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Lean Shake™ 25 - Orange CreamOrange Cream | GNC
 

GNC Total Lean® Lean Shake™ 25

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Item # 369678
$44.99

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  • Flavor
Size: 1.83 lb(s)

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Product Information

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Description

When hunger strikes, you can still satisfy it without comprising your weight loss goals. Lean Shake 25 is a delicious meal replacement packed with protein, fiber and other essential nutrients to help you on your journey. Lean Shakes come in a range of flavor options so you can stay on top of your goals and be totally you.

Benefits:

  • Satisfies hunger and supports a healthy metabolism
  • Formulated with 25g of protein per serving
  • Contains 7g of fiber per serving
  • Includes 23 vitamins and minerals
  • Suitable for a low-carb diet

Ingredients

Nutrition Facts
Serving Size  1 Scoop
Servings Per Container  16

Amount Per Serving     % DV

Calories 200  

Total Fat 3g   4%
Trans Fat 0g  
Cholesterol 75mg   25%
Sodium 150mg   7%
Total Carbohydrate 18g   7%
  Dietary Fiber 7g   25%
Total Sugars 3g  
Protein 25g   50%
Includes <1g Added Sugars 0   1%
Saturated Fat 1g   5%

Vitamin D 0 mcg   0%
Iron 3.6 mg   20%
Vitamin A 270 mcg   30%
Riboflavin 0.32 mg   25%
Vitamin B-6 0.4 mg   25%
Vitamin B-12 1.2 mcg   50%
Pantothenic Acid 2 mg   40%
Iodine 75 mcg   50%
Zinc 3 mg   25%
Copper 0.4 mg   5%
Chromium 24 mcg   70%
Calcium 600 mg   45%
Potassium 200 mg   4%
Vitamin C 36 mg   40%
Niacin 4 mg   25%
Folate 133 mcg   35%
Biotin 60 mcg   200%
Magnesium 80 mg   20%
Selenium 14 mcg   25%
Manganese 0.4 mg   15%

Vitmain E  2.7 mg   **
Thiamin   0.3 mg   **
Phosphorus  300 mg   **
Molybdenum  15 mcg   **

** Daily Value (DV) not established.
Other Ingredients
Protein Blend (Whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate), See Label for Carbohydrate Blend, Cocoa (Processed with Alkali), See Label for Creamer Ingredients, Natural and Artifical Flavor, Acesulfame Potassium, Biotin, Calcium Carbonate, Chromium Chloride, Cupric Oxide, Cyanocobalamin, D-Calcium Pantothenate, Dimagnesium Phosphate, dl-alpha Tocopheryl Acetate, FD&C Yellow #6, Ferric Orthophosphate, Folic Acid, Lecithin, Manganese Sulfate, Niacinamide, Nonfat Dry Milk, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Sodium Ascorbate, Sodium Molybdate, Sodium Selenite, Sucralose, Thiamin Hydrochloride, Tricalcium Phopshate, Vitamin A Acetate, Zinc Oxide
Contains: Milk and Soybeans.
Label (click image to enlarge)

How To Use

As a meal replacement, mix one serving (one heaping scoop)(52g) with 8-10 fl. oz. of cold water. Mix well. Drink two shakes daily in conjunction with a healthy weight management program.
Warnings
Notice: Use in conjunction with the Total lean® meal and exercise plan found on www.totallean.com. Do not use in diets supplying in less than 400 calories per day without medical supervision. Significant product settling may occur.
Distributed By:
General Nutrition Corporation
Pittsburgh, PA 15222 USA

Reviews

4.5 / 5.0
660 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
464
137
20
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27
Great product
Tastes great, body digests fully.
June 14, 2019
Purchased
3 weeks ago
Great Product
I love the orange cream. It fills me up along with 3 slices of turkey bacon for hours.... I would reccomend this to anyone trying to lose weight??
June 7, 2019
Purchased
1 month ago
New packaging, new formula - beware
New packaging and confirmed new formula with GNC. Stomach problems began. You'll lose weight, that's for sure...
June 7, 2019
This product works.
I mix the chocolate with skim milk for morning and for dinner. In five months I am down 42 pounds. I have lost 6 inches off my waist and feel better than I have in a long time. Get a power mixer to mix this and you can make it as thick as you want. Flavor is great and I am getting positive results.
June 4, 2019
Purchased
1 month ago
Love
I drink a shake every morning for breakfast and I love it
May 29, 2019
Purchased
1 month ago
Total Lean Shakes
Helped me reach my goals in spite of myself, in combo with Total Lean peanut butter choco bars. Can do shakes with just water in the blender and it's still a good consistency-at first added yogurt. Love the peanut butter and chocolate shake-even though I had hoped it would taste more peanut buttery. Love the Swiss chocolate too. Plan on trying the vanilla bean and chocolate mocha next. Tried the cookies and cream, but only tasted the cream-still not bad
May 29, 2019
Love this stuff? Keeps me full the only draw back is the container is too small. 2 meal replacements a day it didn't last long & it's pricy other than that I love it!
May 29, 2019
Purchased
1 month ago
Best tasting Shake
Taste so good. Would highly recommend for someone you doesn’t have time to eat a healthy lunch. Perfect for on the go meal.
May 28, 2019
Purchased
2 weeks ago
Pretty good
It’s really good. I use it with 2% milk to boost the calorie count and make it more of a meal. I need to use a shaker or something to get it to desolve or it will have little lumps in it but that’s not a bad thing.
May 3, 2019
Purchased
2 months ago
HIGHLY RECOMMEND
IVE BEEN DOING THESE SHAKES GOING 3 WEEKS AND THEY KEEP ME FULL AND I HAVE BEEN SEEING RESULTS!!!!
May 2, 2019
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 295 questions Browse 295 questions and 325 answers
Why did you choose this?
GNC Store
Very easy to use, essential life
c h on Apr 10, 2015
Very easy to use, essential life
c h on Apr 10, 2015
Very easy to use, essential life
c h on Apr 10, 2015
Very easy to use, essential life
c h on Apr 10, 2015
Very easy to use, essential life
c h on Apr 10, 2015
only one that tasted ok
Robert W on Apr 3, 2015
"Tastes great and keeps you full for longer than other shakes I've tried."
SUSAN S on Apr 1, 2015
Very easy to use, essential life
c h on Apr 10, 2015
only one that tasted ok
Robert W on Apr 3, 2015
How does this product compare to Shakeology by Beach Body?
A shopper on Jul 13, 2016
BEST ANSWER: Not gritty but that is only my opinion
I'm a cheerleader and I was just wondering that if I take this and plus my fitness routine and im always at training will this make me have a 6 pack. By the way im 14, and my goal is a 6 pack.Would love a response, thanks so much.
A shopper on Jul 19, 2014
BEST ANSWER: While the information is "out there", at your age you should make an appointment to see your family physician. Cutting certain nutrients can be dangerous to your health. Advising you at 14 on what to do would be irresponsible on the parts of users to this site. Good luck.
Is this gluten free?
A shopper on Apr 28, 2012
BEST ANSWER: Lable says may contain wheat, not for celiacs but ok for avoiding gluten as a diet choice
Is this good/acceptable for the keto diet?
Sarge on Apr 15, 2018
BEST ANSWER: It depends on what your macros are but for the most part, no. Keto will usually keep you under 30 grams of carbs per day and the vanilla alone is 11 net grams of carbs, which is too high for keto. Your carbs need to come from fats, proteins and veggies.
I have never used a protein shake, but decided to ask my local GNC about it. The employee recommended Total Lean 25 and I said yes to trying it. I am looking to lose a little bit of weight but not much. What I really want is muscle tone, will the Total Lean 25 shake help quite a bit with that?
A shopper on Aug 25, 2012
BEST ANSWER: This is a supplement designed for exercising portion control to promote a successful weight training program, which supports lean muscle tone.
Can I drink this once a day? And just after my workout as a replacement for dinner ?
A shopper on Mar 27, 2016
BEST ANSWER: I drink two meal replacements a day and with a meal and a protein bar I'm satisfied, but I had weight to lose and not working out due to disability (which made losing difficult).
this was a tremendous success for me - after losing 45 lbs..
Is this safe for a Breast-feeding women
A shopper on Oct 6, 2013
BEST ANSWER: No, you should not take GNC's Total Lean Lean Shake 25 if you are breastfeeding.
My powder did not come with a scoop. How else can I measure a serving?
A shopper on May 6, 2012
BEST ANSWER: Sometimes due to how the mix settles, the scoop is present, but buried deeper than usual. Odds are that you will _eventually_ find the scoop.
Can people who are lactose intolerant use this product?
A shopper on Jan 30, 2014
BEST ANSWER: In my experience, even if you are lactose intolerant whey protein is well tolerated (by my stomach at least, everyone is different). The whey itself doesn't contain enough lactose to cause a reaction for many people. Worth a try if you're willing to risk the upset stomach for a day.
Are any of the Lean Shake 25 gluten free?
A shopper on Jun 25, 2012
BEST ANSWER: None of the GNC Total Lean Shakes are certified as begin gluten free.
It is ok to have it at night as dinner?
A shopper on Jul 3, 2013
BEST ANSWER: Yes. The product can be used to replace any meal. See reviews: [Ex: By jecollier15from Huntersville, NC: I use the product for breakfast and dinner. I have lost 23 lbs and feel good all the time.]
Other than water, what else can I use to prepare the shake?
A shopper on May 5, 2013
BEST ANSWER: You can technically use any liquid for it but for best results (nutrition wise) it is best to use water.
i was wondering does lean 25 shake has anything in it to make u feel jittery or make your heart feel like it is racing
A shopper on Sep 24, 2014
BEST ANSWER: I have used it for over a year with no side effects at all.
Is this a keto shake meal replacement ?
A shopper on Mar 10, 2018
I BOUGHT THIS TODAY AND I WAS WONDERING CAN I PUT THIS IN A FRUIT SMOOTHIE
A shopper on Dec 9, 2013
BEST ANSWER: Yes, you could use this in a fruit smoothie.
I was wondering, is this product safe to drink if you're pregnant?
A shopper on May 1, 2013
BEST ANSWER: Yes, GNC Total Lean™ Lean Shake™ 25 is safe to take whether pregnant or nursing. It has plenty of vitamins, minerals, and fiber. There are no stimulants.
While I know that Lean Shake is for Meal Replacement, my question is about using the product as a pre workout meal. Will this shake provide me with the right nutrients for a long run (10+ miles).
A shopper on Jul 24, 2012
BEST ANSWER: It should be fine as a meal replacement by itself, but if you are looking for a little more nutrients before a long run, try mixing it with skim milk instead of water.
what's the difference between total lean and total lean 25?
A shopper on Aug 2, 2013
BEST ANSWER: Total lean is a gelcap and total lean 25 is a shake.
I am on day two of the lean shakes...I am experiencing terrible gas is this normal and what am I doing wrong...could I be drinking the shake to fast or too slow. I drink it with water...12 ounces. Thanks
A shopper on Apr 30, 2013
BEST ANSWER: Gas is one potential side effect of protein and fiber consumption. Try to slightly reduce your intake until your body adjusts.
If I substitute milk instead of water, will I still see the same results by replacing a shake for 2 meals?
A shopper on Oct 16, 2013
BEST ANSWER: We use unsweetened almond milk and have good results.
Are there recipes such as adding fruit to the shake mix?
A shopper on Mar 30, 2012
BEST ANSWER: Everyone seems to have a recipe for everything. If you have a blender, I say go wild.
French Vanilla? I might mix in some banana [not too green], or blue berry - a good anti-oxidant.
Can I use more than 8oz. of water to dilute the 2 scoop serving size of mix? It's a little thick for my liking, but I don't want to alter the intended benefit(if there is one) of the recommended ratio.
A shopper on May 8, 2012
BEST ANSWER: Yes, you can add additional water if needed to thin the shake a bit, just be sure to use the recommended 2 scoops to get all of the benefits needed.
can you tell me if lean 25 is gluten free
A shopper on May 8, 2014
BEST ANSWER: It is not gluten free.
Can I drink this for breakfast as a meal replacement before working out?
Andrea M on Mar 31, 2018
BEST ANSWER: Yes I drink this for breakfast and at night to stop eating
Why is the calorie count higher in the power than it is in the premixed? Where can I try the other flavors? I don't want to pay for a container and then not like it. Thank you
A shopper on May 30, 2013
BEST ANSWER: The calorie count will be higher if you mix GNC Lean Shake™ with milk instead of water. Unfortunately, no samples are available for the GNC Total Lean™ Lean Shake™ line of products.
The scoop states it is 50cc. The instructions call for two scoops, 52g. Which is correct? Two scoops or 52g?
A shopper on Apr 30, 2013
BEST ANSWER: 50cc is roughly only 26g so 2 scoops would be correct.
Can you drink while nursing?
A shopper on Jul 21, 2016
BEST ANSWER: Yes
With reference to my previouse question, dose oat bran contain gluten?
A shopper on Jul 11, 2012
BEST ANSWER: Oat Bran does not contain gluten, but much of the commercial oat bran sold contains gluten picked up from cross contamination in the production process. So you want to be sure to get oat bran certified as being gluten free.
The nutrition information for the powder based specifies "oat bran"... the pre-mixed based product does not specify that... Does this mean the pre-mixed is not oat based ?... I worry about high cholestrol count... Is the pre-mixed product helpful for high cholestrol persons ?

Thank you...
A shopper on Jun 24, 2012
BEST ANSWER: The nutrition information and ingredients are the same in proportion to one another. The only difference is one is pre-mixed and one is powder base. There is no proof of reducing cholesterol levels for this product.
Is this safe for diabetics on metformin?
A shopper on Jun 15, 2016
BEST ANSWER: I'm diabetic and on Metformin and I have this shake every morning.