{"id":16394,"date":"2023-07-20T07:00:06","date_gmt":"2023-07-20T12:00:06","guid":{"rendered":"https:\/\/www.gnc.com\/learn\/?p=16394"},"modified":"2026-03-12T15:24:36","modified_gmt":"2026-03-12T20:24:36","slug":"caramel-cookie-flavored-no-bake-protein-bites","status":"publish","type":"post","link":"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html","title":{"rendered":"Caramel Cookie Flavored No-Bake Protein Bites"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16394\" class=\"elementor elementor-16394\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-067470c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"067470c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aa81e74\" data-id=\"aa81e74\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d405534 elementor-widget elementor-widget-text-editor\" data-id=\"d405534\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Defending your crown means you need to keep yourself fueled up in an easy, on-to-go way. Grab these no-bake protein bites for the road for a quick protein source to fuel your day.<\/p><p>These bite-sized snacks are packed with ingredients to fuel your body and satisfy your cravings. Start by combining a blend of protein-rich ingredients such as almond butter, rolled oats, and whey protein powder to form the base of these bites. Add a touch of sweetness with a drizzle of honey or maple syrup and if desired, mix in a sprinkle of dark chocolate chips. Roll the mixture into bite-sized balls and refrigerate until firm.<\/p><p>These Marvel Black Panther Royal Caramel Cookie flavored protein bites are not only a delicious snack but an easy on-the-go snacks for everyday heroes. Channel your inner hero and enjoy these protein bites as you conquer your day, just like the mighty Black Panther himself. Wakanda forever!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cc98f98 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cc98f98\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-647a798\" data-id=\"647a798\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-712e770 elementor-widget elementor-widget-heading\" data-id=\"712e770\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Ingredients<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-332f996 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"332f996\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8ce5506\" data-id=\"8ce5506\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fde70ed elementor-widget elementor-widget-text-editor\" data-id=\"fde70ed\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>1 cup rolled oats<\/li><li>1\/2 cup almond butter<\/li><li>1\/4 cup honey<\/li><li>1\/4 cup <a href=\"https:\/\/www.gnc.com\/protein\/576629.html\">GNC Pro Performance 100% Whey Royal Caramel Cookie<\/a> whey protein powder<\/li><li>1 teaspoon vanilla extract<\/li><li>1\/4 cup mini chocolate chips (optional)<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36bd5d5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36bd5d5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f494ad6\" data-id=\"f494ad6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12d550f elementor-widget elementor-widget-heading\" data-id=\"12d550f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Instructions<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21b6bbc1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21b6bbc1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3118b5f1\" data-id=\"3118b5f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e12a12c elementor-widget elementor-widget-text-editor\" data-id=\"2e12a12c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ol><li>In a large mixing bowl, combine the rolled oats, almond butter, honey, and whey protein powder.<\/li><li>Mix well until all the ingredients are evenly distributed. If the batter is too think, feel free to add a little bit of water, just not too much.<\/li><li>Add in the chopped nuts and mini chocolate chips (if using) and mix until they are evenly distributed throughout the mixture.<\/li><li>Using a small cookie scoop or tablespoon, portion out the mixture and roll it into balls using your hands.<\/li><li>Place the protein balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes, or until they are firm.<\/li><li>Store the protein balls in an airtight container in the refrigerator for up to a week.<\/li><\/ol><p>Enjoy these protein-packed snacks as a pre- or post-workout snack, or whenever you need a quick and nutritious snack on-the-go!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13eb532 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13eb532\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3af830e\" data-id=\"3af830e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a709e55 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a709e55\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-block-end:0;flex-grow:1;border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider--element-align-start .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-start .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-start .elementor-divider__element{margin-inline-start:0}.elementor-widget-divider--element-align-end .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-end .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-end .elementor-divider__element{margin-inline-end:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Defending your crown means you need to keep yourself fueled up in an easy, on-to-go way. Grab these no-bake protein bites for the road for a quick protein source to fuel your day. These bite-sized snacks are packed with ingredients to fuel your body and satisfy your cravings. Start by combining a blend of protein-rich [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":21068,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[1300],"tags":[1154,1160],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Caramel Cookie Flavored No-Bake Protein Bites | GNC<\/title>\n<meta name=\"description\" content=\"Be an everyday hero and fuel up. These bite-sized high protien bite snacks are packed with ingredients to fuel your body, with a tasty caramel cookie flavor!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Caramel Cookie Flavored No-Bake Protein Bites | GNC\" \/>\n<meta property=\"og:description\" content=\"Be an everyday hero and fuel up. These bite-sized high protien bite snacks are packed with ingredients to fuel your body, with a tasty caramel cookie flavor!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html\" \/>\n<meta property=\"og:site_name\" content=\"GNC\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-20T12:00:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-12T20:24:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2023\/07\/nobakehighprotein.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"880\" \/>\n\t<meta property=\"og:image:height\" content=\"588\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Brittany Johnson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Brittany Johnson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\n\t    \"@context\": \"https:\/\/schema.org\",\n\t    \"@graph\": [\n\t        {\n\t            \"@type\": \"Article\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html#article\",\n\t            \"isPartOf\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html\"\n\t            },\n\t            \"author\": {\n\t                \"name\": \"Brittany Johnson\",\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/ee0727985a005dfe385afa0a4b63da97\"\n\t            },\n\t            \"headline\": \"Caramel Cookie Flavored No-Bake Protein Bites\",\n\t            \"datePublished\": \"2023-07-20T12:00:06+00:00\",\n\t            \"dateModified\": \"2026-03-12T20:24:36+00:00\",\n\t            \"mainEntityOfPage\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html\"\n\t            },\n\t            \"wordCount\": 332,\n\t            \"commentCount\": 0,\n\t            \"publisher\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#organization\"\n\t            },\n\t            \"image\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html#primaryimage\"\n\t            },\n\t            \"thumbnailUrl\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2023\/07\/nobakehighprotein.jpg\",\n\t            \"keywords\": [\n\t                \"Protein Powder\",\n\t                \"Whey Protein\"\n\t            ],\n\t            \"articleSection\": [\n\t                \"Recipes\"\n\t            ],\n\t            \"inLanguage\": \"en-US\",\n\t            \"potentialAction\": [\n\t                {\n\t                    \"@type\": \"CommentAction\",\n\t                    \"name\": \"Comment\",\n\t                    \"target\": [\n\t                        \"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html#respond\"\n\t                    ]\n\t                }\n\t            ]\n\t        },\n\t        {\n\t            \"@type\": \"WebPage\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html\",\n\t            \"url\": \"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html\",\n\t            \"name\": \"Caramel Cookie Flavored No-Bake Protein Bites | GNC\",\n\t            \"isPartOf\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#website\"\n\t            },\n\t            \"primaryImageOfPage\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html#primaryimage\"\n\t            },\n\t            \"image\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html#primaryimage\"\n\t            },\n\t            \"thumbnailUrl\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2023\/07\/nobakehighprotein.jpg\",\n\t            \"datePublished\": \"2023-07-20T12:00:06+00:00\",\n\t            \"dateModified\": \"2026-03-12T20:24:36+00:00\",\n\t            \"description\": \"Be an everyday hero and fuel up. These bite-sized high protien bite snacks are packed with ingredients to fuel your body, with a tasty caramel cookie flavor!\",\n\t            \"breadcrumb\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html#breadcrumb\"\n\t            },\n\t            \"inLanguage\": \"en-US\",\n\t            \"potentialAction\": [\n\t                {\n\t                    \"@type\": \"ReadAction\",\n\t                    \"target\": [\n\t                        \"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html\"\n\t                    ]\n\t                }\n\t            ],\n\t            \"@graph\": {\n\t                \"@context\": \"https:\/\/schema.org\",\n\t                \"@type\": \"Recipe\",\n\t                \"mainEntityOfPage\": {\n\t                    \"@id\": \"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html\"\n\t                },\n\t                \"name\": \"Caramel Cookie Flavored No-Bake Protein Bites\",\n\t                \"image\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2023\/07\/nobakehighprotein.jpg\",\n\t                \"keywords\": \"Protein Powder, Whey Protein\",\n\t                \"author\": {\n\t                    \"@type\": \"Person\",\n\t                    \"name\": \"Brittany Johnson\"\n\t                },\n\t                \"cookTime\": \"PT\",\n\t                \"aggregateRating\": {\n\t                    \"@type\": \"AggregateRating\",\n\t                    \"ratingCount\": \"\",\n\t                    \"ratingValue\": \"\"\n\t                },\n\t                \"recipeCategory\": \"Snacks & Dessert\",\n\t                \"prepTime\": \"PT10 Mins\",\n\t                \"recipeCuisine\": \"American\",\n\t                \"description\": \"Be an everyday hero and fuel up. These bite-sized high protien bite snacks are packed with ingredients to fuel your body, with a tasty caramel cookie flavor!\",\n\t                \"recipeYield\": \"\",\n\t                \"recipeIngredient\": [\n\t                    \"1 cup rolled oats\",\n\t                    \"1\/2 cup almond butter\",\n\t                    \"1\/4 cup honey\",\n\t                    \"1\/4 cup GNC Pro Performance 100% Whey Royal Caramel Cookie whey protein powder\",\n\t                    \"1 teaspoon vanilla extract\",\n\t                    \"1\/4 cup mini chocolate chips (optional)\"\n\t                ],\n\t                \"recipeInstructions\": [\n\t                    \"In a large mixing bowl, combine the rolled oats, almond butter, honey, and whey protein powder.\",\n\t                    \"Mix well until all the ingredients are evenly distributed. If the batter is too think, feel free to add a little bit of water, just not too much.\",\n\t                    \"Add in the chopped nuts and mini chocolate chips (if using) and mix until they are evenly distributed throughout the mixture.\",\n\t                    \"Using a small cookie scoop or tablespoon, portion out the mixture and roll it into balls using your hands.\",\n\t                    \"Place the protein balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes, or until they are firm.\",\n\t                    \"Store the protein balls in an airtight container in the refrigerator for up to a week.\"\n\t                ]\n\t            }\n\t        },\n\t        {\n\t            \"@type\": \"ImageObject\",\n\t            \"inLanguage\": \"en-US\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html#primaryimage\",\n\t            \"url\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2023\/07\/nobakehighprotein.jpg\",\n\t            \"contentUrl\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2023\/07\/nobakehighprotein.jpg\",\n\t            \"width\": 880,\n\t            \"height\": 588\n\t        },\n\t        {\n\t            \"@type\": \"BreadcrumbList\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html#breadcrumb\",\n\t            \"itemListElement\": [\n\t                {\n\t                    \"@type\": \"ListItem\",\n\t                    \"position\": 1,\n\t                    \"name\": \"Learn\",\n\t                    \"item\": \"https:\/\/www.gnc.com\/learn\/\"\n\t                },\n\t                {\n\t                    \"@type\": \"ListItem\",\n\t                    \"position\": 2,\n\t                    \"name\": \"Recipes\",\n\t                    \"item\": \"https:\/\/www.gnc.com\/learn\/recipes\"\n\t                },\n\t                {\n\t                    \"@type\": \"ListItem\",\n\t                    \"position\": 3,\n\t                    \"name\": \"Caramel Cookie Flavored No-Bake Protein Bites\"\n\t                }\n\t            ]\n\t        },\n\t        {\n\t            \"@type\": \"WebSite\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/#website\",\n\t            \"url\": \"https:\/\/www.gnc.com\/learn\/\",\n\t            \"name\": \"GNC\",\n\t            \"description\": \"\",\n\t            \"publisher\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#organization\"\n\t            },\n\t            \"potentialAction\": [\n\t                {\n\t                    \"@type\": \"SearchAction\",\n\t                    \"target\": {\n\t                        \"@type\": \"EntryPoint\",\n\t                        \"urlTemplate\": \"https:\/\/www.gnc.com\/learn\/?s={search_term_string}\"\n\t                    },\n\t                    \"query-input\": \"required name=search_term_string\"\n\t                }\n\t            ],\n\t            \"inLanguage\": \"en-US\"\n\t        },\n\t        {\n\t            \"@type\": \"Organization\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/#organization\",\n\t            \"name\": \"GNC\",\n\t            \"url\": \"https:\/\/www.gnc.com\/learn\/\",\n\t            \"logo\": {\n\t                \"@type\": \"ImageObject\",\n\t                \"inLanguage\": \"en-US\",\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#\/schema\/logo\/image\/\",\n\t                \"url\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/08\/GNC-Logo.svg\",\n\t                \"contentUrl\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/08\/GNC-Logo.svg\",\n\t                \"width\": 186,\n\t                \"height\": 26,\n\t                \"caption\": \"GNC\"\n\t            },\n\t            \"image\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#\/schema\/logo\/image\/\"\n\t            }\n\t        },\n\t        {\n\t            \"@type\": \"Person\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/ee0727985a005dfe385afa0a4b63da97\",\n\t            \"name\": \"Brittany Johnson\",\n\t            \"image\": {\n\t                \"@type\": \"ImageObject\",\n\t                \"inLanguage\": \"en-US\",\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/image\/\",\n\t                \"url\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2024\/04\/Author_Brittany-Johnson_400x400-svg.svg\",\n\t                \"contentUrl\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2024\/04\/Author_Brittany-Johnson_400x400-svg.svg\",\n\t                \"caption\": \"Brittany Johnson\"\n\t            },\n\t            \"description\": \"PhD, MS, RDN, CSSD\",\n\t            \"url\": \"https:\/\/www.gnc.com\/learn\/author\/brittanyjohnson\"\n\t        }\n\t    ]\n\t}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Caramel Cookie Flavored No-Bake Protein Bites | GNC","description":"Be an everyday hero and fuel up. These bite-sized high protien bite snacks are packed with ingredients to fuel your body, with a tasty caramel cookie flavor!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html","og_locale":"en_US","og_type":"article","og_title":"Caramel Cookie Flavored No-Bake Protein Bites | GNC","og_description":"Be an everyday hero and fuel up. These bite-sized high protien bite snacks are packed with ingredients to fuel your body, with a tasty caramel cookie flavor!","og_url":"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html","og_site_name":"GNC","article_published_time":"2023-07-20T12:00:06+00:00","article_modified_time":"2026-03-12T20:24:36+00:00","og_image":[{"width":880,"height":588,"url":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2023\/07\/nobakehighprotein.jpg","type":"image\/jpeg"}],"author":"Brittany Johnson","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Brittany Johnson","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html#article","isPartOf":{"@id":"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html"},"author":{"name":"Brittany Johnson","@id":"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/ee0727985a005dfe385afa0a4b63da97"},"headline":"Caramel Cookie Flavored No-Bake Protein Bites","datePublished":"2023-07-20T12:00:06+00:00","dateModified":"2026-03-12T20:24:36+00:00","mainEntityOfPage":{"@id":"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html"},"wordCount":332,"commentCount":0,"publisher":{"@id":"https:\/\/www.gnc.com\/learn\/#organization"},"image":{"@id":"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html#primaryimage"},"thumbnailUrl":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2023\/07\/nobakehighprotein.jpg","keywords":["Protein Powder","Whey Protein"],"articleSection":["Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html","url":"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html","name":"Caramel Cookie Flavored No-Bake Protein Bites | GNC","isPartOf":{"@id":"https:\/\/www.gnc.com\/learn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html#primaryimage"},"image":{"@id":"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html#primaryimage"},"thumbnailUrl":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2023\/07\/nobakehighprotein.jpg","datePublished":"2023-07-20T12:00:06+00:00","dateModified":"2026-03-12T20:24:36+00:00","description":"Be an everyday hero and fuel up. These bite-sized high protien bite snacks are packed with ingredients to fuel your body, with a tasty caramel cookie flavor!","breadcrumb":{"@id":"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html"]}],"@graph":{"@context":"https:\/\/schema.org","@type":"Recipe","mainEntityOfPage":{"@id":"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html"},"name":"Caramel Cookie Flavored No-Bake Protein Bites","image":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2023\/07\/nobakehighprotein.jpg","keywords":"Protein Powder, Whey Protein","author":{"@type":"Person","name":"Brittany Johnson"},"cookTime":"PT","aggregateRating":{"@type":"AggregateRating","ratingCount":"","ratingValue":""},"recipeCategory":"Snacks & Dessert","prepTime":"PT10 Mins","recipeCuisine":"American","description":"Be an everyday hero and fuel up. These bite-sized high protien bite snacks are packed with ingredients to fuel your body, with a tasty caramel cookie flavor!","recipeYield":"","recipeIngredient":["1 cup rolled oats","1\/2 cup almond butter","1\/4 cup honey","1\/4 cup GNC Pro Performance 100% Whey Royal Caramel Cookie whey protein powder","1 teaspoon vanilla extract","1\/4 cup mini chocolate chips (optional)"],"recipeInstructions":["In a large mixing bowl, combine the rolled oats, almond butter, honey, and whey protein powder.","Mix well until all the ingredients are evenly distributed. If the batter is too think, feel free to add a little bit of water, just not too much.","Add in the chopped nuts and mini chocolate chips (if using) and mix until they are evenly distributed throughout the mixture.","Using a small cookie scoop or tablespoon, portion out the mixture and roll it into balls using your hands.","Place the protein balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes, or until they are firm.","Store the protein balls in an airtight container in the refrigerator for up to a week."]}},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html#primaryimage","url":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2023\/07\/nobakehighprotein.jpg","contentUrl":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2023\/07\/nobakehighprotein.jpg","width":880,"height":588},{"@type":"BreadcrumbList","@id":"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-no-bake-protein-bites.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Learn","item":"https:\/\/www.gnc.com\/learn\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.gnc.com\/learn\/recipes"},{"@type":"ListItem","position":3,"name":"Caramel Cookie Flavored No-Bake Protein Bites"}]},{"@type":"WebSite","@id":"https:\/\/www.gnc.com\/learn\/#website","url":"https:\/\/www.gnc.com\/learn\/","name":"GNC","description":"","publisher":{"@id":"https:\/\/www.gnc.com\/learn\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.gnc.com\/learn\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.gnc.com\/learn\/#organization","name":"GNC","url":"https:\/\/www.gnc.com\/learn\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.gnc.com\/learn\/#\/schema\/logo\/image\/","url":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/08\/GNC-Logo.svg","contentUrl":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/08\/GNC-Logo.svg","width":186,"height":26,"caption":"GNC"},"image":{"@id":"https:\/\/www.gnc.com\/learn\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/ee0727985a005dfe385afa0a4b63da97","name":"Brittany Johnson","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/image\/","url":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2024\/04\/Author_Brittany-Johnson_400x400-svg.svg","contentUrl":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2024\/04\/Author_Brittany-Johnson_400x400-svg.svg","caption":"Brittany Johnson"},"description":"PhD, MS, RDN, CSSD","url":"https:\/\/www.gnc.com\/learn\/author\/brittanyjohnson"}]}},"_links":{"self":[{"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/posts\/16394"}],"collection":[{"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/comments?post=16394"}],"version-history":[{"count":0,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/posts\/16394\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/media\/21068"}],"wp:attachment":[{"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/media?parent=16394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/categories?post=16394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/tags?post=16394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}