I sleep through the night. If I wake up, in a minute or so I’m sleeping again. I love it. I do take 2. I started with 1 but I would have dreams like I did years ago and wake up for a period of time and fall asleep. Those dreams years ago would cause anxiety and eventually I was getting hives from the stress. I was on Ambien for 10 years but I need to get off of that medication. I have made many life changes since and the new dreams weren’t too bad. But waking up was not ideal, so I waited until I could try 2 on a day I wasn’t waking early for work and now I don’t wake up long enough to remember the dreams all night. So they are a great replacement to a strong drug. Non XR does not work throughout the night at all. They get you to sleep but don’t help keep you asleep like these do.

It doesn't look like the photo on the website

Since day one these pills have helped me sleep every night. I may get up once a night but sleep well for the most part.
Alan

I recommend this brand of melatonin to everyone. I have tried others and they are not the same. I love that it helps me get to sleep fast and stay asleep without being groggy.

Help me with my rest, regulate my sleep.

Haven't used it that long, but it does seem to work. I took regular melatonin before, and I would wake up in the middle of the night. Now, with the time-release, I am sleeping through the night more often.

the time release seems to work better for me - not too much all at once.

For the last eight months I have suffered from tinnitus and up until I discovered this product, I was unable to sleep more than an hour at a time even with Ambien CR or Lunesta, both of which made me feel awful. Now I find that if I take the Melatonin TR about 30 minutes before going to bed I am able to fall asleep rather quickly. Some nights I may not stay asleep for more than four hours, but compared to my sleep patterns of six months ago, I am delighted with four hours. The other night I actually managed to go back to sleep for an additional 3 hours. I realize that not everyone has the same results but I can truly say that this product works for me.