B-Complex 50 MG | GNC
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GNC B-Complex 50 MG


Item # 017924
Sugar Free Sugar Free
Dairy Free Dairy Free
No Artificial Flavors/Colors No Artificial Flavors/Colors
View All Specialty Diets
Note: This product cannot be sold in Canada

Product Information



Essential for energy production & carbohydrate metabolism*


Nutrition Facts
Serving Size  1 Capsule(s)
Servings Per Container  250

Amount Per Serving     % DV

Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 50mg   3333%
Riboflavin (Vitamin B-2) 50mg   2941%
Niacin (as Niacinamide) 50mg   250%
Vitamin B-6 (as Pyridoxine Hydrochloride) 50mg   2500%
Folic Acid 400mcg   100%
Vitamin B-12 (as Cyanocobalamin) 50mcg   833%
Biotin 50mcg   17%
Pantothenic Acid (as Calcium d-Pantothenate) 50mg   500%

Choline Bitartrate  50 mg   **
Inositol  50 mg   **
Para-Aminobenzoic Acid (PABA)  50 mg   **

** Daily Value (DV) not established.
Other Ingredients
Gelatin, Mono & Diglycerides, Whole Brown Rice Powder (Oryza sativa), Brewer's Yeast, Soy Lecithin, Alfalfa Leaf Powder (Medicago sativa), Watercress Herb Powder (Nasturtium officinale), Parsley Herb Powder (Petroselinum sativum)
Label (click image to enlarge)

How To Use

As a dietary supplement, take one capsule daily.
Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.
Distributed by: General Nutrition Corporatin Pittsburgh, PA 15222


4.7 / 5.0
19 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
We have been using this item for many years even before it was made by GNC. It was sold by Vitamin Specialties. We recommend it very highly!
December 20, 2018
3 weeks ago
Would recommend - gives me energy.
November 8, 2018
3 months ago
B complex
I’ve been taking this for years. Great for nails and hair.
October 22, 2018
3 months ago
Varicose veins disappearing
I had no idea when I started taking these to help with my brain fog that my varicose veins would disappear. I am so surprised. I have struggled with B vitamin deficiency most my life and have always had to stop taking vitamins from other vendors because they would make me break out with really bad acne. GNC is the first b vitamin complex that does not make me break out. In fact I take the mega vitamin without iodine and iron and that one agrees with me too. My brain fog has lifted and varicose veins are vanishing. I wish I would have tried GNC earlier... I feel great.
August 6, 2018
B complex
Works great. Live it!
July 27, 2018
6 months ago
Very good
Love this product. The capsules are easy to swallow. Have been taking this for 40 years! The only suggestion I have is that the folate and B12 components be methylated.
May 8, 2018
Great cheap buy
It helps boosting energy. Also help with sleeping disorder. Great for anemia
May 7, 2018
1 year ago
This has met my needs for many years at a competitive price.
February 15, 2018
1 year ago
I'll buy it again.
I'll buy it again.
December 18, 2017
1 year ago
It provides exactly what I need.
September 4, 2017
1 year ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 5 questions Browse 5 questions and 4 answers
Today's first day,couple hours later when I walked feet and legs started feeling weak and wobbly.And made me hungry.. Should I take it tomarrow or not? Am seventy one years old, but have no engercy is only 50 mg.
A shopper on Oct 9, 2016
Is the the same as GNC Vitamin B-Complex 50 which i used to take for past 3years? The previous GNC Vitamin B-Complex 50 is always out of stock
A shopper on Jul 10, 2013
BEST ANSWER: Both products contain the same B vitamins in equal quantities and are essentially identical.
Is this a liquid or gel filled capsule?
A shopper on Jul 31, 2013
BEST ANSWER: This capsule is gel filled.
Do you still offer the B-Complex Complete?
A shopper on Oct 20, 2018
BEST ANSWER: Yes, it help in many way.
Is this suitable for vegans? Thank you
A shopper on Apr 28, 2016
BEST ANSWER: no idea. I would suggest consulting with a GNC expert.