{"id":20420,"date":"2025-11-12T09:45:47","date_gmt":"2025-11-12T14:45:47","guid":{"rendered":"https:\/\/www.gnc.com\/learn\/?p=20420"},"modified":"2025-11-12T09:54:14","modified_gmt":"2025-11-12T14:54:14","slug":"gnc-anti-trend-wellness-report-2025","status":"publish","type":"post","link":"https:\/\/www.gnc.com\/learn\/newsroom\/gnc-anti-trend-wellness-report-2025.html","title":{"rendered":"GNC Launches Inaugural Anti-Trend Report: Science Team Grades the Internet\u2019s Favorite Wellness Trends"},"content":{"rendered":"<p><strong>PITTSBURGH, PA \u2014 November 12, 2025 \u2014<\/strong> As health trends explode across social media, consumers are left wondering: what\u2019s real, and what\u2019s just hype? Today, GNC is cutting through the noise with the release of its first-ever <strong><a href=\"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html\">Anti-Trend Report<\/a><\/strong> \u2014 a bold, expert-backed review of the most viral wellness trends, complete with letter grades, science-based commentary, and forward-looking insights into where the industry is headed in 2025.<\/p>\n<p>Created by GNC\u2019s in-house <a href=\"https:\/\/www.gnc.com\/science-and-innovation.html\">team of scientists, nutritionists, and supplement experts<\/a>, the Anti-Trend Report analyzes popular health practices \u2014 from berberine and raw dairy to greens powders and protein coffee \u2014 and evaluates each based on scientific evidence, safety, long-term feasibility, and real-world results.<\/p>\n<p><strong>Highlights from the Report:<\/strong><\/p>\n<ul>\n<li><strong>Raw dairy<\/strong>: D-grade, <em>\u201cHigh risk, low reward\u201d<\/em><\/li>\n<li><strong>Greens powders<\/strong>: B-grade, <em>\u201cGreat for gaps, but not a replacement for real food\u201d<\/em><\/li>\n<li><strong>Berberine<\/strong>: B+, <em>\u201cPromising, but misunderstood\u201d<\/em><\/li>\n<li><strong>Protein coffee<\/strong>: A-, <em>\u201cSmart synergy done right\u201d<\/em><\/li>\n<\/ul>\n<p>The report also includes a preview of emerging innovations in supplement science, offering a glimpse at what\u2019s coming next for the health-conscious consumer on the hunt for the next great option.<\/p>\n<p>Hosted under GNC\u2019s trusted blog series \u201cWhy Trust GNC,\u201d the report is part of the brand\u2019s broader mission to elevate health education through transparency and expert guidance.<\/p>\n<p>The full 2025 GNC Anti-Trend Report is now live at: <strong><a href=\"https:\/\/www.gnc.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report.html\">GNC.com\/learn\/why-trust-gnc\/gnc-health-fitness-trend-report<\/a><\/strong><\/p>\n<p><strong>About GNC<\/strong><\/p>\n<p>GNC is an American-run global health and wellness brand, trusted for delivering science-backed products that help consumers Live Well. Over 96% of GNC-branded products are proudly made in the U.S. using globally sourced ingredients and undergo industry-leading testing and validation. With best-in-class manufacturing and a worldwide footprint across retail, digital, and wholesale channels, GNC is redefining what\u2019s next in wellness. The brand\u2019s latest innovation hub,\u00a0<strong><a href=\"https:\/\/www.gnc.com\/the-drop.html\">The Drop, by GNC<\/a><\/strong>, showcases the hottest product launches, breakthrough ingredients, and curated picks for health-minded consumers. From legacy quality to the next generation supplements, GNC is where innovation meets trust.<\/p>\n<p><strong>For media inquiries, please contact:<\/strong><br \/>\nNick Sero<br \/>\nDirector of Public Relations<br \/>\n<a href=\"mailto:media@gnc-hq.com\">media@gnc-hq.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PITTSBURGH, PA \u2014 November 12, 2025 \u2014 As health trends explode across social media, consumers are left wondering: what\u2019s real, and what\u2019s just hype? Today, GNC is cutting through the noise with the release of its first-ever Anti-Trend Report \u2014 a bold, expert-backed review of the most viral wellness trends, complete with letter grades, science-based [&hellip;]<\/p>\n","protected":false},"author":94,"featured_media":20419,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[2139],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>2025 GNC Anti-Trend Report: Science-Backed Grades for the Year\u2019s Top Wellness Trends<\/title>\n<meta name=\"description\" content=\"The 2025 GNC Anti-Trend Report reveals what health trends work\u2014and which ones flop. 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