{"id":15928,"date":"2023-04-26T06:00:57","date_gmt":"2023-04-26T11:00:57","guid":{"rendered":"https:\/\/www.gnc.com\/learn\/?p=15928"},"modified":"2025-05-29T04:49:05","modified_gmt":"2025-05-29T09:49:05","slug":"new-mental-wellbeing-launch","status":"publish","type":"post","link":"https:\/\/www.gnc.com\/learn\/wellness\/new-mental-wellbeing-launch.html","title":{"rendered":"Support Mental Wellbeing with GNC\u2019s Newest Supplements Launch"},"content":{"rendered":"

Mental wellbeing is a pillar of health and wellness. With our hectic lifestyles, prioritizing your mental health can fall on the back burner. Taking steps to boost your mental health should start with modifying lifestyle habits. Along with these lifestyle changes, certain supplements formulated with ingredients to support aspects of mental wellbeing, such as mood, focus, and a sense of calmness, can help you achieve these goals.<\/p>\n

GNC\u2019s scientists recognized sleep, stress, and focus and memory are key elements supporting mental wellbeing. We formulated brand new, nature-inspired, Preventive Nutrition supplements to support these goals. Whether you need all three, or just one, we\u2019ve got you covered for additional support for everyday life. \u00a0Here is what we created for you!<\/p>\n

    \n
  1. Sleep Support<\/a><\/li>\n
  2. Stress Relief<\/a><\/li>\n
  3. Focus & Memory<\/a><\/li>\n<\/ol>\n

    \"GNC<\/a><\/p>\n

    GNC\u2019s Preventive Nutrition\u00ae Mental Wellbeing Products provide unique benefits.<\/strong><\/h3>\n\n\n\n\n\n\n\n\n\n
    Product<\/strong><\/td>\nSleep Support<\/strong><\/td>\nStress Relief<\/strong><\/td>\nFocus & Memory<\/strong><\/td>\n<\/tr>\n
    Product Benefits<\/td>\nWake up feeling refreshed and rested without melatonin.*<\/td>\nHelps with mood balance, relaxation, stress, and a sense of calm.*<\/td>\nEnhance focus, cognition, and working memory to help tackle dynamic tasks without caffeine.*<\/td>\n<\/tr>\n
    When To Take<\/td>\nTake 30-60 minutes before bed.<\/td>\nTake 1 serving per day with water.<\/td>\nTake 1 serving per day with water. Best results 30 minutes before focus is needed.<\/td>\n<\/tr>\n
    Ingredients & Benefit<\/td>\nShoden<\/strong>\u00ae Ashwagandha<\/strong><\/p>\n

    Ashwagandha extract containing 35% glycowithanolides with both the root and leaf of the plant<\/p>\n

     <\/p>\n

    – Clinically shown to sleep and help you wake up feeling refreshed<\/p>\n

     <\/td>\n

    		CogniGrape<\/strong>\u00ae<\/p>\n

    an extract of the popular Red Grape<\/p>\n

    -Clinically shown to enhance mood balance<\/td>\n

    		Nutricog\u2122<\/strong><\/p>\n

    (blend of Terminalia chebula<\/em> and Boswellia serrata<\/em> (Indian Frankincense)\u202fextracts<\/p>\n

     <\/p>\n

    -Exclusive new ingredient!<\/p>\n

     <\/p>\n

    – Clinically shown to support cognitive function and mental performance<\/td>\n<\/tr>\n

    Sleep Root<\/strong>\u2122<\/strong><\/p>\n

    a deodorized Valerian root<\/p>\n

    \u00a0<\/strong><\/p>\n

    – Promotes restful sleep<\/td>\n

    		L-Theanine<\/strong><\/p>\n

    – Helps you cope with stress from everyday overwork<\/td>\n

    		Cereboost<\/strong>\u00ae<\/p>\n

    (American Ginseng extract)<\/p>\n

    \u00a0<\/strong><\/p>\n

    – Clinically shown to improve working memory and response to cognitive demands<\/td>\n<\/tr>\n

    5-HTP<\/strong><\/p>\n

    – Precursor to Serotonin, a neurotransmitter associated with sleep<\/p>\n

     <\/td>\n

    		Ashwagandha<\/strong><\/p>\n

    -Helps manage everyday stress<\/td>\n

    		Extramel<\/strong>\u00ae<\/p>\n

    (melon fruit pulp extract)<\/p>\n

    – Antioxidant protection<\/td>\n<\/tr>\n

    GABA<\/strong><\/p>\n

    – Amino acid which effects neurotransmitters<\/p>\n

     <\/td>\n

    		Holy Basil<\/strong><\/p>\n

    -Promotes calming benefits<\/td>\n

    		Alpha-GPC<\/strong><\/p>\n

    -A choline precursor for neurotransmitter and memory support<\/p>\n

     <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

     <\/p>\n

    How Do They Stack Up Against Other Products on The Market<\/strong><\/h3>\n\n\n\n\n\n\n\n\n
    \u00a0<\/strong><\/td>\nGNC\u2019s Preventive Nutrition <\/strong><\/p>\n

    Mental Wellbeing Product Lineup<\/strong><\/td>\n

    		Leading Competitors<\/strong><\/td>\n<\/tr>\n
    Number of clinically studied ingredients<\/strong><\/td>\n\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>5<\/strong><\/td>\n+++<\/strong><\/td>\n<\/tr>\n
    Transparent formulation<\/strong><\/td>\nYES<\/strong><\/td>\nX – proprietary blends<\/strong><\/td>\n<\/tr>\n
    Backed by GNC expertise<\/strong><\/td>\nYES<\/strong><\/td>\nX<\/strong><\/td>\n<\/tr>\n
    Clinically-dosed ingredients<\/strong><\/td>\nYES<\/strong><\/td>\nX<\/strong><\/td>\n<\/tr>\n
    Includes a first-to-market ingredient<\/strong><\/td>\nNutriCog ingredient in Preventive Nutrition Focus & Memory<\/strong><\/td>\nX<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    \u00a0<\/strong><\/p>\n

    \u00a0<\/strong><\/p>\n

    \u00a0<\/strong><\/p>\n

    Sleep Support <\/strong><\/h2>\n

    Getting the recommended seven hours of sleep per night for your body to rest and reset is only being met by 1\/3 Americans [1]. Yikes! There are plenty of sleep hygiene tips to incorporate into our routines, but it might not be enough to find restful sleep. If you are still in need of some extra sleep support, a supplement might be right for you. A wide variety of sleep support products are on the market for you to choose from. We created a nature-inspired sleep solution to add to your sleep routine.<\/p>\n

    What makes our formula different from standard sleep support supplements is a melatonin-free formula and two clinically studied ingredients. Shoden Ashwagandha Extract contains both the root and leaf of the traditional plant known for its ancient remedies for over 3,000 years. Shoden Ashwagandha has been clinically studied and shown to help you wake up feeling refreshed and restored [2]. Along with Shoden Ashwagandha, SleepRoot is a deodorized Valerian root (which removed the foul odor) and promotes restful sleep. These nature-inspired ingredients combined with some sleep hygiene may help you find those Z\u2019s with a little more ease.<\/p>\n

     <\/p>\n

    Stress Relief <\/strong><\/h2>\n

    Just like sleep, stress impacts every system of our body. Adopting habits to manage stress might not be enough for everyone and specific ingredients have been shown to help with relaxation and calmness. Our newest formulated Preventative Nutrition Stress Relief supplement provides ingredients with calming benefits, mood balance, and helps you cope with everyday stressors. A clinically studied extract from red grape, CogniGrape, has been shown to enhance mood balance and improve cognitive health [3]. Along with traditional herbs like ashwagandha and holy basil used to manage everyday stress and promote calming benefits, you\u2019ll be feeling the extra support for a balanced mood.<\/p>\n

    Read more: <\/strong>Tips to Relieve Stress<\/a><\/p>\n

    \u00a0<\/strong><\/p>\n

    Focus & Memory <\/strong><\/h2>\n

    Lack of sleep and daily stress might have you reaching for something to help you focus during the afternoon slump. If caffeine is your guilty pleasure and you\u2019re seeking an alternative caffeine-free cognitive boost, the Preventative Nutrition Focus & Memory is just what you need. Our product is the first to feature a brand new clinically studied ingredient: Nutricog. Nutricog is a blend of Terminalia chebula<\/em> and Boswellia serrata<\/em> (Indian Frankincense)\u202fextracts shown to improve cognitive function, focus, and memory [4]. You\u2019ll also get enhanced cognitive function and mental performance and improved response to cognitive demands with Cereboost [5].<\/p>\n

    Read more: 5 Ways To Stay Sharp And Focused At Any Age<\/a><\/p>\n

     <\/p>\n

    These mental wellbeing solutions are nature-inspired, clinically studied, and backed by GNC\u2019s rigorous quality standards. Beyond supplementation, combine with lifestyle changes to help promote sleep, reduce stress, and amp up your mental focus.<\/p>\n

    Mental Wellbeing Lifestyle Tips<\/strong><\/h2>\n
      \n
    • Eat a well balanced diet.<\/strong> Choose foods rich in nutrients, fiber, omega-3 fatty acids, and antioxidants to help your body function properly.<\/li>\n
    • Exercise often. <\/strong>Exercise benefits every system of our body \u2013 finding daily movement supports higher quality sleep, releases those feel-good hormones, and boosts your mood and self-esteem. You can even find exercises to challenge your brain to help improve your memory.<\/li>\n
    • Practice mindfulness. <\/strong>Practicing meditation and deep breathing can help promote a sense of calmness.<\/li>\n
    • Establish a bedtime routine. <\/strong>Incorporating a bedtime routine can help you reach the 7 hours of sleep \u2013 turn off technology at least 1 hour before bedtime, stop drinking caffeine 6 hours before bedtime, and try to go to bed at the same time each night.<\/li>\n<\/ul>\n

      \u00a0<\/strong><\/p>\n

      References<\/p>\n

        \n
      1. Life\u2019s Essential 8 for Cardiovascular Health \u2013 Part 1, Sleep \u2013 Apple Heart & Movement Study. (2023, March 7). https:\/\/appleheartandmovementstudy.bwh.harvard.edu\/lifesessential8-part1-sleep\/<\/li>\n
      2. Deshpande A, Irani N, Balkrishnan R, Benny IR. A randomized, double blind, placebo controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults. Sleep Med. 2020 Aug;72:28-36. doi: 10.1016\/j.sleep.2020.03.012. Epub 2020 Mar 21. PMID: 32540634.<\/li>\n
      3. Calapai G, Bonina F, Bonina A, Rizza L, Mannucci C, Arcoraci V, Lagan\u00e0 G, Alibrandi A, Pollicino C, Inferrera S, Alecci U. A Randomized, Double-Blinded, Clinical Trial on Effects of a Vitis vinifera Extract on Cognitive Function in Healthy Older Adults. Front Pharmacol. 2017 Oct 31;8:776. doi: 10.3389\/fphar.2017.00776. PMID: 29163162<\/li>\n
      4. Laila Unpublished Study Draft Report.<\/li>\n
      5. Ossoukhova A, Owen L, Savage K, Meyer M, Ibarra A, Roller M, Pipingas A, Wesnes K, Scholey A. Improved working memory performance following administration of a single dose of American ginseng (Panax quinquefolius L.) to healthy middle-age adults. Hum Psychopharmacol. 2015 Mar;30(2):108-22. doi: 10.1002\/hup.2463. PMID: 25778987<\/li>\n<\/ol>\n

         <\/p>\n

         <\/p>\n

         <\/p>\n

         <\/p>\n

         <\/p>\n

         <\/p>\n

         <\/p>\n","protected":false},"excerpt":{"rendered":"

        Mental wellbeing is a pillar of health and wellness. With our hectic lifestyles, prioritizing your mental health can fall on the back burner. Taking steps to boost your mental health should start with modifying lifestyle habits. Along with these lifestyle changes, certain supplements formulated with ingredients to support aspects of mental wellbeing, such as mood, 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