{"id":15154,"date":"2023-02-08T06:00:37","date_gmt":"2023-02-08T11:00:37","guid":{"rendered":"https:\/\/www.gnc.com\/learn\/?p=15154"},"modified":"2025-05-29T03:37:08","modified_gmt":"2025-05-29T08:37:08","slug":"watermelon-amino-fizz-mocktail","status":"publish","type":"post","link":"https:\/\/www.gnc.com\/learn\/recipes\/watermelon-amino-fizz-mocktail.html","title":{"rendered":"Watermelon Amino Fizz Mocktail"},"content":{"rendered":"<h2>Mocktails, say Hello to BCAA&#8217;s.<\/h2>\n<p>Introducing the fruity and fizzy Watermelon Amino Fizz. This sweet and sparkling drink puts a fun spin on a traditional cocktail \u2013 minus the alcohol. The foundation of this recipe combines <a href=\"https:\/\/www.gnc.com\/amino-acids\/525205.html\">Beyond Raw\u00ae Precision BCAA Watermelon<\/a> with three types of water \u2013 flat, sparkling, and coconut water. This water trio isn\u2019t just for taste, it\u2019s for the benefits. Coconut water is a natural source of electrolytes to help replenish what you lose in sweat, the sparkling water adds fizz for a bit of bubbly, and the flat water is just flat out hydrating!<\/p>\n<p><a href=\"https:\/\/www.gnc.com\/amino-acids\/525205.html\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-16346\" src=\"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2023\/02\/Shop-Save-On-Amino-Acid-Supplements-GNC.png\" alt=\"\" width=\"277\" height=\"357\" \/><\/a><\/p>\n<p>Beyond Raw Precision BCAA provides just 25 calories and a whopping 10g of BCAAs in every 2-scoop serving, including 5g of leucine to fuel skeletal muscles. It also provides BetaPower\u00ae, a type of betaine that has been clinically studied and shown to enhance athletic performance. Betaine supports improvements in power (or the ability to exert as much force in the shortest amount of time).<\/p>\n<p>If you really want to push your performance in the gym, the recipe has an optional ingredient: <a href=\"https:\/\/www.gnc.com\/muscle-builders\/creatine\/\">Creatine monohydrate<\/a>! Add this to the shaker if you\u2019re looking for help with muscle protein synthesis and ATP production, the energy you need for fast and intense exercise.<\/p>\n<p>With the high dose of BCAAs blended with electrolytes and creatine, this mocktail is truly a powerhouse for post-exercise recovery.<\/p>\n<p><strong>Related Reading<\/strong>: <a href=\"https:\/\/www.gnc.com\/learn\/tag\/mocktails\">Healthy Mocktail Recipes<\/a><\/p>\n<h2>Ingredients<\/h2>\n<ul>\n<li>4oz water<\/li>\n<li>4oz coconut water<\/li>\n<li>4oz sparkling water<\/li>\n<li>1-2 scoops <a href=\"https:\/\/www.gnc.com\/amino-acids\/525205.html\">Beyond Raw\u00ae Precision BCAA Watermelon<\/a>\n<ul>\n<li>Tip: Try 1 scoop if you want to tone down the sweetness<\/li>\n<\/ul>\n<\/li>\n<li>Optional: 1-2 scoops <a href=\"https:\/\/www.gnc.com\/creatine\/562300.html\">Beyond Raw\u00ae Chemistry Labs Creatine<\/a> (1-2 scoops depending on the dose you\u2019re looking for)<\/li>\n<li>Ice cubes<\/li>\n<li>Splash of pineapple juice<\/li>\n<li>Fresh fruit for garnish, such as watermelon, lemon, orange, or pineapple<\/li>\n<\/ul>\n<h2>Instructions<\/h2>\n<ol>\n<li>Combine water, coconut water, BCAAs, and Creatine. Mix in a cocktail shaker, blender, or shaker cup .<\/li>\n<li>Pour in a tall glass or mason jar.<\/li>\n<li>Add sparkling water.<\/li>\n<li>Add ice cubes.<\/li>\n<li>Top off with a splash of pineapple juice and garnish with fresh fruit.<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Mocktails, say Hello to BCAA&#8217;s. Introducing the fruity and fizzy Watermelon Amino Fizz. This sweet and sparkling drink puts a fun spin on a traditional cocktail \u2013 minus the alcohol. The foundation of this recipe combines Beyond Raw\u00ae Precision BCAA Watermelon with three types of water \u2013 flat, sparkling, and coconut water. This water trio [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[2180,1300],"tags":[2114,1221],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Watermelon Amino Fizz Mocktail | GNC<\/title>\n<meta name=\"description\" content=\"This sweet and sparkling mocktail includes BCAA powder to fuel muscles during exercise. 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