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Put all ingredients in a blender and blend well. Add additional water as needed to reach desired consistency. Serve immediately.
YIELD: 1 serving. PER PORTION: Cal. (260); Fat (2.5g); Sat. Fat (1g); Sodium (150mg); Carbs (35g); Fiber (6g); Protein (25g); Vitamin A (20% DV); Vitamin C (100% DV); Calcium (40% DV); Iron (10% DV)