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LEGEND® - Blue RaspberryBlue Raspberry | GNC
Sugar Free Sugar Free
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GHOST® LEGEND®

Details

Item # 527916
Sugar Free Sugar Free
View All Specialty Diets

Product Information

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Description

Ghost Legend® pre-workout was conceived to power legendry in all of its forms* - fitness - sport - work/study - party!

Benefits:

  • Contains GHOST Legend® Blend: L-Citrulline, CarnoSyn® Agmatin Sulfate & Norvaine
  • Contains GHOST® Energy Smart Blend
  • Sugar Free Pre-Workout
  • Blue Raspberry Flavored

Ingredients

Nutrition Facts
Serving Size  1 Scoop
Servings Per Container  30

Amount Per Serving     % DV

Calories 5  

Total Carbohydrate 1g  
Calcium 39mg   4%
Potassium 67mg   2%
Total Sugars 0g  

GHOST® Legend  0   **
L-Citrulline  4000 mg   **
CarnoSyn® Beta-Alanine  2000 mg   **
Agmatine Sulfate  500 mg   **
norvaline  100 mg   **
GHOST® Smart Energy  0   **
Taurine  1000 mg   **
Caffeine Anhydrous  165 mg   **
Alpha-GPC (Alpha-Glyceryl Phosphoryl Choline 50%)  150 mg   **
Rhodiola (Rhodiola rosea) (root) extract  100 mg   **
DiCaffeine Malate (delivering 37mg Caffeine)  50 mg   **
Theobromine  50 mg   **
NADH 10%  2.5 mg   **
Rauwolfia (Rauwolfia vomitoria) Root extract  1 mg   **

** Daily Value (DV) not established.
Other Ingredients
Malic Acid, Natural & Artifical Flavor, Calcium Silicate , Silicon Dioxide, Citric Acid, Sucralose, Tartaric Acid, FD&C Blue #1
Label (click image to enlarge)

How To Use

DO NOT EXCEED 2 SCOOPS PER DAY. Mix each scoop (serving) of GHOST LEGEND® with 6-8oz of water or beverage of choice. Start with 1 scoop or less to assess your tolerance. Consume prior to exercise on training days.
Warnings
THIS PRODUCT IS ONLY INTENDED FOR HEALTHY ADULTS, 18 YEARS OF AGE OR OLDER. DO NOT EXCEED RECOMMENDATIONS FOR SUGGESTED USE. Before using this product, consult a licensed, qualified healthcare professional if: you are taking any medications or other dietary supplement, or prescription drug; or if you have or have been treated for, diagnosed with or have a family history of, any medical condition. Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. Not for use by women that are pregnant or nursing, trying to become pregnant, or men or women that are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Consuming this product within 4 hours of bedtime may cause difficulty sleeping. This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. Beta Alanine may cause a harmless, temporary tingling sensation.
Consume as part of a healthy diet and exercise program, and drink plenty of water and/or performance beverage such as GHOST® AMINO to stay hydrated.
STORE IN A COOL DRY PLACE. KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS BROKEN OR MISSING. CONTENTS SOLD BY WEIGHT NOT VOLUME, SOME SETTLING MAY OCCUR.
GHOST® 701 North Green Valley Parkway, Suite 200,
Henderson, NV 89074

Reviews

4.5 / 5.0
93 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
73
7
4
3
6
Love this stuff. I will be buying more
Just the right pick me up before a hard workout.
January 19, 2019
Purchased
3 weeks ago
Best pre work out in my opinion
January 16, 2019
Purchased
5 days ago
Yummmy
My review might not be the best since this is the very first pew workout I have ever tried, but I really love it. It does what it says it will do and It tastes freaking great.
January 6, 2019
Purchased
1 month ago
Great taste everything
January 3, 2019
Purchased
1 month ago
Best stuff ever
Loved it gave me a great kick
December 29, 2018
Purchased
1 month ago
Best taste by far!
Best taste out there by far. I prefer super high stim and this is just good in that category - my personal preference - that is the only reason I gave it 4 stars and not 5.
December 28, 2018
Purchased
1 month ago
LOVE IT!
I absolutely love this stuff! It gets me up and moving, wakes me up and gives me the extra boost I need to really push myself at the gym!
December 27, 2018
Purchased
1 month ago
Love the tingle sensation, really motivates me to lift
December 27, 2018
Purchased
1 month ago
Best pre workout I have ever taken
December 26, 2018
Purchased
1 month ago
Great flavors. I recommend cycling off.
December 23, 2018
Purchased
1 month ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 10 questions Browse 10 questions and 19 answers
Does this have creatine in it?
Sidney M on May 31, 2018
BEST ANSWER: Nope! Best part for me!
Can women drink this?
A shopper on Oct 29, 2018
BEST ANSWER: In my opinion A pwo is not gender specific and all comes down to how strong it is, in my opinion.
How soon before my workout should I take this?
A shopper on Sep 12, 2018
BEST ANSWER: 15-20 minutes
Can I drink 2 scoops instead of 1 ?
A shopper on Mar 14, 2018
BEST ANSWER: It is highly caffeinated. I would not recommend it
Is it ok to use at 15? I’ve been working out for a year and a half
Uno001 on Oct 7, 2018
BEST ANSWER: I would say no because it is a strong stimulant
are all ghost products ncaa approved?
sota27 on Jun 27, 2018
BEST ANSWER: yes
Is it fine to drink at 14? If not, is there any pre-workouts safe for my age?
A shopper on Jul 20, 2018
BEST ANSWER: I would avoid any and all pre-workouts until you are at least 18 years of age. They are lab balanced assuming you are of that age and most take liberties about your height and weight as well. Depending on your age and build you may need to take more or less anyway, but I would wait a few years before putting anything like this in your body.
can you mix this with gnc vitamins and wheybolic ripped ?
Robert B on Mar 15, 2018
BEST ANSWER: Yes you can Mix with Gnc Vitamins and Ripped. but instead of taking Ripped 2 Scoops you can take 1 With your pre workout,
I've been using the LIT brand pre workout & am wondering how does this compare to it and what are some people opinions about them?
Adrian G on Jan 1, 2019