Keto Meal™ - VanillaVanilla | GNC
Gluten Free Gluten Free
No Artificial Sweeteners No Artificial Sweeteners
Keto Diet Friendly Keto Diet Friendly

KetoLogic® Keto Meal™


Item # 542428
Gluten Free Gluten Free
No Artificial Sweeteners No Artificial Sweeteners
Keto Diet Friendly Keto Diet Friendly

Product Information



KetoLogic® Keto Meal Replacement is anchored with Coconut Oil and Medium Chain Triglycerides (MCTs), which the body converts to ketones. Ketones are a superior fuel that are efficiently used by muscles and the brain, generating more energy (ATP) per unit of oxygen consumed than carbs or protein.


Nutrition Facts
Serving Size  2 Scoop(s)
Servings Per Container  20

Amount Per Serving     % DV

Calories 250  

Total Fat 19g   24%
  Saturated Fat 17g   85%
Trans Fat 0g  
Cholesterol 22mg   7%
Total Carbohydrate 10g   4%
  Dietary Fiber 3.5g   13%
Total Sugars 1g  
Protein 10g  
Includes 0g Added Sugars 0  
Sugar Alcohols 3.5g  
Sodium 370mg   16%

Vitamin D 5 mcg   26%
Calcium 100 mg   8%
Iron 0 mg   0%
Potassium 60 mg   1%
Vitamin A 230 mcg   26%
Vitamin C 21 mg   24%
Vitamin E 3 mg   17%
Thiamin 0.3 mg   28%
Riboflavin 0.4 mg   33%
Niacin 4 mg   27%
Vitamin B12 0.8 mcg   32%
Pantothenic Acid 1.7 mg   34%
Phosphorus 43 mg   3%
Iodine 43 mcg   28%
Magnesium 111 mg   26%
Zinc 3.4 mg   31%
Copper 0.3 mg   28%
Chloride 350 mg   15%
Biotin 8 mcg   26%

Vitamin B6  0.4 mg   **
Folate (Folic Acid)  38 mcg   **

** Daily Value (DV) not established.
Other Ingredients
Coconut Oil Creamer, Whey Protein Concentrate (Whey Protein, Sunflower Lecithin), MCT Oil Creamer (medium chain triglycerides, Nonfat dry milk, Disodium phosphate and Silicon dioxide), Erythritol, Natural Flavor, Sea Salt, Magnesium Oxide, Calcium Carbonate, Steviol Glycosides (Stevia rebaudiana), Cellulose Gum, Xanthan Gum, Carrageenan , Ascorbic Acid (Vitamin C), Copper Gluconate, Niacinamide (Niacin), Zinc Oxide, Cholecalciferol (Vitamin D3), Lactase, Calcium Pantothenate (Pantothenic Acid), Biotin, Vitamin A Acetate, Potassium Iodide, Pyridoxine HCL, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Cyanocobalamin (Vitamin B12), D-Alpha-Tocopheryl Acetate
Contains Milk and Coconut ingredients., Manufactured on equipment which processes products containing milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts, and peanut flavor.
Label (click image to enlarge)

How To Use

Mix 2 scoop with 8-12 oz. of water (adjust for taste preference.) Shake well and consume slowly. Foods in high MCT can possibly cause gastrointestinal (GI) discomfort. Begin by taking 1/2 scoop until personal tolerance is reached. For best results, use with a low carb or ketogenic diet and exercise program.

Manufactured for KetoLogic
1452 Industry Drive, Burlington, NC 27215


4.5 / 5.0
8 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
Taste great and satisfied with one serving after a workout.
May 14, 2019
4 weeks ago
Great stuff
April 22, 2019
3 months ago
Tastes good.
No "proteiny" taste. Mixes with shaking in water- w/ mixer ball or not. 70:30 ratio suits my needs. I recommended it to my sister.
April 16, 2019
2 months ago
Great fast meal
This meal replacement works great for a quick meal and the taste was pretty good.
March 20, 2019
3 months ago
Taste's good
I was pleasantly surprised by the chocolaty flavor of this shake. It was very easy to blend - I used 8 oz of water.
February 14, 2019
Tastes good! Awesome keto snack!
I have been using one scoop as a snack in between meals to satisfy hunger, plus add in my MCT. Very yummy, but solid chunks don't all dissolve. That doesn't really bother me. Tastes good in water, I will try it in almond milk next.
February 13, 2019
So good!!!
Absolutely delicious! It really tastes like a strawberry milkshake...I wish I could have it all day!!!!
January 28, 2019
Keto chocolate
I like the taste very much. It is rich and flavorfull. I intend on buying the other flavors. The drink is a filling meal doesn't completely stir in
It does taste good in coffee and water.
January 24, 2019
5 months ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 9 questions Browse 9 questions and 22 answers
can you put this in smoothies?
Gail J on Jan 25, 2019
BEST ANSWER: Smoothies contain a lot of fruit. The Keto diet is very low carb. Smoothies are not low carb. I’m sure you could use this product in smoothies, but what’s the point?
Can I mix with almond milk and drink it 3 times a day for a replacement meal for breakfast, lunch, and dinner?
Steph on Apr 8, 2019
BEST ANSWER: I wouldn't unless you are on a strict keto diet and looking for EXTREME weightloss. Hitting your macros is most important with KETO.

I mix with water and have for breakfast after intermittent fasting.
can you use milk and add fruit to this shake?
A shopper on Apr 11, 2019
BEST ANSWER: You certainly can - milk, almond milk, etc. Depending on your health style choice (calorie counting, macros, low carb etc. just remember to account for your additions. Personally, I find the chocolate flavor too sweet so I add some cocoa powder which cuts down on the sweetness without a big impact on carbs.
Can you take this twice a day?
A shopper on Apr 22, 2019
BEST ANSWER: You can take it for breakfast, lunch and dinner
is the nutrition based of an 8 oz, 12oz or 16 oz drink?
mario n on Apr 9, 2019
BEST ANSWER: It’s based on the serving size of two scoops. You can mix it into what amount of liquid you want.
Does this replacement meal contain soy milk?
A shopper on Jan 31, 2019
BEST ANSWER: There is no soy in this product.
Can I take while nursing?
A shopper on Mar 27, 2019
BEST ANSWER: You should probably ask your doctor. I wouldn't think so.
Does it mix well with either hot or cold beverage?
Beverly B on May 29, 2019
BEST ANSWER: I have never tried it hot, but I drink it every morning with ice and water and it tastes great! I would imagine it would make a good hot chocolate, too
what are the ingredients? Does it come with BHP and MCT oil?
A shopper on Jun 10, 2019