Creatine HCL - Blue Raspberry - 33% MoreBlue Raspberry | GNC
Gluten Free Gluten Free

CON-CRET® Creatine HCL


Item # 414521
Gluten Free Gluten Free

Product Information



Micro Dosing™
Strength* - Endurance* - Muscle Recovery

The Original Highly Pure Creatine HCl
The Future of Creatine™
  • Superior Solubility*
  • Superior Plasma Uptake*
  • No Loading, No Cycling*
  • Creatine Micro Dosing™ Based on Body Weight
  • No Cramping, Bloating, Water Retention, or GI Issues, when used as directed*


Nutrition Facts
Serving Size  1 Scoop(s)
Servings Per Container  64

Amount Per Serving     % DV

Creatine Hydrochloride (HCL)  750 mg   **

** Daily Value (DV) not established.
Other Ingredients
Natural & Artificial Flavors, Silicon Dioxide, Sucralose, Blue #1
Label (click image to enlarge)

How To Use

Adults, as a dietary supplement take 30 to 45 minutes prior to training with approximately 4-6 ounces of water. CON-CRET® can be taken on an empty stomach or with food or mixed with protein. Normal Training: 1 serving (1 scoop) per 100 pounds of body weight. Intense Training: 1-2 (1-2 scoops) servings per 100 pounds of body weight. POST & Off Days: Can take 1 serving (1 scoop) per 100 pounds of body weight to assist in muscle recovery.
This product is not intended for individuals under 18. Consult a physician or healthcare provider before using this or any other dietary supplement or starting any exercise program. Do not exceed recommended dose. Maintain adequate hydration when using. CON-CRET® is extremely hygroscopic, exposure to moisture and humidity may cause clumping but will not affect the product. Keep in a cool dry place. Stirring is suggested prior to use. KEEP OUT OF REACH OF CHILDREN. IF PREGNANT OR NURSING, consult a healthcare professional before use.
Manufactured for ProMera Health LLC
61 Accord Park Drive
Norwell, MA 02061


5.0 / 5.0
2 Reviews
5 Stars
4 Stars
3 Stars
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1 Star
First time Creatine user
I can't say whether it's actually having an effect, strength or size wise at this early in the process, but it is easy to incorporate into my daily routine and the taste isn't objectionable as long as it's mixed with really cold water (and preferably a pre-workout, too).
August 2, 2017
over 2 years ago
This is the best I've seen.
July 4, 2017
over 2 years ago
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What is micro dosing and how does it help in building muscles?
A shopper on Feb 28, 2018