Teen - Multivitamin For Girls 12-17 | GNC
Gluten Free Gluten Free
Dairy Free Dairy Free
No Artificial Flavors/Colors No Artificial Flavors/Colors

GNC milestones™ Teen - Multivitamin For Girls 12-17


Item # 102612
Gluten Free Gluten Free
Dairy Free Dairy Free
No Artificial Flavors/Colors No Artificial Flavors/Colors

Product Information



Supports Energy Production, Healthy Skin, Bone Health, Immunity & Overall Health*


Nutrition Facts
Serving Size  2 Caplet(s)
Servings Per Container  60

Amount Per Serving     % DV

Phosphorus (as Dipotassium Phosphate) 50mg   5%
Magnesium (as Magnesium Oxide) 50mg   12%
Zinc (as Zinc Oxide) 15mg   100%
Selenium (as Selenium Yeast) 70mcg   100%
Copper (as Cupric Sulfate) 2mg   100%
Vitamin A (as Beta-Carotene) 5000IU   100%
Vitamin C (as Ascorbic Acid) 120mg   200%
Vitamin D (as Cholecalciferol D-3) 800IU   200%
Vitamin E (as d-alpha Tocopheryl Succinate) 30IU   100%
Vitamin K (as Phytonadione) 80mcg   100%
Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 3mg   200%
Riboflavin (Vitamin B-2) 3mg   176%
Niacin (as Niacinamide) 20mg   100%
Vitamin B-6 (as Pyridoxine Hydrochloride) 5mg   250%
Manganese (as Manganese Sulfate) 2mg   100%
Chromium (as Chromium yeast) 120mcg   100%
Iodine (as Potassium Iodide) 50mcg   33%
Folic Acid 400mcg   100%
Vitamin B-12 (as Cyanocobalamin) 18mcg   300%
Biotin 300mcg   100%
Pantothenic Acid (as Calcium d-Pantothenate) 10mg   100%
Calcium (as Calcium Carbonate and Dicalcium Phosphate) 300mg   30%
Iron (as Hydrolyzed Protein Chelate) 18mg   100%

Flax Seed Hulls (Linum usitatissimum)  50 mg   **
Brain Health Blend  0   **
Choline (as Choline Bitartrate)  50 mg   **
Inositol  50 mg   **
Fruit Antioxidant Blend  100 mg   **
Beauty Blend for GNC milestones  0   **
Collagen Hydrolysate  5 mg   **
Lutein  1 mg   **
Zeaxanthin  200 mcg   **
Silica  1 mg   **

** Daily Value (DV) not established.
Other Ingredients
Cellulose, Hydrolyzed Soy Protein, Titanium Dioxide (Natural Mineral Whitener), Vegetable Acetoglycerides, Riboflavin (Color)
Contains: Soybeans
Label (click image to enlarge)

How To Use

As a dietary supplement, take two caplets daily with food.
Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Distributed by: General Nutrition Corporation Pittsburgh, PA 15222


4.3 / 5.0
14 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
I recommend teen vitamins to anyone with teen age kids.
February 23, 2019
3 months ago
Feel better.
My granddaughter says it helps her have a better day. Improves her mood and focus.
February 2, 2019
4 months ago
Great quality!!
November 24, 2018
6 months ago
They’re good but I wished they were available in gummies too.
October 30, 2018
7 months ago
We can buy it, only GNC
I gave it to my daughter. My daughter likes it. And I can not buy it in Korea. Good !
August 4, 2018
10 months ago
I love it!!
This is very helpful and its good for teen girls , i recommend it for all girls who are growing and are trying to keep healthy bodies and trying to stay strong its simple and fast
February 18, 2018
Large size-bad taste
Although this vitamin has what I wanted for my teen girls, the size and taste of the vitamin keep them from taking it.
January 28, 2018
daughter likes it ..
December 31, 2017
1 year ago
Hard to find anywhere else
Who knew it'd be hard to find daily vitamins for teenage girls that aren't gummies? Well, it's true and although I'm sure there are others out there, the only product I've found which fits the bill -- and doesn't get stuck in my girls' teeth -- are these GNC multivitamins.

My only gripe -- and the reason I didn't give them 4 stars -- is that it's not a one-a-day product -- my girls need to take 2 pills every morning to receive the recommended daily vitamins doctors recommend. The pills themselves aren't tiny so it's surprising that the good people at GNC couldn't figure out a way to get all the necessary nutrients into one pill. Is it a tricky way to get us to buy more vitamins? I wouldn't put it past any for-profit company. Regardless, since I consider gummies to be candy, these yellow beauties work well for a family with two teenage young women. We just have to buy replacement bottles faster than you can say "smart packaging, GNC!"
August 25, 2017
1 year ago
to make sure our teen gets the minimum to complete the daily needs
to make sure our teen gets the minimum vitamin and mineral to complete her daily needs in winter. Teen vitamins ideal for not yet adults and not children anymore. Great idea!
December 21, 2016
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 17 questions Browse 17 questions and 12 answers
Does this help you lose weight?
A shopper on Jun 29, 2016
Can this make me grow taller?
A shopper on Jul 15, 2016
BEST ANSWER: unfortunately your height is predetermined by your genetics. so although this won't make you taller, it could help you get nutrients that you are missing!
How do you take the pills? and how many in a day?
A shopper on May 28, 2013
BEST ANSWER: Take two GNC milestones Teen - Multivitamin caplets daily with food. Breakfast time would be best.
My daughter has problems with swallowing large caplets. How large are these caplets?
A shopper on Jul 13, 2013
BEST ANSWER: Hi; I couldn't find an exact size for you regarding the caplets, but usually multivitamins are large. Since your daughter has problems swallowing large caplets, I found this same vitamin in a gummy form so she can easily chew it. They are called GNC Teen Gummy Multivitamins; there are 120 to a bottle, and they cost $14.99 (which is $2 cheaper than the caplets). Product number is #102621. The link to this page is: Hope this helps!
Do these pills increase hair and nail length?
A shopper on Jun 9, 2016
Is this product vegetarian? Product label does not explicitly say it is, but none of the ingredients look like animal derived. How can I tell ?
A shopper on Sep 7, 2013
BEST ANSWER: Yes, as a vegetarian, its safe to take. All of the ingredients come fruit and vegetables.
How large are these vitamins?
A shopper on Mar 31, 2016
My daughter is only 10 years old but is going through early stage of puberty. Is this safe for her to take or should I stay with children's vitamins?
Nikki R on Mar 19, 2016
BEST ANSWER: I am not an expert. My girls having been taking these vitamins for years and had no issues.
how big is the pill to swallow?
A shopper on Dec 30, 2016
BEST ANSWER: 1 pill is 3/4" long. My teen son & daughter have never had a problem swallowing these.
they aren't as thick as some pills this length are. they are well coated, so they go down easily.
Is this multivitamin water soluble?
A shopper on Sep 19, 2013
BEST ANSWER: The GNC milestones Teen Multivitamin for Girls 12-17 comes in caplet. They are meant to be swallowed.
Have these vitamins helped your teen clear up their acne? How long did it take?
A shopper on Aug 21, 2018
BEST ANSWER: I don’t know if vitamins clear acne. Our teen takes them & her acne has improved, but I think it is from the topical tea trea oil she uses.
Does the milestone multivitamin come in a chewable?
Melissa P on Apr 19, 2018
BEST ANSWER: No, this are caplets
What is the difference between this vitamin and the Mega Teen vitamins? I checked the bottle and the only real differences are the fruit blend and beauty blend along with more calcium and vitamin D. Also do we really want our teens ingesting silica?
A shopper on Jun 2, 2013
BEST ANSWER: Those are the only real differences, silica wil not do harm in these doses.
Is this gnc teen for girls vitamin gluten free?
Shannon D on Jun 20, 2018
How quick does it work?
A shopper on May 31, 2018
What is the main effect of these vitamins?
A shopper on Jun 29, 2016