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Place all ingredients in a blender and secure lid. Pulse briefly to chop.
YIELD: 8 (1/4-cup) Servings. PER PORTION: Cal. (120); Total fat (2g); Sat. fat (1g); Chol. (25mg); Sodium (420mg); Carbs (16g); Fiber (3g); Sugars (7g); Prot. (10g)