Coconut Manna | GNC

Nutiva® Coconut Manna


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Item # 465609

Product Information



Coconut Manna™ is a delicious whole food made of pure, dried coconut flesh. This tropical “melt in your mouth” treat contains 12% fiber, 9% protein and nourishing fats. Warm it up to spread the goodness! (See directions by nutrition panel.) Discover great “manna” recipes for smoothies, sauces, dressings, desserts, brownies, icing, and baked goods at It’s the ideal “everything” spread that replaces cream, cream cheese, and butter


Nutrition Facts
Serving Size  1 Tbsp(s)
Servings Per Container  30

Amount Per Serving     % DV

Sodium 5 mg   0%
Total Carbohydrate 3 g   1%
Protein 1 g   0%

Calories  100   **
Calories From Fat  80   **
Total Fat  9 g   **
Saturated Fat  8 g   **
Trans Fat  0   **
cholesterol  0   **
Dietary Fiber  2 g   **
Sugars  1 g   **

** Daily Value (DV) not established.
Label (click image to enlarge)

How To Use

The oil in Manna tends to separate to top.To liquefy then blend, please place jar in hot tap water for 5-10 minutes & thoroughly stir. Note: use care to not get water in jar. Any red or brown specks are natural to coconut.
Nutiva P.O. Box 5606 Osnard, CA 93031


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