{"id":16067,"date":"2023-06-15T04:00:35","date_gmt":"2023-06-15T09:00:35","guid":{"rendered":"https:\/\/www.gnc.com\/learn\/?p=16067"},"modified":"2025-05-29T04:24:46","modified_gmt":"2025-05-29T09:24:46","slug":"how-gamers-are-making-healthier-choices-with-ctrl","status":"publish","type":"post","link":"https:\/\/www.gnc.com\/learn\/fitness\/how-gamers-are-making-healthier-choices-with-ctrl.html","title":{"rendered":"How Gamers are Making Healthier Choices with CTRL"},"content":{"rendered":"<p><span data-contrast=\"none\">The gaming industry is rapidly growing, and so is the demand for fast food and snacks among gamers. Long hours of sitting in front of a screen, combined with the intense focus required to play video games, can potentially lead to an unhealthy lifestyle. But, what if I told you that a brand is making a difference by offering healthy alternatives? This brand is called CTRL\u00ae, and in this blog post, we will discuss how CTRL\u00ae is making healthier options for gamers.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<h2><span data-contrast=\"none\">The Impact of Gaming on Health<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"none\">Before we dive into how CTRL\u00ae is making a difference, let&#8217;s talk about the impact of gaming on health. Gaming can be addictive, and players often lose track of time and their surroundings. This can lead to a sedentary lifestyle, which in turn can increase the risk of negative health issues. Additionally, gamers often rely on fast food and unhealthy snacks, which are high in calories, sugar, and unhealthy fats. These foods tend to lack nutritional value, promoting weight gain, and other health issues.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Read more: <\/span><a href=\"https:\/\/www.gnc.com\/learn\/wellness\/can-gaming-impact-your-health.html\"><span data-contrast=\"none\">Can Gaming Impact Your Health?\u00a0<\/span><\/a><\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<h2><span data-contrast=\"none\">How CTRL\u00ae is Making a Difference<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"none\">CTRL\u00ae is a <\/span><span data-contrast=\"none\">functional foods<\/span><span data-contrast=\"none\"> brand that makes meal replacement shakes and protein cookies. Their primary focus is the gaming market, but their products can be catered to any lifestyle. CTRL\u00ae is making a difference in the gaming community by providing healthier options to fast-food and unhealthy snacks.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Read more: <\/span><a href=\"https:\/\/www.gnc.com\/learn\/wellness\/best-supplements-for-gaming.html\"><span data-contrast=\"none\">The Best Supplements for Gaming <\/span><\/a><\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<h2><span data-contrast=\"none\">Meal Replacement Shakes<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"none\">CTRL\u00ae offers meal replacement shakes that are specifically designed for gamers. These shakes are packed with essential nutrients, including protein, vitamins, and minerals, which are necessary for maintaining a healthy body. The shakes are also less than 300 calories (when mixed with water),, which makes them an excellent choice for gamers who want to maintain a healthy weight and be mindful of calorie intake.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<h2><span data-contrast=\"none\">Protein Cookies<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"none\">CTRL\u00ae also offers protein cookies that are a healthy alternative to traditional cookies. These cookies are made with whole grain oats and includes whey protein, making it higher in protein. In fact, one cookie has 15 grams of protein.\u00a0 The cookies are a perfect snack for gamers who want a higher protein, healthier sweet snack.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<h2><span data-contrast=\"none\">Convenience<\/span><\/h2>\n<p><span data-contrast=\"none\">CTRL\u00ae understands that gamers don&#8217;t have time to prepare healthy meals, and that&#8217;s why they offer convenient and healthy options. Their <\/span><a href=\"https:\/\/www.gnc.com\/search?q=meal+replacement&amp;lang=default\"><span data-contrast=\"none\">meal replacement shakes<\/span><\/a><span data-contrast=\"none\"> and protein cookies are easy to grab and go, which makes them a perfect choice for gamers who are always on the move.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<h2><span data-contrast=\"none\">Community<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/h2>\n<p><span data-contrast=\"none\">CTRL\u00ae is not just a brand, it&#8217;s a community. They understand the struggles that gamers face, and they are committed to making a difference. They offer a supportive community where gamers can share their stories and find motivation to lead a healthier lifestyle.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">In conclusion, CTRL\u00ae is making a difference in the gaming community by providing healthier options to fast-food and unhealthy snacks. Their meal replacement shakes are packed with essential nutrients and protein cookies have a nice dose of protein for a sweet snack.\u00a0 Additionally, CTRL\u00ae offers convenience and a supportive community for gamers who want to lead a healthier lifestyle. With CTRL\u00ae, gamers can fuel a health life for their passion for gaming.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The gaming industry is rapidly growing, and so is the demand for fast food and snacks among gamers. Long hours of sitting in front of a screen, combined with the intense focus required to play video games, can potentially lead to an unhealthy lifestyle. But, what if I told you that a brand is making [&hellip;]<\/p>\n","protected":false},"author":83,"featured_media":16068,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[2166,1271],"tags":[2083],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Gamers are Making Healthier Choices with CTRL | GNC<\/title>\n<meta name=\"description\" content=\"The gaming industry is rapidly growing, and so is the demand for fast food and snacks among gamers. 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Read more about meal replacements!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.gnc.com\/learn\/fitness\/how-gamers-are-making-healthier-choices-with-ctrl.html\" \/>\n<meta property=\"og:site_name\" content=\"GNC\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-15T09:00:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-29T09:24:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2023\/05\/1-GNC-1024x684.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"684\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Adam Birkett\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Adam Birkett\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\n\t    \"@context\": \"https:\/\/schema.org\",\n\t    \"@graph\": [\n\t        {\n\t            \"@type\": \"Article\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/fitness\/how-gamers-are-making-healthier-choices-with-ctrl.html#article\",\n\t            \"isPartOf\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/fitness\/how-gamers-are-making-healthier-choices-with-ctrl.html\"\n\t            },\n\t            \"author\": {\n\t                \"name\": \"Adam Birkett\",\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/570944d67c5e3026d4096b7e82374879\"\n\t            },\n\t            \"headline\": \"How Gamers are Making Healthier Choices with CTRL\",\n\t            \"datePublished\": \"2023-06-15T09:00:35+00:00\",\n\t            \"dateModified\": \"2025-05-29T09:24:46+00:00\",\n\t            \"mainEntityOfPage\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/fitness\/how-gamers-are-making-healthier-choices-with-ctrl.html\"\n\t            },\n\t            \"wordCount\": 538,\n\t            \"commentCount\": 0,\n\t            \"publisher\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#organization\"\n\t            },\n\t            \"image\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/fitness\/how-gamers-are-making-healthier-choices-with-ctrl.html#primaryimage\"\n\t            },\n\t            \"thumbnailUrl\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2023\/05\/1-GNC-e1684328448496.jpg\",\n\t            \"keywords\": [\n\t                \"Gaming\"\n\t            ],\n\t            \"articleSection\": [\n\t                \"Gaming\",\n\t                \"Sports &amp; Fitness\"\n\t            ],\n\t            \"inLanguage\": \"en-US\",\n\t            \"potentialAction\": [\n\t                {\n\t                    \"@type\": \"CommentAction\",\n\t                    \"name\": \"Comment\",\n\t                    \"target\": [\n\t                        \"https:\/\/www.gnc.com\/learn\/fitness\/how-gamers-are-making-healthier-choices-with-ctrl.html#respond\"\n\t                    ]\n\t                }\n\t            ]\n\t        },\n\t        {\n\t            \"@type\": \"WebPage\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/fitness\/how-gamers-are-making-healthier-choices-with-ctrl.html\",\n\t            \"url\": \"https:\/\/www.gnc.com\/learn\/fitness\/how-gamers-are-making-healthier-choices-with-ctrl.html\",\n\t            \"name\": \"How Gamers are Making Healthier Choices with CTRL | GNC\",\n\t            \"isPartOf\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#website\"\n\t            },\n\t            \"primaryImageOfPage\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/fitness\/how-gamers-are-making-healthier-choices-with-ctrl.html#primaryimage\"\n\t            },\n\t            \"image\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/fitness\/how-gamers-are-making-healthier-choices-with-ctrl.html#primaryimage\"\n\t            },\n\t            \"thumbnailUrl\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2023\/05\/1-GNC-e1684328448496.jpg\",\n\t            \"datePublished\": \"2023-06-15T09:00:35+00:00\",\n\t            \"dateModified\": \"2025-05-29T09:24:46+00:00\",\n\t            \"description\": \"The gaming industry is rapidly growing, and so is the demand for fast food and snacks among gamers. 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