Stroopwafel - Caramel CoffeeCaramel Coffee | GNC

GU™ Energy Stroopwafel


Item # 218407


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Size: 16 Waffles

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Product Information


Noun: Dutch-style syrup waffle
Orgin: Late 18th century, The Netherlands

We've been inspired by 18th century Netherlands to create our irresistible Energy Stroopwafel. This addition to the GU Nutrition Matrix tastes great with your morning coffee, during a gran fondo or ultra-marathon, and anytime you are looking for an alternative energy source to power your performance. Not your average waffle, this syrup-filled creation has the nutrients that makes GU products great like amino acids, electrolytes, and carbohydrates.

Created for daily training and competition, GU Energy Stroopwafel packs energy into a portable packet that helps sustain the demands of your body during activity. The 150-calorie packet contains carbohydrates to keep you fueled and delay bonking by sparing your glycerin stores. It helps replenish sodium, which is a primary electrolyte you lose when you sweat. The branched-chain amino acids- L-Leucine, L-Valine, L-Isoleucine may reduce mental fatigue and prevent muscle damage.

450mg Amino Acids
75mg Sodium
20mg Caffeine

Label (click image to enlarge)

Contains Wheat, Egg and Soy. May contain Milk

Other Ingredients

Wheat Flour, Organic Tapioca Syrup, Organic Palm Fruit Oil, Organic Cane Sugar, organic eggs, Soy Flour, Amino Blend (L-Leucine, L-Valine, L-Isoleucine), Natural Flavors, Sea Salt, Soy Lecithin, Organic Rice Extract, Baking Soda
GU Energy Labs
Berkeley, CA 94710

Nutrition Facts

Serving Size  1 Waffle(s)
Servings Per Container  16

Amount Per Serving     % DV

Calories 150  

Fat Calories 60  
Total Fat 6g   9%
Cholesterol 5mg   2%
Sodium 75mg   3%
Total Carbohydrate 24g   8%
Protein 1g   2%
Saturated Fat 3g   15%
Dietary Fiber 1g   4%
Sugars 10g  

** Daily Value (DV) not established.


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