The Perfect Portion Kit is a complete set of reusable meal prep containers for eating correct portions - great for anyone trying to eat right and stay healthy! This kit includes (1) Breakfast Chiller, (1) Set of 4 One Cup Containers, (1) Set of 4 Two Cup Containers, and (1) Healthy Food Snacker. The Breakfast Chiller is perfect for breakfast on the go, it has a bottom container for fruit, a 1 cup container for milk or yogurt, a dry compartment on top for granola or cereal and then a built in spoon in the lid! An ice ring surrounds the 1 cup container and keeps food cool and fresh. The 1 and 2 Cup container sets are great for smart portions on the go. With snap-in, reusable non-toxic ice packs, your healthy snacks will stay fresh and cool for hours. The Healthy Food Snacker holds fruits and veggies in the bottom and dip or yogurt on top with a reusable ice pack that stays right in the middle to keep all contents cool and fresh. Containers and lids are microwave, freezer, and top rack dishwasher safe. All components are completely nontoxic and BPA-free.