Macros - Chocolate Chip MuffinChocolate Chip Muffin | GNC
Gluten Free Gluten Free

Beyond Raw® Macros


Item # 369792
Gluten Free Gluten Free

Product Information



Beyond Raw® Macros - Chocolate Chip Muffin is a whole foods based meal supplement powder providing 40g lean protein*, 30g complex carbs*, 5g dietary fats*, and 2g sugars per 2 scoops serving.


Nutrition Facts
Serving Size  1 Scoop
Servings Per Container  48

Amount Per Serving     % DV

Calories 160  

Total Fat 2.5g   8%
  Saturated Fat 1.5g   8%
Trans Fat 0g  
Cholesterol 10mg   3%
Potassium (as Dipotassium Phosphate) 235mg   5%
Total Carbohydrate 15g   5%
  Dietary Fiber 2g   7%
Protein 20g   40%
Magnesium (as Magnesium Oxide) 52.5mg   13%
Zinc (as zinc oxide) 1.38mg   13%
Copper (as copper gluconate) 0.11mg   13%
Manganese (as Manganese Sulfate) 0.29mg   13%
Molybdenum (as Sodium Molybdate) 5.63mcg   13%
Sodium 235mg   10%
Vitamin A (as vitamin A palmitate) 112.5mcg   13%
Vitamin C (as Ascorbic Acid) 11.25mg   13%
Vitamin D (as Cholecalciferol D-3) 2.5mcg   13%
Vitamin B-6 (as Pyridoxine Hydrochloride) 0.21mg   13%
Total Sugars 1g  
Includes 0g Added Sugars 0g  
Vitamin E (as d-Alpha Tocopheryl Acetate) 1.88mcg   13%
Vitamin K (as Phytonadione) 15mcg   13%
Thiamin (as Thiamin Mononitrate) 0.15mg   13%
Riboflavin 0.16mg   13%
Niacin (as Niacinamide) 2mg   13%
Folate 50mcg   13%
Vitamin B-12 (as Cyanocobalamin) 0.3mcg   13%
Biotin 3.75mcg   13%
Pantothenic acid (as D-Calcium Pantothenate) 0.63mg   13%
Choline (as Choline Bitartrate) 13.75mg   3%
Calcium (as Tricalcium Phisphate & Calcium Solicate) 162.5mg   13%
Iron (as Ferric Sulfate) 2.25mg   13%
Phosphorus (as Tricalcium & Dipotassium Phosphate) 156.25mg   13%
Iodine (as Potassium Iodide) 18.75mcg   13%

Complex Carb Blend:  15 g   **
Grains & Legumes  8.5 g   **
   (Oat Flour, Pea Starch, Quinoa Powder)   **
Other Carbs  4.25 g   **
   (Protein Blend, Fat Blend, Flavors)   **
Veggie Blend  1.25 g   **
   (Sweet Potato Powder, Amaranth Powder, Broccoli Powder, Kale Powder)   **
Fruit Blend  1 g   **
   (Banana Powder, Wild Blueberry Powder, Broccoli Powder, Kale Powder)   **
Protein Blend:  20 g   **
Animal Proteins  15 g   **
   (Beef protein Isolate, Chicken Protein Isolate, Egg Albumin)   **
Plant Proteins  5 g   **
   (Pea Protein, Brown Rice protein, Chickpea protein, Quinoa Powder)   **
Dietary Fats Blend  2.5 g   **
   (Flaxseed Powder, MCT Oil, Other Fats)   **

** Daily Value (DV) not established.
Other Ingredients
Natural & Artifical Flavors, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Acesulfame Potassium , Sucralose
Contains: Eggs and Tree Nuts (Coconut)
Label (click image to enlarge)

How To Use

As a dietary supplement, mix two rounded scoops (84g) into 12 fl. oz. of water for a full serving, or one rounded scoop (42g) into 6 fl. oz. of water for a 1/2 serving. Customize your serving size as needed to fit your macros.
Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery. , Notice: Use this product as a food supplement only. Do not use for weight reduction. Significant product settling may occur.
Keep out of reach of children., Store in a cool, dry place away from light.
Distributed by:
General Nutrition Corporation
Pittsburgh PA 15222 USA


4.3 / 5.0
12 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
A little sweet, but overall it’s a good meal replacement.
May 26, 2019
2 months ago
The General Nutrition Center manager and his suggestion of a product that they sell
I would like to thank the manager at 11630 South Marshfield in Chicago Illinois at the General Nutrition Center who helped me to purchase a weight gainer which was the Macros for my boyfriend (who was very concerned about his weight loss due to stress and other extenuating circumstances) This employee was very knowledgeable and once I gave him the details he was able to make the right suggestion and so far the product is working in a positive way Kudos to the manager of that store
April 24, 2019
3 months ago
Great meal replacement
Would recommend to anyone who needs a good meal replacement or people who can’t do protein with whey in it. I love this product. Only reason I gave it 4 stars instead of 5 is because I have to blend it up to drink it. Otherwise, it’s kind of chunky to drink in a regular shaker cup. Other than that, great product.
February 9, 2019
5 months ago
Great taste, best none dairy protein
I have been searching for a good tasting and performing none dairy protein for years and years. This is amzaing tasting and i have noticed great recovery and energy results. A+++
February 9, 2019
Excellent competition to MRE-lite
I like this a lot. You do need a blender bottle with the ball to break the protein up properly so watch out for that(or it will be chunky).
I feel fantastic when I use this, taste is pretty solid and the consistency is good.

I would use two scoops always under 220ml of water since this is not as thick as a whey based supp.
February 7, 2019
Great meal replacement!
The best meal replacement I've tried! I don't mix it with anything but water and it tastes great! Doesnt clump for me but if it does for you, add a bit of water to your cup then add your scoops of Macros, then fill it the rest of the way with water. You can also drop in a mixing ball. All in all, i highlt recommend trying it! Ill be buying it again!
February 2, 2019
Not bad but clumpy for me
Not sure if it’s just me but I can’t for the life of my get this to be smooth. I always have a clumpy no matter how hard and long I shake or what cup I use. Over all great taste and nice macros !
January 30, 2019
6 months ago
Fills me up after my workout till me next meal.
January 30, 2019
6 months ago
The flavor
The flavor is so weird, it tastes nothing like maple/brown sugar. It's not thick at all like most proteins. It leaves a very weird after taste in your mouth and is an honest struggle to drink through. I love this brand but this protein misses the mark.
January 25, 2019
Awesome product I definitely notice a difference! It’s worth buying for sure.
December 31, 2018
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 9 questions Browse 9 questions and 21 answers
What kind of shake is this product for? Is it a meal replacement?
A shopper on Dec 19, 2018
BEST ANSWER: This shake would work really well as a meal replacement doing 2 scoops. 330 Cal / 40g protein /4g of fiber is pretty solid for a light meal replacement, and it does contain about 25% of all your daily vitamins. However, it can also be used as a post workout shake because the protein is mostly beef and chicken isolate so it'll absorb very quickly.
How is the taste?
Chris P on Dec 21, 2018
BEST ANSWER: Just bought it today, taste is awesome. It’s whole food based so it will never dissolve completely, but I like the thickness it makes it feel more complete.
How will this product be for people with lactose intolerance?
A shopper on Dec 19, 2018
BEST ANSWER: There is no dairy in this product
Is this product gluten free/celiac safe?
validus on Dec 19, 2018
BEST ANSWER: The label indicates that it is gluten free.
is this caffeine free?
A shopper on Apr 18, 2019
BEST ANSWER: Yes. It's just meant as a meal replacement or maybe a quick easy post workout drink.
after mixed, how long storable in refrigerator ?
DANIEL H on Feb 26, 2019
BEST ANSWER: I am sure it would be fine up until the milk soars. I have left a mixed bottle in the fridge at work for a couple of days because I forgot about it. There was some settling, but after I shuck it up, it was just as if I had mixed it that same morning.
does this have stevia?
A shopper on Apr 28, 2019
BEST ANSWER: No stevia; rather it contains sucralose as an artificial sweetener.
Can anyone confirm this product has creatine or not?
Henry G on Jan 18, 2019
BEST ANSWER: It doesnt. I recommend Beyond Raw Creatine HC1 if you wanted to add it but its not needed in a meal replacement.
Does this product have creatine?
Henry on Jan 12, 2019
BEST ANSWER: No, this does not have creatine in the ingredients.