Lean Bar - White Chocolate CrunchWhite Chocolate Crunch | GNC
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GNC Total Lean™ Lean Bar


Item # 496866



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Size: 5 Bars

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GNC Total Lean® Lean Bar in White Chocolate Crunch is a hunger-satisfying, high-protein meal bar. Lean Bar is the ideal, convenient meal or snack that offers healthy metabolism support.

  • 180 Calories
  • 15 g of Protein
  • 7 g of Fiber
  • Gluten Free


Nutrition Facts
Serving Size  1 Bar(s)
Servings Per Container  5

Amount Per Serving     % DV

Calories 180  

Total Fat 7g   9%
  Saturated Fat 2g   10%
Trans Fat 0g  
Cholesterol 0mg  
Total Carbohydrate 22g   8%
  Dietary Fiber 7g   25%
Protein 15g   29%
Total Sugars 6g  
Includes 6g Added Sugars 0   12%
Sodium 180mg   8%

Vitamin D 0 mcg   0%
Iron 2 mg   10%
Thiamin 0.2 mg   15%
Niacin 3 mg   20%
Folate 109 mcg   25%
Biotin 49 mcg   160%
Zinc 1 mg   10%
Calcium 149 mg   10%
Potassium 173 mg   4%
Riboflavin 0.3 mg   25%
Vitamin B-6 0.3 mg   20%
Vitamin B-12 0.9 mcg   40%
Pantothenic Acid 2 mg   40%
Magnesium 32 mg   8%

Phosphorus  149 mg   **
Manganese  0.1 mg   **

** Daily Value (DV) not established.
Other Ingredients
Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Soluble Corn Fiber, Maize Dextrin (Dietary Fiber), Vegetable Glycerine, Natural Flavor, Water, Vitamin/Mineral Blend, Soy Lecithin, Sea Salt, Xanthan Gum, Sucralose, Yogurt Flavored Coating, Milk Protein Isolate, Canola Oil, White Chocolate
CONTAINS: Milk and Soybeans., Manufactured on equipment that also processes peanuts, wheat, egg, and tree nuts.
Label (click image to enlarge)

How To Use

As a delicious meal replacement or snack, enjoy once or twice daily in conjunction with a healthy weight management program.
Distributed by:
General Nutrition Corporation
Pittsburgh, PA 15222 USA


4.6 / 5.0
289 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
Can’t get enough!
Best meal replacement bar l’ve ever had! I eat one everyday for lunch. No cravings for anything more. Every one I have tried is great! I would suggest these to everyone to try! I’m addicted!
February 13, 2019
3 weeks ago
Very good. Great for satisfying hunger and your sweet tooth.
Very good. I only eat the peanut butte chocolate and my favorite chocolate chip. The other flavors I tried are too sweet for me. High protien and fiber and is satisfying. I usually have 1 to 2 a day. Greet if crave a sweet treat. Definitely recommend them
February 12, 2019
2 months ago
I never received it.
February 10, 2019
4 weeks ago
These bars are so delicious!! I am doing a low carb diet so they work well for an occasional snack bar. They are high in fiber and protein which is exactly what I wanted
February 1, 2019
1 month ago
Really good taste and hunger satisfying
January 31, 2019
A new favorite. High protein , low sugar and delicious.
January 28, 2019
1 month ago
Satify evening sweet cravings!
My husband brought the toffee home and the name didn't sound impressive. OMG--we love the caramel--it feels like a major cheat. Satisfy that evening sweet tooth. Try them! Like a candy bar!
January 25, 2019
3 weeks ago
January 21, 2019
4 weeks ago
Very good!
January 20, 2019
1 month ago
pretty darn good
I like the flavor and the convenience of the lemon and the chocolate peanut butter bars.
January 17, 2019
1 month ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 14 questions Browse 14 questions and 15 answers
why aren't Lemon Meringue lean bars listed anymore?
Mel B on Jul 12, 2018
BEST ANSWER: Lemon Merigue was a limited time flavor - which was around for a year, giving me hope that it would become a permanent flavor option. Sadly, no. It is no longer offered! PLEASE BRING BACK LEMON MERINGUE!
When can we buy more salted toffee?
A shopper on Sep 7, 2018
Does the bar contain any kind of rice, rice bran, or any form of rice, in it?
A shopper on Mar 18, 2016
BEST ANSWER: Serving Size 1 bar
Servings Per Container 5
Amount Per Serving% DV
Calories from Fat50.00
Saturated Fat2.00 g10%
Trans Fat0.00 g
Cholesterol0.00 mg0%
Sodium180.00 mg8%
Potassium210.00 mg6%
Total Carbohydrate23.00 g8%
Dietary Fiber10.00 g40%
Protein15.00 g30%
Sugars7.00 g
Total Fat6.00 g9%
Vitamin A0.000%
Vitamin C0.000%
Vitamin B-60.000%
Vitamin B-120.000%
Pantothenic Acid0.000%
** Daily Value (DV) not established
Other Ingredients: Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Yogurt Coating (Sugar, Fractionated Palm Kernel Oil, Whey Protein, Nonfat Dry Milk Powder, Cultured Whey, Soy Lecithin, Vanilla, Milk Protein Isolate, Maize Dextrin (Dietary Fiber), Canola Oil, Gluten-Free Oats, Vegetable Glycerine, Natural Flavors, Water, Vitamin/Mineral Blend Total Lean Bar (Biotin, Potassium Citrate, Magnesium Citrate, Calcium d-Pantothenate, Folic Acid, Cyanocobalamin, Riboflavin (Vitamin B-2), Niacinamide (Vitamin B-3), Pyridoxine HCl (Vitamin B-6), Thiamin Mononitrate (Vitamin B-1)), Soy Lecithin, Sea Salt, Xanthan Gum, Citric Acid, Sucralose

Warning: CONTAINS: Peanuts, Soy and Milk. Products manufactured in a plant that processes Soy, Wheat, Milk, Egg, Peanut and Tree Nut Products.
Is this item going to have more released?
A shopper on Feb 24, 2018
Are you no longer going to have the lean bars?
A shopper on Aug 30, 2018
I can't read the label well enough to see how many grams of sugar are in the product. Please inform me.

Thank you,
A shopper on Jun 5, 2013
BEST ANSWER: According to the nutritional label, the Strawberry Yogurt Lean Bar contains 7 grams of sugar per serving.
Where are Birthday cake lean bars?
A shopper on Nov 25, 2018
Do these have sugar alcohols ?
A shopper on Jan 6, 2014
BEST ANSWER: No, the GNC Total Lean Blueberry Yogurt does not have sugar alcohols which would not be chemically balanced with the yeast that is an ingredient of yogurt.
Does this bar contain peanuts? The allergen label says it does but it is no where on ingredient list
A shopper on Oct 29, 2016
BEST ANSWER: it says its made in a factory where those things are processed I believe.... there a no nuts in the bar
Hi are these good for a 10 year old girl to eat for a snack?
cassie on Aug 9, 2018
BEST ANSWER: My 12-year-old son eats one almost every morning for breakfast and my five-year-old daughter eats one a few times a month. I’ve researched several protein bars in these have the least amount of sugar and carbs that I have found. Plus my kiddos love the taste. Hope this helps.
What is the total carbohydrate count, I am on a low carb diet?
A shopper on Jul 3, 2018
BEST ANSWER: The birthday cake bar has 24 total carbs. If you are going for net carbs it would be 14.
What is the subscribe and save?
A shopper on Mar 1, 2018
What is the arginine and lysine ratio?
A C on Sep 12, 2016