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Lean Shake™ Burn - Vanilla CremeVanilla Creme | GNC
 
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GNC Total Lean® Lean Shake™ Burn

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Item # 369682
$54.99

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Size: 1.63 lb(s)

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Product Information

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Description

It’s normal to hit a plateau during your weight loss journey. For an extra lift, try out Total Lean’s Lean Shake Burn, which features a thermogenic blend that has been proven to burns calories  and helps you feel fuller, longer.  Lean Shakes come in a range of flavor options so you can stay on top of your goals and be totally you.

Benefits:

  • Proven to burn 3X more calories^
  • Supports mental focus*
  • Get an extra boost from 200mg of caffeine per serving
  • Enjoy 30g of whey protein isolate to support lean muscle* per serving
  • Contains 6g of fiber per serving
  • Includes 23 vitamins and minerals

^ In a double-blind, randomized, placebo-controlled, cross-over study, 25 subjects exercised on a treadmill on two occasions. On one occasion, the subjects took the thermogenic blend before exercise and on the second occasion, they took a placebo. When the subjects took the thermogenic blend, they burned three times more calories before, 3% more calories during and 12 times more calories after exercise compared to when they took the placebo.

 

*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Ingredients

Nutrition Facts
Serving Size  1 Scoop
Servings Per Container  16

Amount Per Serving     % DV

Calories 170  

Total Fat 0.5g   1%
Cholesterol 10mg   3%
Potassium (as Dipotassium Phosphate) 420mg   9%
Total Carbohydrate 11g   4%
  Dietary Fiber 5g   18%
  Soluble Fiber 5g  
Protein 30g   60%
Calcium (as calcium carbonate) 280mg   22%
Phosphorus (as diMagnesium & diPotassium Phosphate) 250mg   20%
Iodine (as Potassium Iodide) 37.5mcg   25%
Magnesium (as diMagnesium Phosphate & Magnesium Oxide) 100mg   24%
Zinc (as zinc oxide) 3.75mg   34%
Selenium (as Sodium Selenite) 17.5mcg   32%
Copper (as copper citrate) 0.5mg   56%
Manganese (as Manganese Sulfate) 0.5mg   22%
Chromium (as Chromium Chloride) 30mcg   86%
Molybdenum (as Sodium Molybdate) 18.75mcg   42%
Sodium 140mg   6%
Total Sugars 2g  
Includes <1g Added Sugars 0  
Vitamin A (as Vitamin A Acetate) 375mcg   42%
Vitamin C (as Sodium Ascorbate) 15mg   17%
Vitamin D (as Cholecalciferol D-3) 2.5mcg   13%
Vitamin E (as dl-alpha Tocopherol Acetate) 7.5mg   50%
Thiamin (as thiamin hydrochloride) 0.38mg   31%
Riboflavin 0.43mg   33%
Niacin (as Niacinamide) 20mg   125%
Vitamin B-6 (as Pyridoxine Hydrochloride) 0.5mg   29%
Folate 170mcg   43%
Vitamin B-12 (as Cyanocobalmin) 1.5mcg   63%
Biotin 75mcg   250%
Pantothenic Acid (as Calcium d-Pantothenate) 2.5mg   50%

Lean Muscle Recovery Blend:  401 mg   **
   L-Carnitine (as L-Carnitine L-Tartrate)   **
   BioCore® Edge (Protease (from Aspergillus oryzae) & Proteases (from Aspergillus oryzae, Asprgillus niger & Aspergillus melleus))   **
   Sicilian Blood fruit & Peel Extract (Citruss sinensis)   **
   Lutemax® 2020 Lutein   **
High-Energy Thermogenic Blend:  238.34 mg   **
   Caffeine (as Caffine Anhydrous)   **
   Capsimax® Fruit Extract (Capsicum annuum)   **
   Piperine (piper nigrum) (from Black Pepper Extract)   **

** Daily Value (DV) not established.
Other Ingredients
Whey Protein Isolate, Sunfiber® Partially Hydrolyzed Guar Gum, Natural & Artifical Flavors, Gum Blend (Cellulose Gum, Xantham Gum, Cararageenan), Lecithin, Acesulfame Potassium, Sucralose
CONTAINS: Milk and Soybeans.
Label (click image to enlarge)

How To Use

As a dietary supplement, add two scoops (47.4 g) to 8 fl. oz. of cold water, mix well and enjoy 30 minutes prior to exercise. Do not take before bedtime.
Warnings
Consult your physician prior to use if your baby is taking medication or has a medical condition. Discontinue two weeks prior to surgery. Niacin may cause temporary flushing reaction. Inform your physician of this product's biotin content before and lab test.
NOTICE: Use in conjunction with the Total Lean® meal and exercise plan found on www.totallean.com. Do not use in diets supplying less than 400 calories pre day without medical supervision.
Significant product settling may occur.
This product contains 200 mg of caffeine.
Distributed By:
General Nutrition Corporation
Pittsburgh, PA 15222 USA

Reviews

4.5 / 5.0
15 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
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Lean Burn Shake
Love, love, love this product! It’s a great way to start the day. Very effective and tasty!
July 9, 2019
Purchased
4 weeks ago
Been using the product for 2years - great taste
July 8, 2019
Purchased
4 months ago
I purchased all three flavors and I especialy love the vanilla flavor.
It decreases my appetite and gives me a boost of energy in the mornings
June 26, 2019
Purchased
1 month ago
Lean Shake Burn
Love the flavor. Happy with the nutrients.
June 7, 2019
Purchased
1 month ago
Works well
Overall, lean shake burn works pretty well. The flavor choices are just ok - would like to see more options. I likely would not buy it again unless the chocolate pb or cookies and cream became available.
June 6, 2019
Purchased
2 months ago
Answered all our questions
It was my first time inside the store. And my husband was the one asking all the questions. They answered all of them, and let us know which was there top selling. And how if we buy 2 we can get one free. I think they gave great service. Both ladies there. Thank you.
June 3, 2019
Purchased
1 month ago
Morning wake up
Bought Lean Shake Burn to take place of drinking a pop in the morning. So far so good.
June 3, 2019
Purchased
2 months ago
Love this Protein Shake
I've been using this protein shake for approximately 3 years practically everyday. I only use 1 scoop. I love the taste, although I do add PB2 because the PB2 completely removes any after taste. I've tried other protein shakes and this is the best chocolate flavor. I can't speak to the vanilla or cookies and cream flavors. It really keeps me satisfied and full for six hours. I love the added caffeine boost. It's never given me a caffeine buzz but then again I only use 1 scoop per shake. If you are debating giving this a try...I would recommend it. I use to mix 1 scoop with 6 oz skim milk with 2 Tbsp of PB2 and ice and blend in my Nutri Ninja.. Now I substitute the skim milk with Almond milk but I have to add a 1/4 tsp of xanthan gum to give it the rich thick smooth shake consistency that I like. Awesome. Nothing like a workout, and a milkshake to start your day. :-)
May 28, 2019
Purchased
2 months ago
Best Protein Shake
Tastes great (the chocolate one at least) and keeps me full for hours.
April 27, 2019
Purchased
3 months ago
LOVE
Absolutely love this shake I put 2 tablespoons of peanut butter and almond milk & blend it all up
April 7, 2019
Purchased
4 months ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 14 questions Browse 14 questions and 21 answers
How many servings can i have per day?
A shopper on Feb 24, 2019
BEST ANSWER: two
What happened to the cookies and cream flavor?
A shopper on Mar 6, 2019
Bring back cookies and cream!! Also will there be an introduction to the other flavors like peanut butter and chocolate, and vanilla wafers from the other lines?
A shopper on Mar 7, 2019
bring back cookies and cream <3!!!, it will come back?
A shopper on Mar 14, 2019
Can I drink this after a workout?
Cheryl M on Apr 12, 2019
BEST ANSWER: Yes, I do all the time!
Can this be mixed with coconut water?
Bruce B on Apr 16, 2019
BEST ANSWER: I would think so. I use water in mine. Think the coconut water would give the vanilla a good flavor to it.
Can I take both servings at the same time? first time user.
niterod on Jun 8, 2019
BEST ANSWER: I'm not really sure what you mean but the serving size is 2 scoops and 8 oz of water. I suppose if you wanted to split it into 2 servings you could.
Can mix with a cup a coffe hot or cold ??
A shopper on Apr 8, 2019
BEST ANSWER: I use a cup of cold coffee when I make mine. By the time I drink the shake (around 11am) I'm in need of a caffeine hit. Flavor-wise, chocolate and coffee complement each other very well. I also blend in about 8oz of ice cubes to make it thick.
Is this a meal replacement or some what of a pre or after workout shake?
A shopper on Jun 24, 2019
BEST ANSWER: It can be used as both - I will sometimes add Greek yogurt, coconut milk, and frozen berries to make a breakfast smoothie. If my workouts are in the morning, I will have as an after workout shake (don't want to have in evenings because of the caffeine content).
does any one else get nauseated when drinking this?
A shopper on Jul 8, 2019
BEST ANSWER: Never tried the Vanilla Cream just the Chocolate and its been great.
I just started to take this but when I take it in the morning I have to go to work. Can someone suggest a schedule since I work out at night?
Perla V on May 22, 2019
BEST ANSWER: I drink mine in the morning and that helps me. Not to eat out of the vending machines. and i feel great when i get home fgrom work
Can I use this on a low carb diet?
Terry w on Jun 27, 2019
BEST ANSWER: Yes, this is high in protein and low in carb
my chocolate fudge is slightly spicy is this normal? Total Lean Advanced Lean Shake burn
Brenda W on Jun 18, 2019
BEST ANSWER: No, mine tastes like fudge shake
So is one serving 1 scoop or 2 scoops? Because according to the ingredient list above one serving is 1 scoop but the back of the product says 2. And is it 2 full scoops to the rim? Because that seems a lot.
Wing C on Jun 24, 2019