Lean Shake™ Burn - Vanilla CremeVanilla Creme | GNC
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GNC Total Lean™ Advanced Lean Shake™ Burn


Item # 364313



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Size: 16 Servings

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Product Information



Calorie-Buring Thermogenic Whey Protein Blend

Lean Shake™ Burn - Losing never felt this good!™
Lean Shake™ Burn is a delicious protein with a clinically studied blend shown to burn 3X more calories and supercharge your metabolism for fast, energizing results!*^ This advanced formulation features 30 grams of ultra-pure whey protein isolate for lean muscle performance and recovery, and is suitable for low carb diets with just 11 grams of total carbohydrates per serving.* In addition, Lean Shake™ Burn is scientifically formulated to deliver an invigorating rush of energy that stimulates your mind and body to jumpstart your day and fuel fat-burning workouts.* Combine Lean Shake™ Burn with the Total Lean® Advanced Body Toning System to revitalize your weight management efforts and put you on track toward a toned and defined physique! To get your own personalized meal and exercise program, visit today.


Nutrition Facts
Serving Size  2 Scoop(s)
Servings Per Container  16

Amount Per Serving     % DV

Calories 170  
  Calories from Fat 5  

Total Fat 0.5g   1%
Potassium (as Dipotassium Phosphate) 420mg   12%
  Dietary Fiber 5g   20%
  Soluble Fiber 5g  
Sugars 2g  
Protein 30g   60%
Vitamin A (as Vitamin A Acetate) 1250IU   25%
Vitamin C (as Sodium Ascorbate) 15mg   25%
Vitamin D (as Cholecalciferol D-3) 100IU   25%
Vitamin E (as dl-alpha tocopheryl acetate) 7.5IU   25%
Thiamin (as thiamin hydrochloride) 0.38mg   25%
Riboflavin 0.43mg   25%
Niacin (as Niacinamide) 20mg   100%
Vitamin B6 (as Pyridoxine Hydrochloride) 0.5mg   25%
Folic Acid 100mcg   25%
Vitamin B-12 (as Cyanocobalamin) 1.5mcg   25%
Biotin 75mcg   25%
Pantothenic Acid (as Calcium d-Pantothenate) 2.5mg   25%
Calcium (as Calcium Carbonate) 280mg   28%
Phosphorus (as diMagnesium & diPotassium Phosphate) 250mg   25%
Iodine (as Potassium Iodide) 37.5mcg   25%
Magnesium (as diMagnesium Phosphate & Magnesium Oxide) 100mg   25%
Zinc (as Zinc Oxide) 3.75mg   25%
Selenium (as Sodium Selenite) 17.5mcg   25%
Copper (as copper citrate) 0.5mg   25%
Manganese (as maganese sulfate) 0.5mg   25%
Chromium (as Chromium Chloride) 30mcg   25%
Molybdenum (as sodium molybdate) 18.75mcg   25%
Sodium 140mg   6%
Cholesterol less than 5mg   2%
Total Carbohydrates 11g   4%

Lean Muscle Recovery Blend  0   **
L-Carnitine (as L-Carnitine L-Tartrate)  250 mg   **
BioCore® Edge  100 mg   **
Sicilian Blood Orange Fruit & Peel Extract (Citrus sinensis)  50 mg   **
Lutemax 2020™ Lutein  1 mg   **
High-Energy Thermogenic Blend  0   **
Caffeine (as Caffeine Anhydrous)  200 mg   **
Capsimax™ Fruit Extract (Capsicum annum)  33.34 mg   **
Piperine (Piper nigrum)(from black pepper extract)  5 mg   **

** Daily Value (DV) not established.
Other Ingredients
Whey Protein Isolate, Sunfiber® Partially Hydrolyzed Guar Gum, Natural & Artifical Flavors, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Lecithin, Acesulfame Potassium, Sucralose
CONTAINS: Milk and Soybeans.
Label (click image to enlarge)

How To Use

As a dietary supplement, add two scoops (46.2 grams) to 8 fl. oz. of cold water, mix well, and enjoy 30 minutes prior to exercise. For additional appetite support, add GNC Total Lean™ Advanced Control & Reduce directly to your shake for high-fiber, clinically proven support. For more detailed usage instructions, see side panel.
Keep out of reach of children.
, Consult your physician prior to using this product if you are pregnant, nursing, taking medication or have a medical condition. Discontinue use two weeks prior to surgery.
Store in a cool, dry place.
Distrubuted by:
General Nutrition Corporation
Pittsburgh, PA 15222


4.1 / 5.0
130 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
pre mix
I am so bummed need pre mix why did ya'll stop making it?
January 16, 2019
1st time trying a supplement
This is my 1st time trying a meal replacement supplement. I purchased the chocolate one. I blended it with ice and almond butter. I love the taste. Consuming it in the mornings.

I will keep up the one shake a day. It does suppress my appetite which will help with my weight loss goals. Ill keep ya posted.
January 4, 2019
It my favorite, wish they would bring back premixed!
December 31, 2018
1 month ago
Great tasting and feeling, looking to try other fly
December 23, 2018
1 month ago
Let it sit
Compared to the Total Lean 25 shakes, this product is smoother and doesn't clump up in my blender. It also holds a lot of air when blended and I suggest letting it sit for a few minutes to settle.
December 21, 2018
2 months ago
Good item
Love it . It taste good has a pack full of vitamins , and it keeps me full for the morning.
December 15, 2018
2 months ago
Never again!
The taste is good. I purchased the chocolate flavor. It made me use the bathroom( Diarrhea) and made me bloated. It did not help me with weight loss at all. Made me feel like I was gaining weight, even with the diarrhea. The product made me very jittery.
December 4, 2018
Not any help on diet or workout energy
No help at all. Jittery from too much caffeine (I used 1 scoop). Drank some before morning workout. I found that 1/2 a bagel thin with 1tbl peanut butter with 1/2 small banana worked better for me... and about the same calories.
November 9, 2018
3 months ago
52 and in the best shape of my life!!!
I absolutely love LSB! Almost a year ago I decided I wanted to build muscle and tone. Never in my life would I have imagined I'd get the results I got. I am defined in places I had no idea there was muscle and am extremely proud of my body. 5'2", 123 pounds This is the best product ever!

I use LSB-Chocolate Fudge as a meal replacement for breakfast and drink it on my way to work. This gives me life!!!
September 28, 2018
love it
i get a ton of energy when i drink this. Chocolate is the best one.
September 19, 2018
4 months ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 50 questions Browse 50 questions and 52 answers
Why did you choose this?
GNC Store
andrea ace on Apr 8, 2015
andrea ace on Apr 8, 2015
When is the best time to drink I want to lose weight?
A shopper on Apr 6, 2016
BEST ANSWER: I like it in the morning or a pre-workout snack. The caffeine gives you a little boost so I would not suggest drinking this late in the day.
Do you use this before or after working out?
A shopper on Apr 13, 2016
Can you replace two meals with this supplement?
A shopper on Apr 23, 2016
BEST ANSWER: This doesn’t make a great replacement for me personally because on an empty stomach it is bothersome. If you have a small fruit it will be okay.
how long does one bottle last?
A shopper on Mar 24, 2016
BEST ANSWER: 3 weeks
Can I mix the lean shake burn with regular milk?
A shopper on Mar 29, 2016
BEST ANSWER: Yes. You can actually drink with any kind of milk, best is Almond Milk
Can you taste the pepper in this drink? I do not like any hint of pepper flavor.
A shopper on Jan 30, 2015
BEST ANSWER: Yes, I had that taste once because I didn't shake it well enough and the powder got clumped. After that one time, I pour in about 4 ounces of milk and stir it with a spoon until the power dissolved then add in the rest of the milk to make it 8 ounces and give it a quick stir, that's it. I don't use the shaker cup so this way works best for me.
Can I drink this after I work out instead of before?
A shopper on Apr 12, 2016
BEST ANSWER: Either or
how late can I have my shake at night??
A shopper on Apr 11, 2016
BEST ANSWER: Not too late it will keep you up. I drink 3 12oz cups a coffee a day. Sometimes a late one and sleeep fine. I took this at 8 and couldn’t sleep until 2am
When is the best time to take it Morn
ing and after workout?
A shopper on Apr 26, 2016
BEST ANSWER: Morning, Lunch, Dinner or even as a snack
What is the difference in the Lean Shake, Lean Shake 25, and Advanced Lean Shake Burn?
Patricia G on May 13, 2018
BEST ANSWER: What is the difference between the advanced burn total lean and the regular 25 total lean?
Can I drink this after a workout instead of a pre workout shake?
A shopper on May 1, 2016
BEST ANSWER: The thermogenesis wouldn’t do what it is supposed to. It helps burn when in certain heart rate zones.
What causes the burn? Does it have caffeine that comes with the jitters?
A shopper on May 16, 2016
BEST ANSWER: I have never had the jitters from using this product. I have coffee in the morning along with the shake, and have no effects from it.
Can use almond milk with this product?
A shopper on Mar 23, 2016
BEST ANSWER: Yes, it mixes easy and tastes great. I typically use water, but when I want a true meal replacement I'll use almond milk.
Can I use a bit of almond milk with the total lean burn shake?
A shopper on Mar 16, 2016
BEST ANSWER: Yes, you can use almond milk. I use unsweetened almond milk and it mixes well.
Was looking for a protein shake that is more geared for women. Just wondering if this one would be a good choice?
A shopper on Jul 9, 2018
I been taking lean shake burn for two weeks n I workout 4 or 5 times a week it does nothing for me I haven’t lose one pound ...what a waist?....
A shopper on Mar 2, 2018
BEST ANSWER: Your blaming the shake on this?
Can you drink this twice a day?
Pedro on Feb 20, 2018
BEST ANSWER: Yes you can
I used this twice since buying it yesterday and get really bloated after one serving. Have gained 4 pounds. Was wondering if anyone else has this issue? Thanks.
A shopper on Jul 6, 2016
BEST ANSWER: Omg yes!!!!! I thought that I was the only one that felt this way.
is this good after having biatric surgery?
A shopper on Nov 27, 2016
It says to use 30 minutes prior to workout, but could I use it as a meal replacement instead ?(I will be working out as well but if I replace it with lunch, it won’t be within 30 minutes)
Lindsay on Jul 8, 2018
BEST ANSWER: I work out first thing in the morning and then drink this after and consider that to be my breakfast. I get Chocolate fudge flavor and blend it with frozen banana and some peanut butter with water. I use water since in already adding extra calories with the banana and pb. Then I use the lean 25 as a lunch meal replacement also blended with water pb and frozen banana. Hope that helps! Also exercise is key!
Can I drink this while breastfeeding?
A shopper on Apr 18, 2016
BEST ANSWER: Only if you would be okay with drinking four 20oz Mtn Dews at once while breastfeeding.....
can i use this in the morning?
A shopper on Jan 9, 2017
BEST ANSWER: I use it as my breakfast meal. Add to scoops to my blender, add frozen fruit or a banana and almond milk! Best shake ever!!!
is Lean shake burn a meal & snack or just a meal???
A shopper on Dec 27, 2018
BEST ANSWER: I've used as both depending on my caloric needs. I often use it as a meal replacement for breakfast or lunch but have also used as a snack/extra protein when meeting calorie/macro needs!
Is this Protein powder good for baratic patients?
Brandy S on Aug 8, 2018
BEST ANSWER: I would advise speaking with your doctor or nutritionist before using this {or any other similar} product.
i could use this every day shake i do not eat a lot but once a day its ok?
leoeyes on Jun 30, 2018
BEST ANSWER: I drink these more than once a day. As a meal replacement if I'm super busy, which is often.
Should I take this or another protein after my workout? Or not eat after?
A shopper on Jun 15, 2016
BEST ANSWER: Take this immediately after your workout. I workout during lunch-time every day and take this shake afterward instead of eating lunch. Works great and I can certainly feel my metabolism in consistent 'on' mode all afternoon and evening.
Can I drink the lean shake burn 3 times a day?
A shopper on Jun 2, 2016
BEST ANSWER: My husband drinks this once a day and the regular lean shake twice a day. He doesn't drink it at night cuz it keeps him up.
Is there a way to combat extreme nausea and stomach cramps while using the total lean burn 3x?
Kaitlyn M on May 7, 2018
Does this come in chocolate mocha?
A shopper on Oct 20, 2016
Is normal my vanilla shake had like red dots on it?
A shopper on Jan 21, 2019
BEST ANSWER: I don’t understand what you’re asking.