Pump Nitric Oxide - Lemon LimeLemon Lime | GNC
Gluten Free Gluten Free
Sugar Free Sugar Free
Vegan Vegan
Vegetarian Vegetarian
Soy Free Soy Free



Item # 527935
Gluten Free Gluten Free
Sugar Free Sugar Free
Vegan Vegan
Vegetarian Vegetarian
Soy Free Soy Free
View All Specialty Diets

Product Information



Pump - Nitric Oxide Pre-workout
Vegan Friendly - Gluten Free - Soy Free

GHOST® Pump slays 'comparable' nitric oxide products in just 1 scoop, but going all in with 2 scoops for a legendary pump*. Try standalone as a caffeine-free pre-training option, or add a scoop to your favorite pre-workout. Use only as Directed.


Nutrition Facts
Serving Size  2 Scoop(s)
Servings Per Container  20

Amount Per Serving     % DV

Calories 10  

Total Carbohydrate 3g   1%
  Dietary Fiber 2g   7%
Total Sugars 0g  
Includes 0g Added Sugars 0  
Vitamin C (as Ascrobic Acid) 250mg   278%

L-Citrulline (Vegan Fermented)  4000 mg   **
Arginine Nitrate (N03-T®)  2500 mg   **
Taurine  2000 mg   **
Glycerpump™ (Glycerol Powder 65%)  1500 mg   **
Norvaline  300 mg   **
Pine Bark (Pinus pinaster) Extract (95% Proanthcyanidins)  200 mg   **
Astragin® (Astragin® membranaceus & Panax notoginseng) Root extracts  50 mg   **

** Daily Value (DV) not established.
Other Ingredients
Polydextrose, Malic Acid, Natural and Artificial Flavors, Citric Acid, Silicon Dioxide, Calcium Silicate, Tartaric Acid, Xanthan Gum, Sucralose, FD&C Yellow #5, FD&C Blue #1
Label (click image to enlarge)

How To Use

DO NOT EXCEED 2 SCOOPS PER DAY. Mix 1 scoop (1/2 serving) of GHOST® Pump with 6-8oz of water or beverage of choice, such as GHOST Legend®, 30 minutes before exercise on training days. Advanced users over 160lbs, mix 1-2 scoops with 10-12oz of water prior to training.
THIS PRODUCT IS ONLY INTENDED FOR HEALTHY ADULTS, 18 YEARS OF AGE OR OLDER. DO NOT EXCEED RECOMMENDATIONS FOR SUGGESTED USE. Before using this product, consult a licensed, qualified, healthcare professional if: you are taking any medications or other dietary supplement, or prescription drug; or if you have or have been treated for, diagnosed with or have a family history of, any medical condition. Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. Not for use by women that are pregnant or nursing, trying to become pregnant, or men or women that are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use two weeks prior to surgery. Consuming this product within 4 hours of bedtime may cause difficulty sleeping. This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. Do not take if you are taking erectile dysfunction medication. Do not take additional nitrates in the form of medication or dietary supplements along with this product.
Store in a cool dry place.
GHOST® 170 S. Green Valley Parkway, Suite 300.
Henderson, NV 89012 U.S.A.


5.0 / 5.0
9 Reviews
5 Stars
4 Stars
3 Stars
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1 Star
It does exactly what its supposed to do, I mix with my pre and drink about 20 min before workout. About 10 min in to workout you feel/see the affects of Ghost Pump
July 8, 2019
3 months ago
Very useful helps grow all muscle groups. Along with giving you that confidence to push forth and put that work in.
July 2, 2019
1 month ago
Love this stuff. Stacks so well with their PRE.
July 1, 2019
1 month ago
Good product!
Perfect substitute for preworkout when you don’t want any caffeine but need extra help. Does exactly what it says it will gets you and keeps you PUMPED
June 20, 2019
1 month ago
Amazing Product alone but Staked with GHOST Legend is another level
Flavor is absolutely amazing. The PUMP is incredible, I mix it with Legend and the flavors blend together so well. The workouts have been amazing.
June 12, 2019
1 month ago
June 9, 2019
1 month ago
Amazing product
June 4, 2019
2 months ago
Great product
May 27, 2019
2 months ago
Really works
I've now tried 3 other brands. I matched the ingredients to as close as I could. Even though they were fine, they didnt compare to Ghost Pump w/o caffeine.
April 3, 2019
3 months ago
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Browse 1 question Browse 1 question and 1 answer
What is the difference between their pump and pre workout?
Ranger on Jul 8, 2019
BEST ANSWER: The Pump is just a pump supplement with no stims..the pre has stims without the pump affect. You can mix them together to get both affects.