","status":"publish","type":"post","link":"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html","title":{"rendered":"Eat Like A Kid Again (Without The Guilt!) \u2013 Nostalgic Foods to Take you Back to the Glory Days"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"14855\" class=\"elementor elementor-14855\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33b355f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33b355f6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a69f172\" data-id=\"6a69f172\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34f0ae7c elementor-widget elementor-widget-text-editor\" data-id=\"34f0ae7c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><!-- CMS-CONTENT-CC-OVERRIDE-START --><!-- CMS-CONTENT-CC-OVERRIDE-END --><!-- CMS-content-main-START --><\/p><section class=\"container simple-block-content topMag-70 topMag-sm-40 botMag-20 botMag-sm-40 botMag-md-40\" data-cmsmodule=\"text\" data-cmsslot=\"article-cms-content\"><div><p>Gone are the days we can survive on popsicles and cookies as main staples in our diets. Nostalgic foods help us remember what it was like being a kid. While not everything about adulting is fun, GNC has delivered inspiring flavors to take you back to those glory days with healthier versions of your favorite treats. From performance products to meal replacements, and even snacks, GNC flavors can take you back down memory lane \u2013 chasing down the ice cream truck and eating cookies! Thinking fondly of childhood memories, these feel-good flavors will have you daydreaming about eating nostalgic childhood foods. Let\u2019s take you back to simpler times when our only meeting was playing with friends on the playground!<\/p><p>Here are the top nostalgic flavors taking you back to the glory days (without the sugary and calorie-ridden guilt)!<\/p><p>\u00a0<\/p><h2>Cookies and Cream<\/h2><p>Feel like you\u2019re dunking cookies in a glass of milk after school with our cookies and cream flavor. Cookies and cream flavored products have a variety of health benefits not found in the OG. Grab a cookies and cream <a href=\"https:\/\/www.gnc.com\/department\/?q=protein%20bar&amp;prefn1=flavor&amp;prefv1=Cookies%20and%20Cream\" target=\"_blank\" rel=\"noreferrer noopener\">protein bar,<\/a> <a href=\"https:\/\/www.gnc.com\/department\/?q=protein%20powder&amp;prefn1=flavor&amp;prefv1=Cookies%20and%20Cream\" target=\"_blank\" rel=\"noreferrer noopener\">protein powder<\/a>, or <a href=\"https:\/\/www.gnc.com\/department\/?q=meal%20replacement%20shake&amp;prefn1=flavor&amp;prefv1=Cookies%20and%20Cream\" target=\"_blank\" rel=\"noreferrer noopener\">meal replacement shake<\/a> to help keep you feeling full with more protein than those traditional high sugary cookies.<\/p><p>\u00a0<\/p><h2>Fruity Crisps, Cinnamon Toast, and Peanut Butter Puffs<\/h2><p>Feel like you\u2019re reading the back of the cereal box again while eating your morning breakfast with these cereal favorite flavors. Available in both<a href=\"https:\/\/www.gnc.com\/search?q=sustained+release+protein&amp;lang=default\" target=\"_blank\" rel=\"noreferrer noopener\"> protein powders and bars<\/a>. Imagine drinking cereal milk with more flavor (and benefits!) the next time you sip on your post workout protein shake!<\/p><p>\u00a0<\/p><h2>Chocolate Peanut Butter<\/h2><p>You can\u2019t get more classic than the <a href=\"https:\/\/www.gnc.com\/search?q=chocolate+peanut+butter&amp;lang=default\" target=\"_blank\" rel=\"noreferrer noopener\">chocolate and peanut butter<\/a> duo! Feel like you\u2019re eating a chocolate peanut butter cup offered up in healthier alternatives. Any of these tasty options can be an easy on-the-go treat to help satisfy sweet cravings, without the guilt!<\/p><p>\u00a0<\/p><h2>Banana Cream<\/h2><p>Feel like you\u2019re at Grandma\u2019s house eating her famous pie, with a <a href=\"https:\/\/www.gnc.com\/search?q=banana+cream&amp;lang=default\" target=\"_blank\" rel=\"noreferrer noopener\">banana cream flavored<\/a> meal replacement or protein shake. When hunger strikes, instead of reaching for that slice of pie, choose a delicious shake and powder to remind you of dessert time at Grandma\u2019s.<\/p><p>\u00a0<\/p><h2>Strawberries and Cream<\/h2><p>If you were a fan of Strawberries and Cream candies, GNC delivers the same great flavor in convenient protein powders. Grab any of our <a href=\"https:\/\/www.gnc.com\/department\/?q=protein%20powder&amp;prefn1=flavor&amp;prefv1=Strawberry\" target=\"_blank\" rel=\"noreferrer noopener\">Strawberries and Cream protein powders<\/a> to fuel your muscles with high quality protein instead of those sugary candies for a treat with benefits!<\/p><p>\u00a0<\/p><h2>Birthday Cake<\/h2><p>There is nothing quite like the childhood nostalgic feeling of having a slice of birthday cake! We\u2019ve got some great alternatives to help support your goals that taste just like a <a href=\"https:\/\/www.gnc.com\/search?q=birthday+cake&amp;lang=default\" target=\"_blank\" rel=\"noreferrer noopener\">birthday cake<\/a>. Our protein bars, powders, and protein desserts are stocked with essential nutrients, protein, and fiber \u2013 taking you back to feeling like a kid without the added sugars and fats.<\/p><p>\u00a0<\/p><p>\u00a0<\/p><p>We also offer these great tasting nostalgic flavors in the following products to support your health goals:<\/p><ul role=\"list\"><li role=\"listitem\" aria-setsize=\"-1\" data-aria-level=\"1\" data-aria-posinset=\"1\" data-font=\"Symbol\" data-leveltext=\"\uf0b7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-listid=\"10\">Protein powders<\/li><li role=\"listitem\" aria-setsize=\"-1\" data-aria-level=\"1\" data-aria-posinset=\"2\" data-font=\"Symbol\" data-leveltext=\"\uf0b7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-listid=\"10\">Mass gainers and weight gainers<\/li><li role=\"listitem\" aria-setsize=\"-1\" data-aria-level=\"1\" data-aria-posinset=\"3\" data-font=\"Symbol\" data-leveltext=\"\uf0b7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-listid=\"10\">Protein bars<\/li><li role=\"listitem\" aria-setsize=\"-1\" data-aria-level=\"1\" data-aria-posinset=\"4\" data-font=\"Symbol\" data-leveltext=\"\uf0b7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-listid=\"10\">Savory protein-packed snacks like cheese balls, puffs and chips<\/li><li role=\"listitem\" aria-setsize=\"-1\" data-aria-level=\"1\" data-aria-posinset=\"1\" data-font=\"Symbol\" data-leveltext=\"\uf0b7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-listid=\"10\">Meal replacement shakes, both ready to drink and powders<\/li><li role=\"listitem\" aria-setsize=\"-1\" data-aria-level=\"1\" data-aria-posinset=\"2\" data-font=\"Symbol\" data-leveltext=\"\uf0b7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-listid=\"10\">Protein desserts \u2013 brownies, blondies, and flavor-filled pastries<\/li><li role=\"listitem\" aria-setsize=\"-1\" data-aria-level=\"1\" data-aria-posinset=\"3\" data-font=\"Symbol\" data-leveltext=\"\uf0b7\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-listid=\"10\">Better for you candy favs like gummy bears with less sugar!<\/li><\/ul><p>As you can see, there are plenty of flavor options in a variety of formats to have you feeling like a kid again. No matter what your health goals are, GNC delivers that nostalgic feeling taking you back to the glory days with weight management shakes, protein powders and snacks to fuel your day. Get back to the playground with your friends and grab any of our delicious products to feel like you\u2019re a kid again.<\/p><\/div><\/section><p><!-- CMS-content-main-END --><!-- CMS-ADD-CONTENT-START --><!-- CMS-ADD-CONTENT-END --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Gone are the days we can survive on popsicles and cookies as main staples in our diets. Nostalgic foods help us remember what it was like being a kid. While not everything about adulting is fun, GNC has delivered inspiring flavors to take you back to those glory days with healthier versions of your favorite [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":14856,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[2160,1153],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Eat Like A Kid Again (Without The Guilt!) \u2013 Nostalgic Foods to Take you Back to the Glory Days | GNC<\/title>\n<meta name=\"description\" content=\"Check out the nostalgic foods to take you back to the glory days without the guilt of too many added calories. Read more now!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eat Like A Kid Again (Without The Guilt!) \u2013 Nostalgic Foods to Take you Back to the Glory Days | GNC\" \/>\n<meta property=\"og:description\" content=\"Check out the nostalgic foods to take you back to the glory days without the guilt of too many added calories. Read more now!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html\" \/>\n<meta property=\"og:site_name\" content=\"GNC\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-15T16:08:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-29T08:10:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/12\/eat-like-kid-769x497-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"769\" \/>\n\t<meta property=\"og:image:height\" content=\"497\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Brittany Johnson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Brittany Johnson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\n\t    \"@context\": \"https:\/\/schema.org\",\n\t    \"@graph\": [\n\t        {\n\t            \"@type\": \"Article\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html#article\",\n\t            \"isPartOf\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html\"\n\t            },\n\t            \"author\": {\n\t                \"name\": \"Brittany Johnson\",\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/ee0727985a005dfe385afa0a4b63da97\"\n\t            },\n\t            \"headline\": \"Eat Like A Kid Again (Without The Guilt!) \u2013 Nostalgic Foods to Take you Back to the Glory Days\",\n\t            \"datePublished\": \"2022-12-15T16:08:03+00:00\",\n\t            \"dateModified\": \"2025-05-29T08:10:21+00:00\",\n\t            \"mainEntityOfPage\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html\"\n\t            },\n\t            \"wordCount\": 633,\n\t            \"commentCount\": 0,\n\t            \"publisher\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#organization\"\n\t            },\n\t            \"image\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html#primaryimage\"\n\t            },\n\t            \"thumbnailUrl\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/12\/eat-like-kid-769x497-1.jpg\",\n\t            \"articleSection\": [\n\t                \"Healthy Foods for Weight Management\",\n\t                \"Weight Loss &amp; Weight Management\"\n\t            ],\n\t            \"inLanguage\": \"en-US\",\n\t            \"potentialAction\": [\n\t                {\n\t                    \"@type\": \"CommentAction\",\n\t                    \"name\": \"Comment\",\n\t                    \"target\": [\n\t                        \"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html#respond\"\n\t                    ]\n\t                }\n\t            ]\n\t        },\n\t        {\n\t            \"@type\": \"WebPage\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html\",\n\t            \"url\": \"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html\",\n\t            \"name\": \"Eat Like A Kid Again (Without The Guilt!) \u2013 Nostalgic Foods to Take you Back to the Glory Days | GNC\",\n\t            \"isPartOf\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#website\"\n\t            },\n\t            \"primaryImageOfPage\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html#primaryimage\"\n\t            },\n\t            \"image\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html#primaryimage\"\n\t            },\n\t            \"thumbnailUrl\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/12\/eat-like-kid-769x497-1.jpg\",\n\t            \"datePublished\": \"2022-12-15T16:08:03+00:00\",\n\t            \"dateModified\": \"2025-05-29T08:10:21+00:00\",\n\t            \"description\": \"Check out the nostalgic foods to take you back to the glory days without the guilt of too many added calories. Read more now!\",\n\t            \"breadcrumb\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html#breadcrumb\"\n\t            },\n\t            \"inLanguage\": \"en-US\",\n\t            \"potentialAction\": [\n\t                {\n\t                    \"@type\": \"ReadAction\",\n\t                    \"target\": [\n\t                        \"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html\"\n\t                    ]\n\t                }\n\t            ]\n\t        },\n\t        {\n\t            \"@type\": \"ImageObject\",\n\t            \"inLanguage\": \"en-US\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html#primaryimage\",\n\t            \"url\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/12\/eat-like-kid-769x497-1.jpg\",\n\t            \"contentUrl\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/12\/eat-like-kid-769x497-1.jpg\",\n\t            \"width\": 769,\n\t            \"height\": 497,\n\t            \"caption\": \"Eat Like A Kid Again (Without The Guilt!) \u2013 Nostalgic Foods to Take you Back to the Glory Days\"\n\t        },\n\t        {\n\t            \"@type\": \"BreadcrumbList\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html#breadcrumb\",\n\t            \"itemListElement\": [\n\t                {\n\t                    \"@type\": \"ListItem\",\n\t                    \"position\": 1,\n\t                    \"name\": \"Learn\",\n\t                    \"item\": \"https:\/\/www.gnc.com\/learn\/\"\n\t                },\n\t                {\n\t                    \"@type\": \"ListItem\",\n\t                    \"position\": 2,\n\t                    \"name\": \"Weight Loss &amp; Weight Management\",\n\t                    \"item\": \"https:\/\/www.gnc.com\/learn\/diet\"\n\t                },\n\t                {\n\t                    \"@type\": \"ListItem\",\n\t                    \"position\": 3,\n\t                    \"name\": \"Eat Like A Kid Again (Without The Guilt!) \u2013 Nostalgic Foods to Take you Back to the Glory Days\"\n\t                }\n\t            ]\n\t        },\n\t        {\n\t            \"@type\": \"WebSite\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/#website\",\n\t            \"url\": \"https:\/\/www.gnc.com\/learn\/\",\n\t            \"name\": \"GNC\",\n\t            \"description\": \"\",\n\t            \"publisher\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#organization\"\n\t            },\n\t            \"potentialAction\": [\n\t                {\n\t                    \"@type\": \"SearchAction\",\n\t                    \"target\": {\n\t                        \"@type\": \"EntryPoint\",\n\t                        \"urlTemplate\": \"https:\/\/www.gnc.com\/learn\/?s={search_term_string}\"\n\t                    },\n\t                    \"query-input\": \"required name=search_term_string\"\n\t                }\n\t            ],\n\t            \"inLanguage\": \"en-US\"\n\t        },\n\t        {\n\t            \"@type\": \"Organization\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/#organization\",\n\t            \"name\": \"GNC\",\n\t            \"url\": \"https:\/\/www.gnc.com\/learn\/\",\n\t            \"logo\": {\n\t                \"@type\": \"ImageObject\",\n\t                \"inLanguage\": \"en-US\",\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#\/schema\/logo\/image\/\",\n\t                \"url\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/08\/GNC-Logo.svg\",\n\t                \"contentUrl\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/08\/GNC-Logo.svg\",\n\t                \"width\": 186,\n\t                \"height\": 26,\n\t                \"caption\": \"GNC\"\n\t            },\n\t            \"image\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#\/schema\/logo\/image\/\"\n\t            }\n\t        },\n\t        {\n\t            \"@type\": \"Person\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/ee0727985a005dfe385afa0a4b63da97\",\n\t            \"name\": \"Brittany Johnson\",\n\t            \"image\": {\n\t                \"@type\": \"ImageObject\",\n\t                \"inLanguage\": \"en-US\",\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/image\/\",\n\t                \"url\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2024\/04\/Author_Brittany-Johnson_400x400-svg.svg\",\n\t                \"contentUrl\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2024\/04\/Author_Brittany-Johnson_400x400-svg.svg\",\n\t                \"caption\": \"Brittany Johnson\"\n\t            },\n\t            \"description\": \"PhD, MS, RDN, CSSD\",\n\t            \"url\": \"https:\/\/www.gnc.com\/learn\/author\/brittanyjohnson\"\n\t        }\n\t    ]\n\t}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Eat Like A Kid Again (Without The Guilt!) \u2013 Nostalgic Foods to Take you Back to the Glory Days | GNC","description":"Check out the nostalgic foods to take you back to the glory days without the guilt of too many added calories. Read more now!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html","og_locale":"en_US","og_type":"article","og_title":"Eat Like A Kid Again (Without The Guilt!) \u2013 Nostalgic Foods to Take you Back to the Glory Days | GNC","og_description":"Check out the nostalgic foods to take you back to the glory days without the guilt of too many added calories. Read more now!","og_url":"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html","og_site_name":"GNC","article_published_time":"2022-12-15T16:08:03+00:00","article_modified_time":"2025-05-29T08:10:21+00:00","og_image":[{"width":769,"height":497,"url":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/12\/eat-like-kid-769x497-1.jpg","type":"image\/jpeg"}],"author":"Brittany Johnson","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Brittany Johnson","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html#article","isPartOf":{"@id":"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html"},"author":{"name":"Brittany Johnson","@id":"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/ee0727985a005dfe385afa0a4b63da97"},"headline":"Eat Like A Kid Again (Without The Guilt!) \u2013 Nostalgic Foods to Take you Back to the Glory Days","datePublished":"2022-12-15T16:08:03+00:00","dateModified":"2025-05-29T08:10:21+00:00","mainEntityOfPage":{"@id":"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html"},"wordCount":633,"commentCount":0,"publisher":{"@id":"https:\/\/www.gnc.com\/learn\/#organization"},"image":{"@id":"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html#primaryimage"},"thumbnailUrl":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/12\/eat-like-kid-769x497-1.jpg","articleSection":["Healthy Foods for Weight Management","Weight Loss &amp; Weight Management"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html","url":"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html","name":"Eat Like A Kid Again (Without The Guilt!) \u2013 Nostalgic Foods to Take you Back to the Glory Days | GNC","isPartOf":{"@id":"https:\/\/www.gnc.com\/learn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html#primaryimage"},"image":{"@id":"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html#primaryimage"},"thumbnailUrl":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/12\/eat-like-kid-769x497-1.jpg","datePublished":"2022-12-15T16:08:03+00:00","dateModified":"2025-05-29T08:10:21+00:00","description":"Check out the nostalgic foods to take you back to the glory days without the guilt of too many added calories. Read more now!","breadcrumb":{"@id":"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html#primaryimage","url":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/12\/eat-like-kid-769x497-1.jpg","contentUrl":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/12\/eat-like-kid-769x497-1.jpg","width":769,"height":497,"caption":"Eat Like A Kid Again (Without The Guilt!) \u2013 Nostalgic Foods to Take you Back to the Glory Days"},{"@type":"BreadcrumbList","@id":"https:\/\/www.gnc.com\/learn\/diet\/eat-like-a-kid-again-without-the-guilt.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Learn","item":"https:\/\/www.gnc.com\/learn\/"},{"@type":"ListItem","position":2,"name":"Weight Loss &amp; Weight Management","item":"https:\/\/www.gnc.com\/learn\/diet"},{"@type":"ListItem","position":3,"name":"Eat Like A Kid Again (Without The Guilt!) \u2013 Nostalgic Foods to Take you Back to the Glory Days"}]},{"@type":"WebSite","@id":"https:\/\/www.gnc.com\/learn\/#website","url":"https:\/\/www.gnc.com\/learn\/","name":"GNC","description":"","publisher":{"@id":"https:\/\/www.gnc.com\/learn\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.gnc.com\/learn\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.gnc.com\/learn\/#organization","name":"GNC","url":"https:\/\/www.gnc.com\/learn\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.gnc.com\/learn\/#\/schema\/logo\/image\/","url":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/08\/GNC-Logo.svg","contentUrl":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/08\/GNC-Logo.svg","width":186,"height":26,"caption":"GNC"},"image":{"@id":"https:\/\/www.gnc.com\/learn\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/ee0727985a005dfe385afa0a4b63da97","name":"Brittany Johnson","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/image\/","url":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2024\/04\/Author_Brittany-Johnson_400x400-svg.svg","contentUrl":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2024\/04\/Author_Brittany-Johnson_400x400-svg.svg","caption":"Brittany Johnson"},"description":"PhD, MS, RDN, CSSD","url":"https:\/\/www.gnc.com\/learn\/author\/brittanyjohnson"}]}},"_links":{"self":[{"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/posts\/14855"}],"collection":[{"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/comments?post=14855"}],"version-history":[{"count":0,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/posts\/14855\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/media\/14856"}],"wp:attachment":[{"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/media?parent=14855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/categories?post=14855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/tags?post=14855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}