{"id":16690,"date":"2023-11-02T06:00:16","date_gmt":"2023-11-02T11:00:16","guid":{"rendered":"https:\/\/www.gnc.com\/learn\/?p=16690"},"modified":"2026-01-30T14:51:19","modified_gmt":"2026-01-30T19:51:19","slug":"cookies-and-cream-flavored-protein-dip","status":"publish","type":"post","link":"https:\/\/www.gnc.com\/learn\/recipes\/cookies-and-cream-flavored-protein-dip.html","title":{"rendered":"Cookies and Cream Flavored Protein Dip"},"content":{"rendered":"<p>Are you craving melted ice cream, but don\u2019t want to overindulge? Love the taste of cookies but want something a bit healthier?<\/p>\n<p><em><strong>Introducing\u2026A protein-packed cookies and cream-flavored dip featuring our main character &#8211; 100% whey protein.<\/strong><\/em><\/p>\n<p>But it\u2019s not just any protein.<\/p>\n<p>GNC has teamed up with Marvel to launch a Captain Marvel-themed protein flavor, <strong>GNC Pro Performance\u00ae 100% Whey Protein Powder, Galactic Cookies &amp; Cream.<\/strong><\/p>\n<p>I promise you\u2019re going to love this cool, creamy, and decadent dip (it\u2019s a great crowd-pleaser!)<\/p>\n<p>Happy dipping!<\/p>\n<h2><strong>Ingredients<\/strong><\/h2>\n<ul>\n<li>1.5 scoops GNC Pro Performance\u00ae 100% Whey Protein Powder, Galactic Cookies &amp; Cream<\/li>\n<li>6 oz 1% milk<\/li>\n<li>8oz lite whipped topping, thawed<\/li>\n<li>1 package (3.4 oz) vanilla pudding mix, dry<\/li>\n<li>Fresh fruit for dipping, such as strawberries<\/li>\n<li>Optional: 7-10 chocolate sandwich cookies, crushed<\/li>\n<\/ul>\n<h2>Instructions<\/h2>\n<ol>\n<li>Combine protein powder with milk and mix thoroughly. I suggest using a shaker cup to make it easier to mix!<\/li>\n<li>In a large bowl, slowly add vanilla pudding mix and whisk until smooth for 2-3 minutes.<\/li>\n<li>Add in the thawed whipped topping and continue to whisk.<\/li>\n<li>Tightly cover the bowl and place mixture in fridge for at least an hour or overnight.<\/li>\n<li>Optional: When ready to serve, top with crushed cookies.<\/li>\n<\/ol>\n<p>Serve the dip with fresh fruit, such as strawberries, and enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you craving melted ice cream, but don\u2019t want to overindulge? Love the taste of cookies but want something a bit healthier? Introducing\u2026A protein-packed cookies and cream-flavored dip featuring our main character &#8211; 100% whey protein. But it\u2019s not just any protein. GNC has teamed up with Marvel to launch a Captain Marvel-themed protein flavor, [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":20584,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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I suggest using a shaker cup to make it easier to mix! ","In a large bowl, slowly add vanilla pudding mix and whisk until smooth for 2-3 minutes. ","Add in the thawed whipped topping and continue to whisk. ","Tightly cover the bowl and place mixture in fridge for at least an hour or overnight. ","Optional: When ready to serve, top with crushed cookies. ","Serve the dip with fresh fruit, such as strawberries, and enjoy! 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