Chemistry Labs™ Beta-Alanine | GNC
Gluten Free Gluten Free
Gluten Free Gluten Free

Product Information



Lab Grade
3.2 Grams Per Serving

Beta-alanine is a precursor to carnosine, clinically shown to increase muscle pH buffering carnosine levels — a key muscle fatigue controlling factor.
Beta-alanine is a functionally active peptide that has antioxidant and muscle pH buffering properties.


Nutrition Facts
Serving Size  1 Scoop
Servings Per Container  30

Amount Per Serving     % DV

CarnoSyn® Beta Alanine  3.2 g   **

** Daily Value (DV) not established.
Other Ingredients
Label (click image to enlarge)

How To Use

As a dietary supplement, mix 1 scoop into 8 ounces of water, fruit juice or sports drink. Or mix 1 scoop into pre-workout and/or BCAA 30 minutes before the gym to boost muscle carnosine levels — a key fatigue-controlling factor.

Do not exceed 2 scoops per day.

Beta-alanine may cause a tingling sensation.

Consume daily for optimal benefits.

Notice: Significant product settling may occur., Consult you physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery. For adult use only. Taking this product may cause tingling and flushing sensations. These sensations may be enhanced if taken close to or during exercise.
Distributed by:
General Nutrition Corporation
Pittsburgh, PA 15222


3.4 / 5.0
10 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
essential supplement for serious atheletes
2-3 weeks of taking this and you WILL see results on your Strava if you are a detailed serious racer, athlete, etc. If you are a weekend warrior with casual workouts, forget it and buy giant rubber bands from Walmart in the exercise dept!
April 12, 2019
Somebody stole it off my front porch or it never came in so I don’t know
January 16, 2019
5 months ago
Overpriced and underdosed
November 30, 2018
My opinion
Bad honestly all I do is itch baldy It’s not helping.
September 10, 2018
10 months ago
Works great. I highly recommend it.
July 6, 2018
1 year ago
Oh gosh I love this stuff!
No words can even express how much I love beta alanine, I take gat nitraflex on my workout days and I add a scoop of this in with my pre workout and on my non workout days I take a scoop of this by itself, I love it so much! Great product!
May 25, 2018
Product is very good. Excellent quality.
December 29, 2017
1 year ago
Good product
Stuff is great, good for days you don't wanna be all hype from pre , or stack with pre for max days!
August 3, 2017
1 year ago
Feels more like a niacin flush without looking like a tomato.Goes away no harm
July 18, 2017
Side effects may very
Not a bad product at all. Take it together with creative, leaves my back feeling prickly.
July 15, 2017
1 year ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 4 questions Browse 4 questions and 8 answers
Is Beyond Raw® Chemistry Labs™ Beta-Alanine vegetarian?
A shopper on Mar 9, 2018
Can I take beta-alanine alone, /as a pre workout?
A shopper on Mar 16, 2018
BEST ANSWER: Depends on what you’re looking for. After a while taking it, it doesn’t seem to have the same effect on me as a preworkout would
Can I take beta-alanine together with creatine?
A shopper on Apr 9, 2019
BEST ANSWER: Yes you can, it actually works better together, and also I would suggest taking it preworkout because the beta alanine gives you jitters and can be worked off at the gym.
What's the flavor profile if mixed with water for consumption?
A shopper on Jun 29, 2018
BEST ANSWER: None, just tastes like water!