Creatine HCl 189™ | GNC

GNC AMP Creatine HCl 189™


Item # 882500


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Size: 120 Tablets

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Product Information


Clinically Studied With Enhanced Bioavailability

189% Superior Absorption vs. Ordinary Creatine
Increase Strength & Performance with 1/4 the Dose

Fuel Your Muscle Creatine Uptake 189% More Efficiently

Clinically Proven Efficiency
Delivering 189% superior muscle creatine uptake, GNC AMP Creatine HCl 189™ is clinically proven to get into muscle and improve strength & performance more efficiently than creatine monohydrate.

Superior Absorption & Bioavailability
The power of 5 grams of creatine in only two easy-to-swallow tablets. This creatine HCl, containing 1.25 grams of a PEG-Creatine, improved leg press and bench press performance just as well as 5 grams of creatine monohydrate.

Take Less & Get More
The PEG-Creatine System™ is a proprietary formula wth a patent-pending technology that allows to get the same benefits as creatine monohydrate at a much lower dose.

If it's on our boxes, then it's in our bottles. Full dosing, full transparency and no proprietary blends. Clinically studied ingredients backed by real science. Get superior power and strength.

Move 9.5x More Weight
In a randomized, double-blind clinical study of 57 healthy, young adult males, subjects who took GNC AMP Creatine HCl 189™ containing only 1.25 grams of the PEG-Creatine Systems™ significantly improved leg press 1-RM performance by 54.3 lbs, while subjects receiving 5 grams of creatine monohydrate significant improvement at 5.7 lbs at the end of the study.

Label (click image to enlarge)


As a dietary supplement, take two tablets daily. Studies have shown that taking creatine is beneficial before, during or after exercise. Take GNC AMP Creatine HCl 189™ daily at a time convenient for you. Consume ample amounts of water while taking this product.


Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery. , KEEP OUT OF REACH OF CHILDREN

Other Ingredients

Dicalcium Phosphate, Microcrystalline Cellulose, Hydroxypropylcellulose, Vegetable Stearate, Hydroxypropyl Methylcellulose, Enteric Coating, Croscarmellose Sodium, Silicon Dioxide, Calcium Silicate , Titanium Dioxide (Mineral Whitener), Magnesium Stearate Vegetable Source, Vegetable Acetoglycerides, Natural Mint Flavor, Sucralose, Triacetin, Diacetylated Monoglycerides


Store in a cool, dry place.
General Nutrition Corporation
Pittsburgh, PA 15222 USA

Nutrition Facts

Serving Size  2 Tablet(s)
Servings Per Container  60

Amount Per Serving     % DV

Calcium 132 mg   10%

PEG-Creatine System™ (Creatine Hydrochloride)  1250 mg   **

** Daily Value (DV) not established.


2.0 / 5.0
1 Review
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1 Stars
doesn’t Dissolve well
March 17, 2018
3 weeks ago
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