GNC Mega Men® One Daily


Item # 179322
Note: This product cannot be sold in Canada

Product Information



  • One Per Day Multivitamin
  • Supports Men's Health
  • Fuels Muscle Performance*
  • Includes Support for Immune & Brain Health*


Nutrition Facts
Serving Size  1 Caplet(s)
Servings Per Container  60

Amount Per Serving     % DV

Magnesium (as Magnesium Oxide) 125mg   31%
Zinc (as Zinc Oxide) 30mg   200%
Selenium (as Sodium Selenite) 120mcg   171%
Copper (as Cupric Oxide) 2mg   100%
Manganese (as maganese sulfate) 2mg   100%
Chromium (as Hydrolyzed Protein Chelate) 200mcg   167%
Molybdenum (as Hydrolyzed Protein Chelate) 75mcg   100%
Chloride (as Potassium Chloride) 72mg   2%
Potassium (as Potassium Chloride) 80mg   2%
Vitamin A (as Retinyl Acetate) 3500IU   70%
Vitamin C (as Ascorbic Acid) 100mg   167%
Vitamin D (as Cholecalciferol D-3) 1200IU   300%
Vitamin E (as d-alpha Tocopheryl Succinate) 45IU   150%
Vitamin K (as Phytonadione) 80mcg   100%
Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 1.65mg   110%
Riboflavin (Vitamin B-2) 1.87mg   110%
Niacin (as Niacinamide) 20mg   100%
Vitamin B-6 (as Pyridoxine Hydrochloride) 3.3mg   165%
Folic Acid 400mcg   100%
Vitamin B-12 (as Cyanocobalamin) 25mcg   417%
Biotin 300mcg   100%
Pantothenic Acid (as Calcium d-Pantothenate) 16.5mg   165%
Calcium (as Calcium Carbonate and Dicalcium Phosphate) 250mg   25%
Phosphorus (as Dicalcium Phosphate) 15mg   2%
Iodine (as Potassium Iodide) 150mcg   100%

Amino Acid Blend (L-Taurine, L-Methionine, L-Glutamine, L-Canitine)  20 mg   **
Brain Health Blend  0   **
Choline (as Choline Bitartrate)  2.5 mg   **
Inositol  2.5 mg   **
Eye Health & Free Radical Protection Blend  0   **
Lutemax 2020™ Lutein  1 mg   **
Zeaxanthin (as Zeaxanthin Isomers)  200 mcg   **
Men's Health & Mineral Blend  0   **
Silica (as Silicon Dioxide)  2 mg   **
Lycopene  600 mcg   **
Boron (as Hydrolyzed Protein Chelate)  150 mcg   **
Tin (as Stannous Chloride)  10 mcg   **
Vanadium (as vanadyl sulfate)  10 mcg   **
Nickel (as Nickel Sulfate)  5 mcg   **

** Daily Value (DV) not established.
Other Ingredients
Microcrystalline Cellulose, Hydroxypropyl Methlycellulose, Croscarmellose Sodium, Hydroxypropyl Cellulose, Stearic Acid Vegetable Source, Titanium Dioxide (Mineral Whitener), Magnesium Stearate Vegetable Source , Vegetable Acetoglycerides, Polyethylene Glycol, Polysorbate 80, Caramel Color, Ethyl Vanillin
Label (click image to enlarge)

How To Use

As a dietary supplement, take one caplet daily with food.
Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery., *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Distributed by: General Nutrition Corporation Pittsburgh, PA 15222
  • Provides 19 vitamins and minerals at 100% daily value or more for overall wellness.
  • Fuels muscle performance with critical amino acids such as L-taurine, L-methionine, L-glutamine, and L-carnitine.
  • Contains advanced health blends for eye and prostate health and brain support.*


4.6 / 5.0
124 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
Complete and affordable
Great vitamin at affordable price
March 31, 2019
2 months ago
For more than 20 years...
I have been using Mega Men since I first heard of it back in the 1990's there about. I was in my thirties and used to work out then religously. I no longer work out for I'll be 61 soon and no longer feel the need But Mega Men always gave me that boost that I needed and I always felt good about me. I recommend it highly. 1 caplet a day is all I need and I am good to go. I no longer need to take 2. You can't go wrong with this. It is good stuff.
March 29, 2019
I didn't receive the package at all, I didn't ask them to solve the problem.
March 26, 2019
2 months ago
Mega Men
This product is very effective and provides metabolism and immune system support.
March 23, 2019
2 months ago
Is this vegetarian? Does his contain fish oil?
Hi - can you confirm if this contains fish oil and if it’s vegetarian?
February 26, 2019
Mega Men® One Daily
I find this product very effective and keep ordering for family members, I use the 50+ myself and are quite happy with it.
February 23, 2019
3 months ago
My son loves it
February 21, 2019
9 months ago
After taking these for over 27 years it’s safe to say they work????????
I have been taking these same viatamins for 27 years and have yet to catch a cold or flu or anything else. Hands down the Best Viatamins on the market.????
February 19, 2019
Great One Daily Multi Vitamin
It seems to be working I have major digestion issues "epi" so its imperative that I use a high quality multivitamin that is broad spectrum and I chose gnc because of there know quality. Thanks
February 18, 2019
4 months ago
February 12, 2019
4 months ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 38 questions Browse 38 questions and 14 answers
Why did you choose this?
GNC Store
I thought about staying healthy
n i on Apr 4, 2015
for me
m c on Apr 2, 2015
I thought about staying healthy
n i on Apr 4, 2015
l o on Apr 2, 2015
for me
m c on Apr 2, 2015
l o on Apr 2, 2015
Will it help get a rock hard erection?
A shopper on Apr 18, 2016
BEST ANSWER: yes big ones
Does mega men help you get rock hard erections?
A shopper on May 14, 2016
BEST ANSWER: This is a just a multivitamin that helps with health, I really don't think it would but hey everyone is different
Is this product safe for use by a 19 year old male? I use it and am considering to purchase it for my son. If not, what do you recommend as an alternative?
A shopper on May 12, 2016
BEST ANSWER: I have been using GNC vitamins since I was 18. No problem with them. Only great benefits.
What is the,difference between this product and the 50 plus?
A shopper on Feb 25, 2018
BEST ANSWER: Jus got it fm GNC yesterday. This can be for anyone, 50 plus is for ED for men that are 50+ years old. It's all in the name, an employee told me himself
Hi~I'm looking for GNC vegetarian multivitamin for men ~ Which Mega men vitamin products are suitable for vegetarian?Thank you!
Ruby T on Apr 10, 2016
Does it contain any porcine material?
A shopper on Sep 9, 2013
BEST ANSWER: Other Ingredients: Cellulose, Titanium Dioxide, Vegetable Acetoglycerides, Caramel Color, Ethyl Vanillin. From these extra ingredients, it appears to not have Porcine material. To be extra careful, you would have to call GNC.
Are these Wheat and Gluten free?
A shopper on Mar 27, 2016
Hi is this product contain soybean ,fish , diary ??
A shopper on Jan 23, 2013
BEST ANSWER: According to the label information, there are no soy, fish or dairy ingredients in this supplement.
Is this product contain Epimedium, Alpha lipoic acid, Yohimbe, Icariine ?
Because Epimedium, Alpha lipoic acid, Yohimbe, Icariine
wont't make it through customs
A shopper on Jan 13, 2014
BEST ANSWER: None of these ingredients are listed on the box.
What time should I take it ?
A shopper on Sep 5, 2016
which multivitamins for men are halal? i am looking forward to use GNC Mega Men® One Daily or GNC Mega Men® Sport.
A shopper on May 16, 2016
BEST ANSWER: I think it's halal as there's no mention of gelatin in this product.
Just to be safe, is use with diabetes/insulin ok?
A shopper on Apr 28, 2016
BEST ANSWER: I am type 2 due to faults of my own and have no problem taking them. Whenever my supply runs out and I haven't been taking it for a while I can feel like something is missing in my diet.
Are these Wheat & Gluten Free?
A shopper on Jul 17, 2016
Will it be Ok for me to take to at the same day?
A shopper on Jun 27, 2016
can you use mega man daily pills with the maca men 3 a day pills ??
A C on Jun 25, 2016
Im interested in GNC Mega Men® One Daily or GNC Mega Men® Sport. Are these product Halal?
A C on May 16, 2016
Are these Wheat & Gluten free?
A shopper on Jul 17, 2016
Can you take these mega man 1 daily pills with maca men 3 a day pills ?
A shopper on Jun 25, 2016
Will this multivitamin have any effect on my kidneys or liver?
marty l on Jan 1, 2019
I found that most of the DV over 100%, does it mean it is over the suggested daily absorption?
Chris on Jul 18, 2018
Should Arginmax be combined with Mega Men Prostate and Virility and/or Mega Men One Daily, or are too many of the supplements contained within the same, therefore making it unnecessary and a waste of money? Thanks in advance for the feedback.
A C on Jul 8, 2016
Is there any iron in this multi-vitamin?
A shopper on Sep 27, 2018
BEST ANSWER: Nope. The women's version has ALL the iron. This does have a staggering array of metals.
Would this vitamin be time release?
A shopper on Feb 28, 2018
Wha is disadvantage?
A shopper on Feb 25, 2018
BEST ANSWER: None that I can think of.
Will it make me larger?
Anita A on Feb 22, 2017
BEST ANSWER: Not that I'm aware of. It's just a multi-vitamin
I am 28 and looking to take vitamins to stay healthy or become healthier. Which do you recommend? Mega Men Sport or Mega Men One Daily?
A shopper on Jul 17, 2016
BEST ANSWER: I'm 21 and I take the sport because that's what was recommended bro!
Does it really make you bigger?
Dee30 on Aug 26, 2018
How long before it starts working?
A shopper on Aug 22, 2018
Hello I noticed it says no iron on the bottle. out of curiosity is this for a reason? is it important to have enough iron? if not necessary in a multi vitamin should it be purchased separately? also I bought in Canada and I have a similar label in black but my bottle is actually white so I was curious if that means anything, also my bottle doesn't say iron free on the bottom right corner of the front label but also when going through the nutrient list iron seems to be not listed. Thanks !
Thomas W on Jul 3, 2018