{"id":20386,"date":"2025-11-12T08:54:50","date_gmt":"2025-11-12T13:54:50","guid":{"rendered":"https:\/\/www.gnc.com\/learn\/?p=20386"},"modified":"2026-01-27T17:00:43","modified_gmt":"2026-01-27T22:00:43","slug":"gnc-health-fitness-trend-report","status":"publish","type":"post","link":"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html","title":{"rendered":"GNC\u2019s Annual Health and Fitness Trend Report"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"20386\" class=\"elementor elementor-20386\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-16e5898 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"16e5898\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-248d759\" data-id=\"248d759\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-720979d elementor-widget elementor-widget-heading\" data-id=\"720979d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Which health trends really work, and which are nonsense?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7091c85 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7091c85\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0f83e67\" data-id=\"0f83e67\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd90e5c elementor-widget elementor-widget-text-editor\" data-id=\"fd90e5c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span data-teams=\"true\">The GNC Anti-Trend Report goes beyond the hype to uncover the truth behind today\u2019s biggest health trends. Backed by our industry-leading <a id=\"menurcb6\" class=\"fui-Link ___1q1shib f2hkw1w f3rmtva f1ewtqcl fyind8e f1k6fduh f1w7gpdv fk6fouc fjoy568 figsok6 f1s184ao f1mk8lai fnbmjn9 f1o700av f13mvf36 f1cmlufx f9n3di6 f1ids18y f1tx3yz7 f1deo86v f1eh06m1 f1iescvh fhgqx19 f1olyrje f1p93eir f1nev41a f1h8hb77 f1lqvz6u f10aw75t fsle3fq f17ae5zn\" title=\"https:\/\/www.gnc.com\/science-and-innovation.html\" href=\"https:\/\/www.gnc.com\/science-and-innovation.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Link GNC Science Team\">GNC Science Team<\/a> of supplement and nutrition experts, this report analyzes the most viral wellness fads, grades them for effectiveness and safety, and offers smart, science-backed ways to improve them. <\/span><\/p><p><span data-teams=\"true\">Whether you\u2019re hardcore about your health journey or just want to cut through the noise, this regular deep dive helps you make informed choices and stay ahead of what\u2019s next in nutrition and supplementation.<br \/><br \/>Explore the latest trends, see what made the grade, and discover what\u2019s coming.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2bb6e33 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2bb6e33\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c275eb8\" data-id=\"c275eb8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb6c91d elementor-widget elementor-widget-heading\" data-id=\"bb6c91d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Read GNC's Annual Anti Trend Report Below!<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9b9eaa3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9b9eaa3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bc1bd97\" data-id=\"bc1bd97\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6503237 elementor-widget elementor-widget-image\" data-id=\"6503237\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2025\/11\/The-2025-GNC-Anti-Trend-Report.pdf\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2025\/11\/graphicforatr-225x300.jpg\" class=\"attachment-medium size-medium wp-image-20404\" alt=\"\" srcset=\"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2025\/11\/graphicforatr-225x300.jpg 225w, https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2025\/11\/graphicforatr-766x1024.jpg 766w, https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2025\/11\/graphicforatr-768x1026.jpg 768w, https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2025\/11\/graphicforatr.jpg 800w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-754a5ed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"754a5ed\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eb6d319\" data-id=\"eb6d319\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b94c7f3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b94c7f3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2025\/11\/The-2025-GNC-Anti-Trend-Report-1.pdf\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Click Here to Read The 2025 Anti Trend Report PDF<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Which health trends really work, and which are nonsense? The GNC Anti-Trend Report goes beyond the hype to uncover the truth behind today\u2019s biggest health trends. Backed by our industry-leading GNC Science Team of supplement and nutrition experts, this report analyzes the most viral wellness fads, grades them for effectiveness and safety, and offers smart, [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":20419,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[2194],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>GNC\u2019s Annual Health and Fitness Trend Report | GNC<\/title>\n<meta name=\"description\" content=\"Read GNC&#039;s annual health and fitness trend report for 2025! The Anti Trend Report gives our experts the chance to review this year&#039;s health and fitness trends - see what they said!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GNC\u2019s Annual Health and Fitness Trend Report | GNC\" \/>\n<meta property=\"og:description\" content=\"Read GNC&#039;s annual health and fitness trend report for 2025! The Anti Trend Report gives our experts the chance to review this year&#039;s health and fitness trends - see what they said!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html\" \/>\n<meta property=\"og:site_name\" content=\"GNC\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-12T13:54:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-27T22:00:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2025\/11\/antitrendreportheader.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"880\" \/>\n\t<meta property=\"og:image:height\" content=\"588\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"GNC Staff\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"GNC Staff\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\n\t    \"@context\": \"https:\/\/schema.org\",\n\t    \"@graph\": [\n\t        {\n\t            \"@type\": \"Article\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html#article\",\n\t            \"isPartOf\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html\"\n\t            },\n\t            \"author\": {\n\t                \"name\": \"GNC Staff\",\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/8c07155f95541bf6c82154daf6af06a5\"\n\t            },\n\t            \"headline\": \"GNC\u2019s Annual Health and Fitness Trend Report\",\n\t            \"datePublished\": \"2025-11-12T13:54:50+00:00\",\n\t            \"dateModified\": \"2026-01-27T22:00:43+00:00\",\n\t            \"mainEntityOfPage\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html\"\n\t            },\n\t            \"wordCount\": 136,\n\t            \"commentCount\": 0,\n\t            \"publisher\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#organization\"\n\t            },\n\t            \"image\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html#primaryimage\"\n\t            },\n\t            \"thumbnailUrl\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2025\/11\/antitrendreportheader.jpg\",\n\t            \"articleSection\": [\n\t                \"Why Trust GNC\"\n\t            ],\n\t            \"inLanguage\": \"en-US\",\n\t            \"potentialAction\": [\n\t                {\n\t                    \"@type\": \"CommentAction\",\n\t                    \"name\": \"Comment\",\n\t                    \"target\": [\n\t                        \"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html#respond\"\n\t                    ]\n\t                }\n\t            ]\n\t        },\n\t        {\n\t            \"@type\": \"WebPage\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html\",\n\t            \"url\": \"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html\",\n\t            \"name\": \"GNC\u2019s Annual Health and Fitness Trend Report | GNC\",\n\t            \"isPartOf\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#website\"\n\t            },\n\t            \"primaryImageOfPage\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html#primaryimage\"\n\t            },\n\t            \"image\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html#primaryimage\"\n\t            },\n\t            \"thumbnailUrl\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2025\/11\/antitrendreportheader.jpg\",\n\t            \"datePublished\": \"2025-11-12T13:54:50+00:00\",\n\t            \"dateModified\": \"2026-01-27T22:00:43+00:00\",\n\t            \"description\": \"Read GNC's annual health and fitness trend report for 2025! The Anti Trend Report gives our experts the chance to review this year's health and fitness trends - see what they said!\",\n\t            \"breadcrumb\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html#breadcrumb\"\n\t            },\n\t            \"inLanguage\": \"en-US\",\n\t            \"potentialAction\": [\n\t                {\n\t                    \"@type\": \"ReadAction\",\n\t                    \"target\": [\n\t                        \"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html\"\n\t                    ]\n\t                }\n\t            ]\n\t        },\n\t        {\n\t            \"@type\": \"ImageObject\",\n\t            \"inLanguage\": \"en-US\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html#primaryimage\",\n\t            \"url\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2025\/11\/antitrendreportheader.jpg\",\n\t            \"contentUrl\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2025\/11\/antitrendreportheader.jpg\",\n\t            \"width\": 880,\n\t            \"height\": 588,\n\t            \"caption\": \"Image of woman pulling hood of jacket up.\"\n\t        },\n\t        {\n\t            \"@type\": \"BreadcrumbList\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html#breadcrumb\",\n\t            \"itemListElement\": [\n\t                {\n\t                    \"@type\": \"ListItem\",\n\t                    \"position\": 1,\n\t                    \"name\": \"Learn\",\n\t                    \"item\": \"https:\/\/www.gnc.com\/learn\/\"\n\t                },\n\t                {\n\t                    \"@type\": \"ListItem\",\n\t                    \"position\": 2,\n\t                    \"name\": \"Why Trust GNC\",\n\t                    \"item\": \"https:\/\/www.gnc.com\/learn\/why-trust-gnc\"\n\t                },\n\t                {\n\t                    \"@type\": \"ListItem\",\n\t                    \"position\": 3,\n\t                    \"name\": \"GNC\u2019s Annual Health and Fitness Trend Report\"\n\t                }\n\t            ]\n\t        },\n\t        {\n\t            \"@type\": \"WebSite\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/#website\",\n\t            \"url\": \"https:\/\/www.gnc.com\/learn\/\",\n\t            \"name\": \"GNC\",\n\t            \"description\": \"\",\n\t            \"publisher\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#organization\"\n\t            },\n\t            \"potentialAction\": [\n\t                {\n\t                    \"@type\": \"SearchAction\",\n\t                    \"target\": {\n\t                        \"@type\": \"EntryPoint\",\n\t                        \"urlTemplate\": \"https:\/\/www.gnc.com\/learn\/?s={search_term_string}\"\n\t                    },\n\t                    \"query-input\": \"required name=search_term_string\"\n\t                }\n\t            ],\n\t            \"inLanguage\": \"en-US\"\n\t        },\n\t        {\n\t            \"@type\": \"Organization\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/#organization\",\n\t            \"name\": \"GNC\",\n\t            \"url\": \"https:\/\/www.gnc.com\/learn\/\",\n\t            \"logo\": {\n\t                \"@type\": \"ImageObject\",\n\t                \"inLanguage\": \"en-US\",\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#\/schema\/logo\/image\/\",\n\t                \"url\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/08\/GNC-Logo.svg\",\n\t                \"contentUrl\": \"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/08\/GNC-Logo.svg\",\n\t                \"width\": 186,\n\t                \"height\": 26,\n\t                \"caption\": \"GNC\"\n\t            },\n\t            \"image\": {\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#\/schema\/logo\/image\/\"\n\t            }\n\t        },\n\t        {\n\t            \"@type\": \"Person\",\n\t            \"@id\": \"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/8c07155f95541bf6c82154daf6af06a5\",\n\t            \"name\": \"GNC Staff\",\n\t            \"image\": {\n\t                \"@type\": \"ImageObject\",\n\t                \"inLanguage\": \"en-US\",\n\t                \"@id\": \"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/image\/\",\n\t                \"url\": \"https:\/\/gncholdings.wpengine.com\/wp-content\/uploads\/2022\/12\/cropped-GNC-LiveWell-PMS185_GNC_Logo_Red_1-1-96x96.webp\",\n\t                \"contentUrl\": \"https:\/\/gncholdings.wpengine.com\/wp-content\/uploads\/2022\/12\/cropped-GNC-LiveWell-PMS185_GNC_Logo_Red_1-1-96x96.webp\",\n\t                \"caption\": \"GNC Staff\"\n\t            },\n\t            \"url\": \"https:\/\/www.gnc.com\/learn\/author\/gncstaff\"\n\t        }\n\t    ]\n\t}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"GNC\u2019s Annual Health and Fitness Trend Report | GNC","description":"Read GNC's annual health and fitness trend report for 2025! The Anti Trend Report gives our experts the chance to review this year's health and fitness trends - see what they said!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html","og_locale":"en_US","og_type":"article","og_title":"GNC\u2019s Annual Health and Fitness Trend Report | GNC","og_description":"Read GNC's annual health and fitness trend report for 2025! The Anti Trend Report gives our experts the chance to review this year's health and fitness trends - see what they said!","og_url":"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html","og_site_name":"GNC","article_published_time":"2025-11-12T13:54:50+00:00","article_modified_time":"2026-01-27T22:00:43+00:00","og_image":[{"width":880,"height":588,"url":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2025\/11\/antitrendreportheader.jpg","type":"image\/jpeg"}],"author":"GNC Staff","twitter_card":"summary_large_image","twitter_misc":{"Written by":"GNC Staff","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html#article","isPartOf":{"@id":"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html"},"author":{"name":"GNC Staff","@id":"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/8c07155f95541bf6c82154daf6af06a5"},"headline":"GNC\u2019s Annual Health and Fitness Trend Report","datePublished":"2025-11-12T13:54:50+00:00","dateModified":"2026-01-27T22:00:43+00:00","mainEntityOfPage":{"@id":"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html"},"wordCount":136,"commentCount":0,"publisher":{"@id":"https:\/\/www.gnc.com\/learn\/#organization"},"image":{"@id":"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html#primaryimage"},"thumbnailUrl":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2025\/11\/antitrendreportheader.jpg","articleSection":["Why Trust GNC"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html","url":"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html","name":"GNC\u2019s Annual Health and Fitness Trend Report | GNC","isPartOf":{"@id":"https:\/\/www.gnc.com\/learn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html#primaryimage"},"image":{"@id":"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html#primaryimage"},"thumbnailUrl":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2025\/11\/antitrendreportheader.jpg","datePublished":"2025-11-12T13:54:50+00:00","dateModified":"2026-01-27T22:00:43+00:00","description":"Read GNC's annual health and fitness trend report for 2025! The Anti Trend Report gives our experts the chance to review this year's health and fitness trends - see what they said!","breadcrumb":{"@id":"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html#primaryimage","url":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2025\/11\/antitrendreportheader.jpg","contentUrl":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2025\/11\/antitrendreportheader.jpg","width":880,"height":588,"caption":"Image of woman pulling hood of jacket up."},{"@type":"BreadcrumbList","@id":"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Learn","item":"https:\/\/www.gnc.com\/learn\/"},{"@type":"ListItem","position":2,"name":"Why Trust GNC","item":"https:\/\/www.gnc.com\/learn\/why-trust-gnc"},{"@type":"ListItem","position":3,"name":"GNC\u2019s Annual Health and Fitness Trend Report"}]},{"@type":"WebSite","@id":"https:\/\/www.gnc.com\/learn\/#website","url":"https:\/\/www.gnc.com\/learn\/","name":"GNC","description":"","publisher":{"@id":"https:\/\/www.gnc.com\/learn\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.gnc.com\/learn\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.gnc.com\/learn\/#organization","name":"GNC","url":"https:\/\/www.gnc.com\/learn\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.gnc.com\/learn\/#\/schema\/logo\/image\/","url":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/08\/GNC-Logo.svg","contentUrl":"https:\/\/www.gnc.com\/learn\/wp-content\/uploads\/2022\/08\/GNC-Logo.svg","width":186,"height":26,"caption":"GNC"},"image":{"@id":"https:\/\/www.gnc.com\/learn\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/8c07155f95541bf6c82154daf6af06a5","name":"GNC Staff","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.gnc.com\/learn\/#\/schema\/person\/image\/","url":"https:\/\/gncholdings.wpengine.com\/wp-content\/uploads\/2022\/12\/cropped-GNC-LiveWell-PMS185_GNC_Logo_Red_1-1-96x96.webp","contentUrl":"https:\/\/gncholdings.wpengine.com\/wp-content\/uploads\/2022\/12\/cropped-GNC-LiveWell-PMS185_GNC_Logo_Red_1-1-96x96.webp","caption":"GNC Staff"},"url":"https:\/\/www.gnc.com\/learn\/author\/gncstaff"}]}},"_links":{"self":[{"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/posts\/20386"}],"collection":[{"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/comments?post=20386"}],"version-history":[{"count":0,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/posts\/20386\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/media\/20419"}],"wp:attachment":[{"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/media?parent=20386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/categories?post=20386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gnc.com\/learn\/wp-json\/wp\/v2\/tags?post=20386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}