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Beyond Raw LIT Pre-Workout - Strawberry Lemonade | GNC
LIT™ Pre-Workout - Strawberry Lemonade (30 Servings)
$39.99
($1.33 / count)
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LIT™ Pre-Workout - Strawberry Lemonade (30 Servings)

369881
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Item # 369881
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LIT™ Pre-Workout - Strawberry Lemonade (30 Servings) Strawberry Lemonade | GNC
LIT™ Pre-Workout - Strawberry Lemonade (30 Servings) Strawberry Lemonade | GNC
LIT™ Pre-Workout - Strawberry Lemonade (30 Servings) Strawberry Lemonade | GNC
LIT™ Pre-Workout - Strawberry Lemonade (30 Servings) Strawberry Lemonade | GNC
LIT™ Pre-Workout - Strawberry Lemonade (30 Servings) Strawberry Lemonade | GNC
LIT™ Pre-Workout - Strawberry Lemonade (30 Servings) Strawberry Lemonade | GNC
LIT™ Pre-Workout - Strawberry Lemonade (30 Servings) Strawberry Lemonade | GNC
Item # 369881
Hover Image To Zoom
369881 369881
$39.99
($1.33 / count)
  • BOGO 50% Off Mix-and-Match
    close popup
    Offer valid on GNC.com and at participating stores through April 24, 2024. Buy 1, get 1 of equal or lesser value 50% off. Mix and match. Select products only. Must add 2 eligible items to cart for discount. Exclusions may apply. See a Coach in store for details or click on "SHOP NOW" to view specific products included in the sale.
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Beyond Raw® LIT™ - Strawberry Lemonade: Clinically Dosed Pre-Workout

Get LIT. 

Destroy your limitations with the best pre-workout supplements from BEYOND RAW®. BEYOND RAW LIT™ pre-workout powder is clinically dosed with caffeine for energy and endurance, creatine monohydrate to help you power bigger goals, and CarnoSyn® beta-alanine to fight fatigue and improve performance*. Because your only mode is more.

Train With Focus, Intensity, And Pumps*. 

Ignite your obsession with results: Every serving of LIT pre-workout delivers its Energy & Mental Intensity blend plus a combination of L-citrulline and clinically studied Nitrosigine® to drive enhanced blood flow and massive muscle pumps after challenging lifts*. 

Achieve What Others Cannot*. 

Turn struggle into serious satisfaction. From getting you ready to dominate in the gym, to fueling your non-training days—BEYOND RAW LIT is designed to redefine pre-workout energy with unbeatable flavors and intense performance*. 

  • ENERGY AND FOCUS: LIT’s Energy & Mental Intensity blend includes CarnoSyn beta-alanine, micronized creatine, caffeine anhydrous, and elevATP® for real results*
  • PUMP AND N.O. SUPPORT: Power muscle pumps and support enhanced blood flow with nitric oxide support from L-citrulline and Nitrosigine*.
  • FUELED BY FLAVOR: Enjoy mouth-watering pre-workout flavors—including BEYOND RAW LIT gummy worm, orange mango, and favorites from JOLLY RANCHER—that make you look forward to your training routine.
  • 250mg caffeine per serving
  • Clinically dosed pre-workout
  • Gluten-free pre-workout
  • Sugar-free pre-workout

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 

Ingredient Amounts
Serving Size  1 Scoop
Servings Per Container  30

Amount Per Serving     % DV

Calories 10  

Total Carbohydrates 3g   1%
Sugars 0g  
Sodium 15mg   1%
Potassium 100mg   3%

Energy & Mental Intensity  5.2 g   **
   CarnoSyn® Beta-Alanine   **
   Micronized Creatine (as Creatine Monohydrate)   **
   Caffeine Anhydrous   **
   elevATP® (Ancient Peat and Apple Extract)   **
   NeuroFactor™ (Coffea arabica)(fruit extract)   **
Pump & N.O. Support  4.5 g   **
   L-Citrulline   **
   Nitrosigine® (Arginine Silicate Inositol)   **

** Daily Value (DV) not established.


Other Ingredients
Natural & Artifical Flavors, Citric Acid, Tartaric Acid, Sucralose, Acesulfame Potassium, Soy Oil and Lecithin Blend, Calcium Silicate , Shellac, FD&C Red #40, Hydroxypropyl Methylcellulose, Sorbitol, FD&C Yellow #6, Glycerin, Acetylate Monoglycerides, Polysorbate 80, Potassium Sorbate, Magnesium Silicate Hydroxide Contains: Soy

As a dietary supplement, mix one scoop in 8 fl. oz. of cold water and consume pre-workout. On non-training days, consume one serving for additional energy and focus.* Consume ample amounts of water while taking this product.

Warnings

Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition. Discontinue use two weeks prior to surgery. For adult use only. Taking this product may cause tingling and flushing sensations. These sensations may be enhanced if taken close to or during exercise. Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov/food.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Distributed by
General Nutrition Corporation
Pittsburgh, PA 15222
Note: This product cannot be shipped to Japan
Shipping Methods And Costs

At checkout, you will be prompted to choose a shipping method for your item(s). Shipping costs are dependent on the items in your order and the shipping method you select. Your total shipping charges will automatically compute during checkout prior to the completion of your order.

Generally, if you are shipping within the United States, you will have the option of upgrading your shipping method for faster delivery (Ground, Third Day, Second Day or Overnight Service). If you choose to upgrade your shipping method, your order must be received and clear credit authorization by 4:00 p.m. EST or your order may not be processed until the following business day. Business days are Monday-Friday, excluding observed holidays within the United States.

Shipping Rules and Restrictions
  • Orders are shipped on business days only. Business days are Monday-Friday, excluding observed holidays within the United States.
  • You will not be charged for any item until it is shipped to you.
  • Please call a Customer Service Specialist at 1-877-GNC-4700 if you have any questions.
30 Day Money-Back Guarantee

We want you to be fully satisfied with every item that you purchase from www.gnc.com or from an Authorized GNC Retailer. If you are not satisfied with an item that you have purchased, you may return the item within 30 days from the order date for a full refund of the purchase price, minus the shipping, handling, gift wrap, or other charges.

The item must be returned, unused or used, in good condition, in original boxes (whenever possible), and with all paperwork and accessories to ensure full credit.

Our Standard Return policies do not apply to all items. For a list of exceptions to our Standard Return policies click here.

A CLINICALLY DOSED PRE-WORKOUT. METICULOUSLY DESIGNED.
ENERGY & MENTAL INTENSITY

CAFFEINE ANHYDROUS

250mg of caffeine anhydrous for an immediate surge of energy and mental intensity.


Caffeine will limit your perceived exertion, creating uninterrupted focus and energy in the gym for improved performance. 


MICRONIZED CREATINE MONOHYDRATE

1.5g of micronized creatine to fuel energy production during quick and intense exercise, such as weightlifting or sprinting. 


Creatine may improve athletic performance. Plus it promotes cellular hydration and plays a role in muscle protein synthesis. 


The creatine in LIT is micronized which means it undergoes a special production process that takes creatine and makes it into smaller (or “micro”) molecules. This is designed to optimize the benefits of creatine. 


ELEVATP®

elevATP is an ancient peat-and-apple extract rich in polyphenols. 


Supplementation with elevATP is a powerful way to significantly increase blood ATP levels, which is key for muscle energy production and is the chemical driving force for muscle contraction. 


elevATP was awarded Ingredient of the Year in the Sports Nutrition Category in 2018 by NutraIngredients-USA. 


NEUROFACTOR®

Studies have shown exercise may increase blood levels of Brain Derived Neurotrophic Factor (BDNF). Neurofactor, an ingredient made from the fruit of the coffee bean, has also been shown to support a short-term increase in brain derived neurotrophic factor (BDNF) levels.


PERFORMANCE

CARNOSYN BETA-ALANINE

3.2g of CarnoSyn, a patented form of beta-alanine.  


CarnoSyn has been clinically shown to increase muscle carnosine levels and fight muscle fatigue for improved athletic performance. 


During intense exercise, the pH of muscles become more acidic leading to muscle fatigue. Beta-alanine works by buffering the muscles against this acidity and helps fight the onset of fatigue.  


CarnoSyn was awarded Ingredient of the Year in the Sports Nutrition Category in 2019 by NutraIngredients-USA. 


MUSCLE PUMPS & N.O. SUPPORT

NITROSIGINE

1.5g of Nitrosigine, a patented source of silicon and arginine.  


Nitrosigine has been clinically shown to boost levels of arginine in the body. Arginine fuels nitric oxygen production. With nitric oxide (N.O.) production comes enhanced blood flow to improve pumps, delivery of nutrients to muscles, and clearing of metabolic waste for a performance boost. 


L-CITRULLINE

3g of L-citrulline, an amino acid that plays a role in the production of N.O. for extreme muscle pumps. 

GNC's Best Selling Pre Workout Over 11,000 5 Star Reviews
Seriously Intense Flavors
Changes How You Workout and Your Attitude
About Lifting All Together
“This supplement has changed my daily routine and lifting is no longer just a 'choice.' LIT gets me fired up to go nuts in the gym and that’s exactly what happens. Normally, I take 60 75% of the dose because the whole dose makes my face melt. I’ve taken around 20 different pre workouts in my ten years of lifting and this is the highest quality consumers can buy in my opinion (near pro level). Good stuff!”
- Alec P., verified purchaser

BEYOND RAW®
PRE-WORKOUT
GUIDE

Beyond Raw Concept X

Concept X

Beyond Raw LIT AF

LIT AF™

Beyond Raw LIT

LIT™

Beyond Raw LIT On The Go

LIT™ On-The-Go

Goal
XTREME PERFORMANCE, STRENGTH & RECOVERY
ADVANCED PERFORMANCE
& POWER
PERFORMANCE & ENERGY
ON-THE-GO PERFORMANCE
& ENERGY
# Active Ingredients
16
9
7
6
Ingredient Innovation*
Clinically proven to get you stronger, faster with MyoTOR® and clinically proven to reduce muscle soreness and help you recover faster with Rephyll®^*
Improvements in power with BetaPower® betaine-anhydrous*
250mg caffeine for immediate energy, plus elevATP® for cellular energy*
250mg caffeine for immediate energy, plus elevATP® for cellular energy*
Stimulant Intensity*

Very Intense


300mg Caffeine blend

Very Intense


300mg Caffeine blend

Intense


250mg caffeine

Intense


250mg caffeine
Muscle Pump Intensity

Very Intense


10g citrulline + Nitrosigine®

Intense


8g citrulline + Nitrosigine®

Powerful


3g citrulline + Nitrosigine®

Powerful


3g citrulline
Endurance & Fatigue Control*
6.4g CarnoSyn® beta-alanine
3.2g CarnoSyn® beta-alanine
3.2g CarnoSyn® beta-alanine
3.2g CarnoSyn® beta-alanine
Muscle Fuel & Athletic Performance*
5g creatine
2g creatine
1.5g creatine
Immediate Energy & Mental Focus*
Targeted-Release Caffeine*
Improvements in Power* with betaine
Clinically Proven to Get You Stronger, Faster^* with MyoTOR®
Reduce Muscle Soreness* with Rephyll®
                      
Complete Pre-Workout Guide: What It Is, Benefits, Ingredients And More
Find out everything you need to know about pre-workouts (and then some).
Beyond Raw Lit FAQs
Curious about LIT™? Get answers to your most burning questions.
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