{"id":16195,"date":"2023-06-15T04:00:23","date_gmt":"2023-06-15T09:00:23","guid":{"rendered":"https:\/\/www.gnc.com\/learn\/?p=16195"},"modified":"2025-05-29T04:24:52","modified_gmt":"2025-05-29T09:24:52","slug":"11-best-supplements-for-gamers-2023-edition","status":"publish","type":"post","link":"https:\/\/www.gnc.com\/learn\/fitness\/11-best-supplements-for-gamers-2023-edition.html","title":{"rendered":"11 Best Supplements for Gamers: 2023 Edition"},"content":{"rendered":"

Whether gaming is a hobby or a full-time career, novice and serious gamers alike are searching for ways to up their game and get an edge over the competition. Beyond hours of practice, gamers also need to fuel their skills and keep their mind and bodies sharp with proper nutrition. Along with a healthy diet and regular exercise, there are gaming supplements<\/a> that can take your game to a whole new level \u2013 and GNC is here to give you our top picks.
\nTo create the list of 11 Best Supplements for Gamers of 2023<\/strong>, I sat down with a group of product experts at GNC in the merchandising department. The merchandising team is responsible for curating an assortment of products specifically for gamers. They sample and try THOUSANDS of supplements to make sure that only the best of the best makes it onto GNC shelves (so who better to ask?).
\nI asked the merchandising experts them to rank the top supplements for gamers across different categories. As a dietitian myself, I threw in my two cents on the nutrition profile of each product.<\/p>\n

Here are the winners for each category:
\n\u2022 Overall Best Supplement for Gamers – GHOST\u00ae Gamer<\/a><\/strong>
\n\u2022 Best Brain Supplements – Beyond Raw\u00ae Neuro SurgeTM<\/sup><\/a><\/strong>
\n\u2022 Best Energy Drink for Gamers \u2013 GHOST\u00ae Energy<\/a><\/strong>
\n\u2022 Best Protein Snacks – Legendary Foods\u2122 Protein Sweet Roll<\/a><\/strong>
\n\u2022 Best Protein Drinks – GNC AMP Wheybolic 40 Whey Protein Drink<\/a><\/strong>
\n\u2022 Best Meal Replacement \u2013 CTRL Meal Replacement Shake<\/a><\/strong>
\n\u2022 Best Hydration Supplements \u2013 GNC AMP Amplified Hydration<\/a><\/strong>
\n\u2022 Best Sleep Supplement – Beyond Raw\u00ae Anabolic SleepTM<\/sup><\/a><\/strong>
\n\u2022 Best Eye Supplements \u2013 GNC Preventive Nutrition\u00ae Eye Health Formula<\/a><\/strong>
\n\u2022 Best Joint Supplement \u2013 GNC TamaflexTM<\/sup> Fast Acting<\/a><\/strong>
\n\u2022 Best Multivitamin for Men & Women \u2013 GNC Mega Men\u00ae<\/a> and GNC Women\u2019s Ultra Mega<\/a><\/strong><\/p>\n

Overall Best Supplement for Gamers<\/h2>\n

GHOST\u00ae Gamer<\/a><\/h3>\n

 <\/p>\n

\"\"<\/a><\/p>\n

The overall best supplement goes to GHOST\u00ae Gamer. Why? Because it is formulated specifically with gamers in mind. It offers a slew of vitamins and trademarked ingredients meant to give a boost of energy and focus. On the label, it says \u201cGHOST\u00ae Gamer was conceived to pwn noobs in and out of the game\u201d. Not to mention it comes in insanely deliciously and nostalgic flavors, like Sour Patch Kids\u00ae Redberry\u00ae, Swedish Fish\u00ae, Teenage Mutant Ninja Turtles Ooze, and even Faze PopTM<\/sup> \u2013 a flavor inspired by a partnership with FaZe Clan, the lifestyle and media platform rooted in gaming culture.<\/p>\n

Best Brain Supplements<\/h2>\n

Beyond Raw\u00ae Neuro SurgeTM<\/sup><\/a><\/h3>\n

 <\/p>\n

\"\"<\/a><\/p>\n

Beyond Raw Neuro Surge takes over the nootropic (aka. brain supplement) category. The side of the box says it all: \u201cGet S**t Done\u201d.
\nWith just one pill a day, Neuro Surge supports mental energy and improved reaction time while helping you fight stress and lack of energy. The stand-out ingredient is ZynamiteTM, a mango leaf extract that is clinically shown to improve the performance of cognitive tasks. Roberta Townes, Senior Category Merchant for the nootropic category states: \u201cEveryone is always looking for better mental energy and focus, BR Neuro Surge gives you just that with a clinical dose of the key ingredients to keep you performing at your best!\u201d<\/p>\n

Best Energy Drink for Gamers<\/h2>\n

GHOST\u00ae Energy<\/a><\/h3>\n

 <\/p>\n

\"\"<\/a><\/p>\n

GHOST\u00ae makes the list again thanks to its fantastic flavors, collabs, and formulations. GHOST\u00ae Energy Drink offers gamers legendary energy and epic focus. It provides 200mg of natural caffeine, 100mg of NeuroFactorTM<\/sup> Coffee Fruit extract, 150mg of alpha-GPC, and 1000mg of Carnipure\u00ae Carnitine. Gamers love the Faze PopTM flavor, thanks to a partnership with FaZe Clan.<\/p>\n

Best Protein Snacks<\/h2>\n

Legendary Foods\u2122 Protein Sweet Roll<\/a><\/h3>\n

\"\"<\/a><\/p>\n

Craving a sweet treat? Reach for one that\u2019s not only delicious but packed with protein. Legendary Foods Protein Sweet Roll is loaded with 9 grams of fiber and 20 grams of protein from casein, collagen peptides, and whey protein isolate to help you feel full. It\u2019s keto friendly, gluten free, and only 200 calories. Want in on an insider secret? Take it out of the wrapper and throw it in the microwave for a few seconds before eating (you\u2019ll thank me later).<\/p>\n

Best Protein Drinks<\/h2>\n

GNC AMP Wheybolic 40 Whey Protein Drink<\/a><\/h3>\n

\"\"<\/a><\/p>\n

If you\u2019re looking for a protein packed drink that doesn\u2019t require mixing in a shaker cup, GNC AMP Wheybolic 40 is your go-to. Each bottle provides a whopping 40 grams of protein, without loads of sugar or fat. They\u2019re a great option for gaming to keep you fuller, longer\u2026but they\u2019re also great as a post-workout protein shake. Wheybolic performance protein shake includes an ingredient called BetaPower\u00ae to support athletic performance and power in your training sessions.<\/p>\n

Best Meal Replacement<\/h2>\n

CTRL Meal Replacement Shake<\/a><\/h3>\n

\"\"<\/a><\/p>\n

CTRL is a new brand that just launched at GNC. Charlie Branovan, merchandising manager for protein products, says \u201cCTRL is awesome to have around during those long hours of streaming, editing, or gaming when you just don\u2019t have the time to make yourself a healthy meal or snack\u201d. At just 230 calories, CTRL Meal Replacement Shake provides 23 grams of protein and 22 vitamins and minerals, making it a convenient swap for a meal (or a snack during gaming hours). It\u2019s available in four delicious flavors, Cookies N\u2019 Cream, Cinnamon Toast, Fruity Flakes, and Strawberries N\u2019 Cream!<\/p>\n

Best Hydration Supplements<\/h2>\n

GNC AMP Amplified Hydration<\/a><\/h3>\n

\"\"<\/a>Instead of sipping on plain old water during your gaming sesh, why not step it up a notch? The winner of the hydration category is GNC AMP Amplified Hydration. Cody Kishur, the senior merchandising manager over sports nutrition products says \u201cI\u2019ve been working at GNC for 11 years, and AMP hydration is BY FAR the most creative and effective approach to hydration supplementation I\u2019ve experienced.\u201d<\/p>\n

\u2022 READ MORE:<\/strong> HEALTHY ALTERNATIVE DRINKS FOR GAMING<\/a><\/p>\n

Best Sleep Supplement<\/h2>\n

Beyond Raw\u00ae Anabolic SleepTM<\/sup><\/a><\/h3>\n

\"\"<\/a><\/p>\n

In order to perform at your peak, gamers need to get adequate rest\u2026and sometimes you need a little help. Introducing Beyond Raw\u00ae Anabolic SleepTM<\/sup>. Each tablet is dual-release tablets provides immediate and sustained release ingredients to help you unwind and get restful sleep. These ingredients include theanine to help promote a sense of calm, 3 mg of melatonin to support restful sleep, plus ashwagandha, a botanical traditionally used to manage everyday stress. This product is great after tough workouts because it features an ingredient called PAM (palmitic acid monoethanolamine), which provides comfort and support for a healthy inflammation response.<\/p>\n

Best Eye Supplements<\/h2>\n

GNC Preventive Nutrition\u00ae Eye Health Formula<\/a><\/h3>\n

\"\"<\/a><\/p>\n

Staring at screens can have a negative impact on eye health. The winner for best eye supplement goes to GNC Preventive Nutrition\u00ae Eye Health Formula, which features premium ingredients to support multiple eye benefits. It contains lutein, which provides antioxidant protection and nutritional support for those concerned about eye strain, fatigue, and long-term eye health. It may also increase macular pigment density, which helps eyes filter blue light from electronic devices.’<\/p>\n

Best Joint Supplement<\/h2>\n

GNC TamaflexTM<\/sup> Fast Acting<\/a><\/h3>\n

\"\"<\/a><\/p>\n

Sitting for long periods of time, especially in non-ergonomic chairs, can put strain on joints. Get proven joint support with GNC Tamaflex Fast Acting, which provides an herbal blend of tamarind and turmeric (an ingredient called Tamaflex). Tamaflex has been shown to improve joint comfort, function, stiffness, and flexibility^. The best part? It\u2019s been shown to start working in just FIVE days. Now that\u2019s fast.<\/p>\n

Best Multivitamin for Men & Women<\/h2>\n

GNC Mega Men\u00ae<\/a> and GNC Women\u2019s Ultra Mega<\/a><\/h3>\n

Let\u2019s face it, no one\u2019s diet is perfect. Adding a multivitamin to your routine is a great way to fill nutritional gaps. At GNC, the clear winners for best multivitamins go to our long-standing products \u2013 GNC Mega Men and GNC Women\u2019s Ultra Mega. Mike Wagner, merchant over the vitamin category, says: \u201cGNC has been a trusted vitamin retailer for over 80 years. Our top-selling GNC Mega Men and GNC Women\u2019s multivitamins are a staple for everyone\u2019s routine.\u201d From a scientific standpoint, what makes these multis stand out is the fact that GNC put our multis to the ultimate test in a clinical study to show they work better than a basic multi and help boost levels of key nutrients in the body^.<\/p>\n

\"\"<\/a>\"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

\u2022 READ MORE:<\/strong> 11 TIPS TO STAY HEALTHY WHILE GAMING<\/a>
\n\u2022 READ MORE:<\/strong> A GAMING SUPPLEMENT TIMELINE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Whether gaming is a hobby or a full-time career, novice and serious gamers alike are searching for ways to up their game and get an edge over the competition. Beyond hours of practice, gamers also need to fuel their skills and keep their mind and bodies sharp with proper nutrition. 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