GNC Women's Ultra Mega® One Daily


Item # 179622
Note: This product cannot be sold in Canada

Product Information



  • One per day multivitamin
  • Supports healthy hair, skin & nails with biotin & collagen*
  • Has cranberry for urinary tract health*


Nutrition Facts
Serving Size  1 Caplet(s)
Servings Per Container  60

Amount Per Serving     % DV

Magnesium (as Magnesium Oxide) 100mg   25%
Iron (as Ferrous Fumarate) 18mg   100%
Phosphorus (as Dicalcium Phosphate) 15mg   2%
Iodine (as Potassium Iodide) 150mcg   100%
Zinc (as Zinc Oxide) 30mg   200%
Selenium (as Sodium Selenite) 70mcg   100%
Copper (as Cupric Oxide) 2mg   100%
Manganese (as maganese sulfate) 2mg   100%
Chromium (as Hydrolyzed Protein Chelate) 200mcg   167%
Molybdenum (as Hydrolyzed Protein Chelate) 75mcg   100%
Chloride (as Potassium Chloride) 72mg   2%
Potassium (as Potassium Chloride) 80mg   2%
Folic Acid 800mcg   200%
Vitamin A (as Retinyl Acetate) 3500IU   70%
Vitamin C (as Ascorbic Acid) 100mg   167%
Vitamin D (as Cholecalciferol D-3) 1200IU   300%
Vitamin E (as Natural d-alpha Tocopheryl Succinate) 35IU   117%
Vitamin K (as Phytonadione) 80mcg   100%
Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 1.65mg   110%
Riboflavin (Vitamin B-2) 1.87mg   110%
Niacin (as Niacinamide) 20mg   100%
Vitamin B-6 (as Pyridoxine Hydrochloride) 2.2mg   110%
Biotin 300mcg   100%
Pantothenic Acid (as Calcium d-Pantothenate) 16.5mg   165%
Calcium (as Calcium Carbonate and Dicalcium Phosphate) 500mg   50%

Brain Health Blend  0   **
Choline (as Choline Bitartrate)  2.5 mg   **
Inositol  2.5   **
Eye Health & Antioxidant Protection Blend  0   **
Lutemax 2020™ Lutein  1 mg   **
Zeaxanthin (as Zeaxanthin Isomers)  200 mcg   **
Women's and Urinary Tract Health Blend  0   **
Cranberry Fruit Concentrate  10 mg   **
Boron (as Hydrolyzed Protein Chelate)  150 mcg   **
Tin (as Stannous Chloride)  10 mcg   **
Vanadium (as vanadyl sulfate)  10 mcg   **
Nickel (as Nickel Sulfate)  5 mcg   **
Beauty from Within Blend  0   **
Collagen Hydrolysate  5 mg   **
Silica (as Silicon Dioxide)  2 mg   **

** Daily Value (DV) not established.
Other Ingredients
Cellulose, Titanium Dioxide, Vegetable Acetoglycerides, Cool Mint Vanilla Flavor, Sucralose
Label (click image to enlarge)

How To Use

As a daily supplement, take one caplet with food.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately., Read packaging for more details.
Distributed by: General Nutrition Corporation Pittsburgh, PA 15222


4.4 / 5.0
98 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
2 weeks in
So far wife didnt notice any difference, its been only 2 weeks.
May 13, 2019
1 month ago
love it and will buy again.
April 29, 2019
4 months ago
Doctor recommended
I just got this today. My doctor recommended them. Will come back and write a review after seeing the results. Can't rate right now
April 11, 2019
Ultra Mega Women's one Daily for 50+
Excellent Vitamins. I have been using them for many years.
March 31, 2019
2 months ago
Can't live without them
These vitamins are a game changer. I don't eat meat and I was really sluggish until I found these. There are an essential in my life.
March 24, 2019
2 months ago
Quality vitamin. Love the ingredients!
March 21, 2019
2 months ago
No order
I never received my order
February 21, 2019
3 months ago
Good product but upsetting stomach
I aready see improvement in my hair and skin after consuming the tablets for 2 weeks. But I’m noticing upset stomach during afternoons (post lunch) when i consume the tablet post breakfast. Is there any better time of the day to take these tablets to avoid upset stomach?
February 18, 2019
Great product
So far I am liking this multivitamin. I have more energy on this than I did while I was taking another type of vitamin and covers all of your needs without being too potent. Perfect amounts. Thank you.
February 15, 2019
3 months ago
Excellent product!
February 12, 2019
4 months ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 54 questions Browse 54 questions and 29 answers
Why did you choose this?
GNC Store
good for health, as a gift for friends
Yanyan X on Apr 7, 2015
for my wife
m c on Apr 2, 2015
good for health, as a gift for friends
Yanyan X on Apr 7, 2015
Because it is one daily.. not several daily. Easier to remember and you don't have to take as much.
M a on Apr 2, 2015
for my wife
m c on Apr 2, 2015
Because it is one daily.. not several daily. Easier to remember and you don't have to take as much.
M a on Apr 2, 2015
I noticed you have another word similar to sugar in list of ingredients and near bottom of vitamin does that mean very little sugar is in that vitamin ? thankyou
A shopper on Mar 16, 2016
Why does this product have sucralose? Is this really necessary?
Shelley A on May 10, 2016
would it suitable for people with hypertension? and breastfeeding moms?
A shopper on Sep 23, 2016
dose this women ultra mega one a day help your hair to grown?.
A shopper on May 11, 2016
BEST ANSWER: Ive been taking it for 4 months and it really has made my hair grow
can you recommend a multi-vitamin for a 16 year old female?
A shopper on Apr 6, 2016
women's ultra mega contains Animal's gelatin or not??
A shopper on Aug 17, 2016
BEST ANSWER: The ingredients says it has Cellulose not gelatin, so it is plant based
When is the proper time to drink this multivitamin? Morning or night?
A shopper on Oct 8, 2016
When is the expiration date for this product?
A shopper on Mar 3, 2014
BEST ANSWER: Expiration dates vary by box.
are these time released?
A shopper on May 20, 2013
BEST ANSWER: No, these are not time release capsules. They are simple vitamin caplets that break down at a speed directly related to the amount of liquid that you take them with. For example, the capsule will break down faster if taken with 16 ounces of water than it would if only taken with 4 ounces.
is this harmful to diabetics that have a renal problem?
A shopper on Sep 10, 2016
is this product good for ppl who have a fast metabolism?
A shopper on Mar 15, 2017
Can these be crushed?
A shopper on Jun 30, 2018
Is this suitable for vegetarians?
A shopper on Jun 14, 2016
In the description it says that it contains brain, heart, and beauty blends but I don't see that in the ingredients list. It actually says 0% next to these categories....
Also, if I am already taking a Biotin supplement, is it safe to take these as well?
A shopper on Mar 30, 2016
what color is the women mega active?
A shopper on Jan 25, 2017
Does this contain lactose or wheat, gluten?
A shopper on Jun 7, 2016
BEST ANSWER: According to the Label: No Wheat, No Yeast and Gluten Free
Does this contain any caffeine?
A shopper on Mar 11, 2018
Is this pill the green color?
A shopper on Mar 17, 2016
Is there any specifically age for using these vitamins??
A shopper on Mar 30, 2019
Does the carmine in it synthetic or is it suitable ornate vegens??
A shopper on Jul 5, 2018
BEST ANSWER: It is not synthetic the product seemed to me of excellent quality
All products of GNC must consume within how many years?
عاصم ع on Jun 27, 2018
BEST ANSWER: I take mine everyday so I don’t have to worry about that! But I would guess a year.
Why with food ? Whats the reason. Curious husband.
James C on Mar 24, 2018
BEST ANSWER: I would suppose that it's because many vitamins and supplements work better in conjunction with fats or acids, which is more likely to be present in a meal. Other than that, I find if I take vitamins and supplements on an empty stomach, I may get indigestion. Nothing serious, just a little unpleasant.
A shopper on Jan 26, 2017
BEST ANSWER: No, it will not make you bloated.
Can they be cut in half? My kidneys start hurting, because they're so concentrated.
A shopper on Jul 5, 2016
Does this vitamin dry out your skin?
A shopper on Apr 19, 2016
does it contain fish oil and is it lactose free?
Donna C on Apr 14, 2016
Is there really no folic acid in this women's multivitamin?
A shopper on Apr 13, 2016
How many carbs if any are in this?
A shopper on Apr 4, 2014
BEST ANSWER: GNC Women's ULTRA MEGA® One Daily has no carbohydrates.
Can I take 2 of these per day? One in AM and one after lunch? I bought these thinking they were time release. I am dead by noon. These definitey are not good.
A shopper on Oct 20, 2013
BEST ANSWER: No, the recommended daily dosage is one per day; if these aren't working for you, it may be time to try a different product (as long as you've given them enough time to work).
Hello, can I use this product in lactation time? My son have one year and 3 month.
A shopper on Apr 29, 2013
BEST ANSWER: Yes in most cases it is safe to use if nursing.