{"id":16399,"date":"2023-07-20T07:00:07","date_gmt":"2023-07-20T12:00:07","guid":{"rendered":"https:\/\/www.gnc.com\/learn\/?p=16399"},"modified":"2026-03-09T13:12:00","modified_gmt":"2026-03-09T18:12:00","slug":"caramel-cookie-flavored-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/www.gnc.com\/learn\/recipes\/caramel-cookie-flavored-smoothie-recipe.html","title":{"rendered":"Caramel Cookie Flavored Smoothie Recipe"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16399\" class=\"elementor elementor-16399\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c12f77 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c12f77\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b1c36d0\" data-id=\"b1c36d0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4873e7c elementor-widget elementor-widget-text-editor\" data-id=\"4873e7c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Protein for the everyday heroes! Superheroes have demanding schedules and need to stay sharp when saving the world. Fuel up with Black Panther Marvel Caramel Cookie Flavored Smoothie. Black Panther, the iconic Marvel character, is known for his strength, agility, and exceptional combat skills. Just like the superhero himself, a protein smoothie inspired by Black Panther.<\/p><p>This smoothie with <a href=\"https:\/\/www.gnc.com\/protein\/576629.html\">Marvel\u2019s Black Panther Royal Caramel Cookie<\/a> protein powder has simple but ingredients to fuel everyday heroes. Starting with a base of creamy almond milk, we add a scoop of high-quality protein powder, a banana, almond milk, and a spoonful of almond butter. \u00a0<\/p><p>Blended together, this smoothie pays homage to the mighty Black Panther while providing you with the nutrition needed to conquer any challenge that comes your way.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4764aba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4764aba\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2f4cebe\" data-id=\"2f4cebe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f17c26a elementor-widget elementor-widget-heading\" data-id=\"f17c26a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Ingredients:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-572f0b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"572f0b4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a25c96\" data-id=\"3a25c96\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ffe4ecd elementor-widget elementor-widget-text-editor\" data-id=\"ffe4ecd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>1 scoop of <a href=\"https:\/\/www.gnc.com\/protein\/576629.html\">GNC Pro Performance 100% Whey Royal Caramel Cookie<\/a> protein powder<\/li><li>1 ripe banana<\/li><li>1 cup of unsweetened almond milk (or any milk of your choice)<\/li><li>1 tablespoon of almond butter<\/li><li>Ice cubes (optional, for a chilled smoothie \u2013 or use a frozen banana instead!)<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d59df4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d59df4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7632f86\" data-id=\"7632f86\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c8cdb9d elementor-widget elementor-widget-heading\" data-id=\"c8cdb9d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Instructions<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f6db3b7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f6db3b7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d4fb58e\" data-id=\"2d4fb58e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-143396c4 elementor-widget elementor-widget-text-editor\" data-id=\"143396c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ol><li>Peel the banana and break it into chunks.<\/li><li>In a blender, combine the banana chunks, protein powder, unsweetened almond milk, and almond butter.<\/li><li>Blend the ingredients on high speed until smooth and creamy. If desired, add a few ice cubes to make it chilled and refreshing.<\/li><li>Once the desired consistency is achieved, pour the smoothie into a glass.<\/li><li>Serve the smoothie immediately and enjoy!<\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Protein for the everyday heroes! Superheroes have demanding schedules and need to stay sharp when saving the world. Fuel up with Black Panther Marvel Caramel Cookie Flavored Smoothie. Black Panther, the iconic Marvel character, is known for his strength, agility, and exceptional combat skills. Just like the superhero himself, a protein smoothie inspired by Black [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":20930,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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